Racecast

Saul Flores

Watkins Mill (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

Athlete rating 111.1 2018 TF season
Best race 111.8 XC
Races 24
Seasons 5 2014 — 2018

RankedNation #56667·MD #1160·MD D3A #437·Team #8 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 6 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 103.5

Watkins Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Watkins Mill HS 5000m 20:57.7 71st · 7th on team 104.3 +0.058 CSR
2017-10-03 Lake Needwood Regional Park 5000m 19:51.3 23rd · 4th on team 106.7 +0.037 ★CR SR CSR RSR
2017-09-26 Watkins Mill HS 5000m 22:07.2 14th · 5th on team 99.1 +0.058 CSR
2017-09-16 Utica Park 5000m 19:55.5 144th · 4th on team 104.9 +0.006 ★CR SR CSR RSR
2017-09-09 Fair Hill Race Track 5000m 20:29 61st · 3rd on team 102.7 +0.022 SR CSR RSR

2016 XC 107.3

Watkins Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Watkins Mill HS 5000m 20:11.7 42nd · 4th on team 107.5 +0.058
2016-10-22 Borher Park 5000m 19:47.4 181st · 7th on team 103.9 -0.006 ★CR CSR
2016-10-08 Watkins Mill HS 5000m 20:16.9 60th · 6th on team 106.7 +0.058
2016-09-28 Watkins Mill HS 5000m 19:47 9th · 3rd on team 111.8 +0.058 ★CR ★R SR CSR RSR
2016-09-14 Rockville Civic Center 5000m 20:08.8 6th · 3rd on team 108.6 +0.048 SR CSR RSR
2016-09-10 Fair Hill Race Track 5000m 20:23.2 79th · 2nd on team 105.2 +0.022 ★CR SR CSR RSR

2015 XC 104.9

Watkins Mill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Watkins Mill HS 5000m 21:10 44th · 5th on team 102.7 +0.058
2015-10-15 High Point Farm 5000m 19:51.6 70th · 4th on team 105.7 +0.026 ★CR CSR
2015-10-06 Rockville Civic Center 5000m 19:40 19th · 3rd on team 109.2 +0.048 ★PR ★CR R SR CSR RSR
2015-09-29 Watkins Mill HS 5000m 21:21 9th · 3rd on team 101.7 +0.058
2015-09-24 Watkins Mill HS 5000m 20:45 13th · 3rd on team 105.5 +0.058 PR CR R SR CSR RSR

2014 XC 95.4

Watkins Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Gaithersburg HS 5000m 22:03.4 221st · 8th on team 94.9 +0.005 ★CR CSR
2014-09-30 Loiderman Middle School 5000m 23:56 22nd · 8th on team 91.0 +0.057 ★CR CSR
2014-09-23 Black Hill Regional Park 5000m 21:55 6th · 6th on team 100.4 +0.077 PR ★CR R SR CSR RSR
2014-09-10 Damascus Rec Center 5000m 22:22 4th · 4th on team 95.3 +0.037 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 111.1

Watkins Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-21 Ed Bowie Invitational 800m 2:17.44 30th · 3rd on team 111.1 -0.039 ★PR SR RSR

2017 TF 108.6

Watkins Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-14 Montgomery Invitational 800m 2:20.64 28th · 1st on team 108.6 -0.039 PR SR RSR

2015 TF 103.3

Watkins Mill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Montgomery County B Championships 1600m 5:27.9 72nd · 2nd on team 104.9 -0.027 ★PR R SR RSR
2015-04-15 Dual Meet - SV @ Watkins Mill 1600m 5:45.1 6th · 4th on team 101.7 -0.003 PR R SR RSR