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Ethan Do

Richard Montgomery (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 115.5 2018 TF season
Best race 119.7 XC
Races 33
Seasons 5 2014 — 2018

RankedNation #30712·MD #618·MD D4A #281·Team #11 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 12 races in 2017

Cross Country

2017 XC 114.1

Richard Montgomery (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 WakeMed Soccer Park 5000m 17:40.1 131st · 3rd on team 116.8 -0.023 ★PR ★CR SR CSR
2017-11-11 Hereford HS 4828m 18:20.4 101st · 5th on team 118.6 +0.076 ★PR ★CR SR CSR
2017-11-02 Watkins Mill HS 5000m 18:45 52nd · 5th on team 118.6 +0.047 ★CR CSR
2017-10-07 WakeMed Soccer Park 5000m 18:01.7 174th · 6th on team 115.0 -0.023 CR CSR
2017-09-27 Timberlawn Park 5000m 19:37.9 21st · 9th on team 110.1 +0.028 ★CR CSR
2017-09-16 Oatlands Plantation 5000m 18:58 224th · 6th on team 113.8 +0.009 ★CR CSR
2017-09-13 Smokey Glen Farm 5000m 21:12.5 22nd · 5th on team 106.0 +0.072 ★CR CSR
2017-09-09 Fair Hill Race Track 5000m 18:01.7 18th · 6th on team 119.5 +0.019 PR ★CR SR CSR RSR
2017-09-06 Richard Montgomery High School 4828m 18:42 12th · 2nd on team 111.9 +0.029 ★CR CSR RSR
2017-09-02 Clear Spring HS 4828m 18:33.3 1st · 1st on team 110.6 +0.032 PR ★CR SR CSR RSR

2016 XC 111.0

Richard Montgomery (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Hereford HS 4828m 19:01 130th · 6th on team 114.6 +0.076 PR CR SR CSR RSR
2016-11-12 Hereford HS 4828m 19:01 131st · 6th on team 114.6 +0.076
2016-11-03 Gaithersburg HS 5000m 18:43.6 79th · 6th on team 112.8 -0.001 ★CR CSR RSR
2016-10-22 Borher Park 5000m 18:38.8 130th · 6th on team 112.1 -0.016 PR ★CR SR CSR
2016-09-20 Meadowbrook Park Playground 5000m 19:45.3 34th · 9th on team 107.3 +0.003 ★CR CSR
2016-09-13 Richard Montgomery High School 4828m 19:37 16th · 8th on team 107.2 +0.029 CSR
2016-09-10 Fair Hill Race Track 5000m 19:35.3 57th · 7th on team 112.2 +0.019 SR CSR RSR
2016-09-03 Clear Spring HS 4828m 19:31.6 11th · 3rd on team 108.1 +0.032 CR SR CSR
2016-08-26 Richard Montgomery High School 5000m 20:40 12th · 12th on team 110.1 +0.051 SR CSR RSR

2015 XC 110.4

Richard Montgomery (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 High Point Farm 5000m 19:58.3 52nd · 8th on team 108.0 +0.026 CSR
2015-09-19 Oatlands Plantation 5000m 19:56 127th · 7th on team 108.2 +0.009 CR CSR
2015-09-16 Winston Churchill HS 5000m 19:06.2 16th · 7th on team 114.0 +0.018 ★CR CSR
2015-09-12 Fair Hill Race Track 5000m 19:31.7 68th · 8th on team 109.8 +0.019 CR CSR
2015-09-09 Richard Montgomery High School 5000m 18:46 14th · 9th on team 119.7 +0.051 PR ★CR ★R SR CSR RSR
2015-09-05 Clear Spring HS 4828m 19:45 25th · 3rd on team 106.4 +0.032 CR SR CSR
2015-08-28 Richard Montgomery High School 5000m 20:48 13th · 13th on team 106.8 +0.051 CR SR CSR RSR

2014 XC 108.6

Richard Montgomery (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Gaithersburg HS 5000m 19:56.5 53rd · 1st on team 107.2 -0.001 CR CSR
2014-10-08 High Point Farm 5000m 19:56 49th · 8th on team 109.5 +0.026 PR ★CR R SR CSR RSR
2014-09-23 Richard Montgomery High School 4828m 19:09.4 30th · 15th on team 109.1 +0.029 PR CR R SR CSR RSR

Track & Field

2018 TF 114.8

Richard Montgomery (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-08 MPSSAA 4A West Regional Championships 800m 2:16.99 13th · 2nd on team 113.8 -0.008
2017-12-26 MCPS Meet #3 800m 2:10.8 17th · 1st on team 115.9 -0.045 ★PR SR RSR

2015 TF 101.6

Richard Montgomery (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-09 MCPS Meet #2 3200m 11:29.53 56th · 6th on team 106.6 -0.045 ★PR SR RSR
2014-12-09 MCPS Meet #2 800m 2:36.54 102nd · 6th on team 96.5 -0.045 PR SR