Racecast

Victor Onyaga

West Alabama (AL) · SR-4 · NCAA DIISOUTHGULF SOUTH · Compare head to head

Athlete rating 109.2 2018 TF season
Best race 117.8 XC
Races 50
Seasons 5 2014 — 2018

RankedNation #4429·NCAA DII #961·SOUTH #336·GULF SOUTH #20·AL #172·Team #5 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 14 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 110.0

West Alabama (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Evansville xc course 10000m 34:31.6 201st · 1st on team 108.2 +0.083 ★CR CSR
2017-11-04 Holloway Park 10000m 32:34.3 2nd · 1st on team 113.9 +0.078 ★CR SR CSR RSR
2017-10-21 Oakville Indian Mounds Park 8000m 24:43.6 2nd · 1st on team 113.7 -0.006 ★PR ★CR SR CSR RSR
2017-10-07 Choctaw Trails 8000m 26:24.6 4th · 2nd on team 108.2 +0.007 CSR
2017-09-23 Percy Warner Park 8000m 26:20 10th · 2nd on team 112.2 +0.022 ★CR SR CSR RSR
2017-09-09 University of Alabama-Huntsville 8000m 26:53.9 4th · 2nd on team 106.7 +0.025 SR CSR
2017-09-02 Mike Rose Soccer Complex 6437m 21:18.7 9th · 1st on team 107.2 +0.009 SR CSR RSR

2016 XC 110.8

West Alabama (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Abbey Golf Course & Driving Range 10000m 32:22.5 8th · 1st on team 115.4 +0.066 ★CR SR CSR RSR
2016-10-22 Sharon Johnston Park 8000m 25:25.1 3rd · 1st on team 113.5 +0.021 ★CR SR CSR RSR
2016-10-08 Choctaw Trails 8000m 25:55.9 1st · 1st on team 110.3 +0.007 SR CSR
2016-10-01 University of Alabama-Huntsville 8000m 25:59.1 4th · 1st on team 111.4 +0.025 ★CR SR CSR RSR
2016-09-17 Montevallo XC Course 8000m 26:45.3 37th · 4th on team 105.3 +0.004 ★CR SR CSR
2016-09-03 Mike Rose Soccer Complex 6437m 21:08.1 50th · 2nd on team 108.8 +0.009 ★PR ★CR SR CSR RSR

2015 XC 114.0

West Alabama (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 10000m 30:46.2 54th · 1st on team 114.6 +0.027 ★PR ★CR SR CSR
2015-11-07 St Leo University 10000m 32:12.2 2nd · 1st on team 117.8 +0.122 PR ★CR ★R SR CSR RSR
2015-10-24 Oakville Indian Mounds Course 8000m 24:51 3rd · 1st on team 114.6 — PR ★CR R SR CSR RSR
2015-10-09 Choctaw Trails 8000m 25:39.1 1st · 1st on team 111.2 +0.007 CSR
2015-09-19 Mark Bostick Golf Course 8000m 25:31.2 2nd · 1st on team 111.6 +0.012 ★CR SR CSR RSR
2015-09-05 Mike Rose Soccer Complex 6437m 20:43.4 19th · 1st on team — +0.009 ★PR ★CR SR CSR

2014 XC 109.3

West Alabama (AL) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 10000m 34:03.2 198th · 1st on team 103.3 — ★CR CSR
2014-11-22 NCAA Division II South Region Cross Country Championships 10000m 33:00.3 8th · 1st on team 107.7 — PR ★CR SR CSR
2014-11-08 Gulf South Conference XC Championships 2014 8000m 25:59.9 4th · 1st on team 110.2 — ★CR CSR
2014-10-17 Alabama Crimson Classic XC DII & DIII Meet 2014 8085m 26:14.4 5th · 1st on team 110.4 — ★PR ★CR SR CSR
2014-10-03 Choctaw Trails 8000m 25:12.8 1st · 1st on team 111.7 +0.007 PR ★CR R SR CSR RSR
2014-09-13 UAH / Earl Jacoby Memorial XC Invite 8000m 25:46 3rd · 1st on team 111.2 — PR ★CR R SR CSR RSR
2014-09-06 Choctaw Trails 8000m 26:17.5 1st · 1st on team 110.4 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 108.2

West Alabama (AL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Meet results → Men's 10,000 Meters 31:59.94 3rd · 1st on team 106.5 — ★PR SR
2018-04-19 Meet results → Men's 5000 Meters 15:13.4 1st · 1st on team 110.2 — ★PR SR RSR
2018-04-06 Meet results → Men's 3000 Meters 8:52.17 2nd · 1st on team 108.8 — SR
2018-03-23 Meet results → Men's 5000 Meters 15:25.02 1st · 1st on team 108.8 — PR SR
2018-03-17 South Alabama Jaguar Classic 3000m 8:58.44 3rd · 1st on team 108.1 -0.027 ★PR SR
2018-03-10 Southern Invitational 5000m 15:26.91 2nd · 1st on team 109.3 -0.027 SR RSR
2018-03-03 UAH Charger Invitational 1500m 4:14.9 3rd · 1st on team 105.7 -0.025 SR RSR

2017 TF 107.8

West Alabama (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Gulf South Conference 5000m 15:34.21 3rd · 1st on team 108.7 -0.030
2017-04-22 Gulf South Conference 10-km 32:20.07 1st · 1st on team 106.3 -0.030 ★PR SR
2017-04-08 MCC Relay Invitational 800m 2:02.41 13th · 4th on team 105.9 -0.026 ★PR SR
2017-04-08 MCC Relay Invitational 1500m 4:07.79 5th · 2nd on team 108.3 -0.026 ★PR SR
2017-03-25 Falcon Track & Field Classic/Multi 10-km 32:41.58 2nd · 1st on team 105.4 -0.023 PR SR
2017-03-11 Southern Invitational 5000m 15:08.13 5th · 1st on team 111.6 -0.027 ★PR SR RSR
2017-03-03 Meet results → Men's 1500 Meters 4:10.97 3rd · 1st on team 106.0 — ★PR SR
2017-03-03 Meet results → Men's 3000 Meters 8:43.47 1st · 1st on team 110.4 — ★PR SR RSR
2017-02-05 University of South Alabama Invitational 5000m 15:31.3 2nd · 1st on team 107.9 -0.040 SR RSR
2017-01-14 UAB Vulcan Invitational 3000m 9:05.02 8th · 2nd on team 107.5 -0.040 PR SR RSR

2016 TF 101.9

West Alabama (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Meet results → Men's 10,000 Meters 33:00.73 4th · 1st on team 103.2 — PR SR RSR
2016-04-21 Meet results → Men's 5000 Meters 16:10.03 6th · 2nd on team 103.7 — PR SR RSR
2016-04-08 Meet results → Men's 5000 Meters 16:15.85 5th · 3rd on team 103.1 — PR SR RSR
2016-03-25 Meet results → Men's 10,000 Meters 34:48.39 11th · 3rd on team 97.9 — PR SR
2016-01-16 UAB Vulcan Invitational 3000m 9:35.15 6th · 2nd on team 101.7 -0.040 PR SR RSR

2015 TF 108.6

West Alabama (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Southern Mississippi Invitational 1500m 4:11.63 4th · 1st on team 106.8 -0.025 PR SR
2015-03-13 Southern Invitational 5000m 15:22.41 3rd · 1st on team 110.4 -0.027 PR SR RSR