Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Winthrop Farm | 8000m | 44:20.4 | 70th · 4th on team | 64.7 | +0.015 | ★CR CSR |
| 2016-10-01 | Jacksonville State | 8000m | 41:38.4 | 101st · 5th on team | 68.7 | +0.008 | ★CR CSR |
| 2016-09-24 | Troy State Track & Field | 8000m | 43:26.9 | 9th · 3rd on team | 69.5 | — | ★CR CSR RSR |
| 2016-09-09 | South Alabama | 8000m | 30:30.6 | 37th · 2nd on team | — | +0.008 | ★PR ★CR SR CSR |
| 2016-09-02 | Bolin Park | 6000m | 32:42.7 | 36th · 6th on team | 66.1 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-18 | Winthrop University | 8000m | 40:23.3 | 68th · 4th on team | 70.8 | +0.015 | ★CR CSR |
| 2015-10-09 | Choctaw Trails | 8000m | 41:40.8 | 151st · 6th on team | 68.4 | +0.007 | ★CR CSR |
| 2015-10-03 | Oxford Lake & Recreation Center | 8000m | 39:16.4 | 99th · 4th on team | 72.3 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Montevallo XC Course | 8000m | 43:07.8 | 56th · 5th on team | 68.1 | +0.004 | ★CR R SR CSR RSR |
| 2015-09-12 | Sharon Johnston Park | 8000m | 44:08.6 | 79th · 4th on team | 65.2 | +0.008 | ★CR SR CSR |
| 2015-09-04 | Oxford Lake & Recreation Area | 5000m | 25:58.1 | 113th · 3rd on team | 67.6 | -0.018 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | SIAC Cross Country Championship | 8000m | 43:05.6 | 67th · 5th on team | 66.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Montevallo Falcon Classic XC 2014 | 8000m | 48:17 | 129th · 5th on team | 59.4 | — | ★CR CSR |
| 2014-09-26 | 3rd Annual Tuskegee XC Invitational | 8000m | 45:23.8 | 12th · 3rd on team | 63.1 | — | ★CR CSR |
| 2014-09-13 | UAH / Earl Jacoby Memorial XC Invite | 8000m | 45:15 | 110th · 5th on team | 63.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | THE REMEMBRANCE RUN 2014 | 5000m | 28:20.2 | 51st · 4th on team | 61.3 | — | PR ★CR R SR CSR RSR |