Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 20:18.6 | 53rd · 1st on team | 128.6 | +0.060 | CSR |
| 2011-11-08 | Wickham Park | 5000m | 18:42 | 2nd · 1st on team | 137.1 | +0.036 | ★CR ★R SR CSR RSR |
| 2011-10-29 | Wickham Park | 5000m | 19:04 | 1st · 1st on team | 133.4 | +0.036 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 20:08.7 | 11th · 1st on team | 130.9 | +0.069 | ★CR CSR |
| 2010-11-05 | Wickham Park | 5000m | 19:10 | 4th · 1st on team | 133.2 | +0.036 | |
| 2010-10-30 | Wickham Park | 5000m | 19:32 | 3rd · 1st on team | 131.5 | +0.036 | |
| 2010-10-09 | Wickham Park | 5000m | 19:03 | 1st · 1st on team | 136.1 | +0.036 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 19:46.9 | 22nd · 1st on team | 135.0 | +0.060 | ★CR CSR |
| 2009-11-14 | Wickham Park | 5000m | 19:44 | 22nd · 1st on team | 133.1 | +0.036 | |
| 2009-11-06 | Wickham Park | 5000m | 19:04 | 7th · 1st on team | 136.0 | +0.036 | CR R CSR RSR |
| 2009-10-23 | Black Rock State Park | 5000m | 19:27.4 | 2nd · 1st on team | 130.4 | +0.016 | ★CR CSR |
| 2009-10-10 | Wickham Park | 5000m | 19:36 | 2nd · 1st on team | 132.9 | +0.036 | CSR |
| 2009-09-24 | Coginchaug Regional HS | 4000m | 15:19 | 1st · 1st on team | 132.1 | +0.028 | ★PR ★CR SR CSR |
| 2009-09-19 | Windham High School | 5000m | 18:27 | 2nd · 1st on team | 134.1 | -0.009 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 19:53.7 | 58th · 1st on team | 129.4 | +0.030 | ★CR CSR |
| 2008-10-31 | Wickham Park | 5000m | 19:31 | 11th · 1st on team | 132.2 | +0.036 | PR CR R SR CSR RSR |
| 2008-10-25 | Wickham Park | 5000m | 20:06 | 2nd · 1st on team | 128.7 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 2ksteeple | 7:26.35 | 14th · 1st on team | — | -0.046 | |
| 2012-06-13 | CIAC Decathlon (Day 2) | 2ksteeple | 7:11.41 | 1st · 1st on team | — | -0.045 | SR |
| 2012-06-04 | CT State Open Championship | 3200m | 11:07.45 | 5th · 1st on team | 130.2 | -0.045 | SR |
| 2012-05-29 | CT Class M State Championship | 1600m | 5:07.4 | 2nd · 1st on team | 132.6 | -0.045 | SR RSR |
| 2012-05-29 | CT Class M State Championship | 3200m | 11:10.4 | 1st · 1st on team | 131.0 | -0.045 | SR |
| 2012-05-12 | Greater Hartford Invite | 1600m | 5:07.99 | 3rd · 1st on team | 132.4 | -0.041 | SR RSR |
| 2012-05-12 | Greater Hartford Invite | 3200m | 11:19.2 | 2nd · 1st on team | 129.5 | -0.041 | |
| 2012-04-28 | 8th Irv Black Invitational | 2ksteeple | 7:22.74 | 1st · 1st on team | — | -0.045 | SR |
| 2012-03-02 | New England Championship | 2miles | 11:40.6 | 15th · 1st on team | 127.2 | -0.049 | SR |
| 2012-02-18 | State Open | 3200m | 11:14.59 | 4th · 1st on team | 130.5 | -0.034 | SR |
| 2012-02-11 | State Class M Championships | 1600m | 5:24.32 | 2nd · 1st on team | 126.3 | -0.034 | |
| 2012-02-11 | State Class M Championships | 3200m | 11:39.81 | 3rd · 1st on team | 125.8 | -0.034 | |
| 2011-12-28 | Rhode Island Classic | 1mile | 5:17.36 | 9th · 1st on team | 130.7 | -0.039 | SR RSR |
| 2011-12-28 | Rhode Island Classic | 3000m | 11:01.76 | 6th · 1st on team | 124.3 | -0.039 | SR |
| 2011-12-16 | New Haven Invitational | 1600m | 5:13.67 | 2nd · 1st on team | 130.6 | -0.034 | SR RSR |
| 2011-12-16 | New Haven Invitational | 3200m | 11:20.69 | 1st · 1st on team | 129.3 | -0.034 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 4:58.19 | 24th · 1st on team | 126.1 | -0.046 | SR |
| 2011-06-18 | New Balance Nationals Outdoor | 2ksteeple | 7:25.61 | 17th · 1st on team | — | -0.046 | |
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 5:21.65 | 25th · 1st on team | 126.7 | -0.046 | SR |
| 2011-06-06 | CIAC State Open Championship 2011 | 1600m | 5:04.83 | 6th · 1st on team | 133.2 | -0.045 | SR RSR |
| 2011-06-01 | CIAC Class M Championship | 1600m | 5:10.95 | 3rd · 1st on team | 130.4 | -0.045 | SR RSR |
| 2011-05-12 | Glenn D. Loucks Games (44th) 2011 | 2ksteeple | 7:25.69 | 6th · 1st on team | — | -0.053 | |
| 2011-05-07 | 40th Lindy Remigino Invite | 2ksteeple | 7:18.84 | 2nd · 1st on team | — | -0.045 | SR |
| 2011-02-19 | Connecticut State Open Championships | 3200m | 11:41.07 | 14th · 1st on team | 125.5 | -0.034 | |
| 2011-02-19 | Connecticut State Open Championships | 1600m | 5:19.26 | 10th · 1st on team | 128.3 | -0.034 | |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 3200m | 11:38.16 | 4th · 1st on team | 126.1 | -0.034 | SR RSR |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 1600m | 5:17.62 | 3rd · 1st on team | 129.0 | -0.034 | SR RSR |
| 2010-12-18 | 9th New Haven Invitational T&F Meet | 1600m | 5:35.61 | 10th · 1st on team | 121.7 | -0.034 | |
| 2010-12-17 | 9th New Haven Invitational T&F Meet (Varsity) | 1600m | 5:35.61 | 10th · 1st on team | 121.7 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 4:41.49 | 5th · 1st on team | 132.9 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 5:01.61 | 5th · 1st on team | 134.4 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 2ksteeple | 7:08.06 | 10th · 1st on team | — | -0.046 | ★PR SR |
| 2010-06-16 | CIAC Decathlon & Heptathlon Championships | 2ksteeple | 7:16.74 | 3rd · 1st on team | — | -0.045 | |
| 2010-06-07 | Race results → | 3200m | 10:55.61 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-22 | Berkshire League Championships | 3200m | 11:21.12 | 1st · 1st on team | 129.5 | -0.034 | |
| 2010-05-22 | Berkshire League Championships | 1600m | 5:04.09 | 1st · 1st on team | 134.6 | -0.034 | ★PR SR |
| 2010-05-15 | Prince Tech T&F Invitational | 5000m | 18:59.95 | 1st · 1st on team | 129.9 | -0.038 | |
| 2010-05-08 | Race results → | 2ksteeple | 7:13.55 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-07 | Shepaug vs. Wolcott Tech and Northwestern | 800m | 2:21.47 | 1st · 1st on team | 129.4 | -0.025 | ★PR SR |
| 2010-04-07 | Shepaug vs. Wolcott Tech and Northwestern | 3200m | 13:59.66 | 1st · 1st on team | — | -0.025 | |
| 2010-04-07 | Shepaug vs. Wolcott Tech and Northwestern | 1600m | 5:23.67 | 1st · 1st on team | 127.4 | -0.025 | SR |
| 2010-03-14 | Nike Indoor Nationals | 5000m | 17:48.62 | 8th · 1st on team | 135.6 | -0.049 | ★PR SR RSR |
| 2010-03-05 | New England Championships | 2miles | 10:58.15 | 4th · 1st on team | 135.3 | -0.049 | ★PR SR RSR |
| 2010-02-20 | CIAC State Indoor Open Championship | 3200m | 11:08.51 | 5th · 1st on team | 131.6 | -0.034 | PR SR RSR |
| 2010-02-12 | Race results → | 3200m | 11:34.17 | 1st · 1st on team | — | — | SR |
| 2010-02-12 | Race results → | 1000m | 3:04.14 | 3rd · 1st on team | — | — | |
| 2010-01-23 | SCC Coaches Invitational | 1000m | 3:01.85 | 1st · 1st on team | 129.5 | -0.034 | ★PR SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 3000m | 10:22.63 | 15th · 1st on team | 131.5 | -0.054 | ★PR SR RSR |
| 2009-12-18 | New Haven Varsity Invitational | 1600m | 5:25.3 | 4th · 1st on team | 125.7 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-17 | CIAC DECATHLON/HEPTATHLON/HAMMER THROW/STEEPLECHASE | 2ksteeple | 7:15.78 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2009-06-08 | Race results → | 3200m | 11:30.75 | 14th · 1st on team | — | — | |
| 2009-06-03 | Class M State Championship | 3200m | 11:22.11 | 1st · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2009-06-03 | Class M State Championship | 1600m | 5:17.16 | 3rd · 1st on team | 127.2 | -0.045 | PR SR |
| 2009-05-09 | 38th Hartford Public Invitational | 2ksteeple | 7:34.77 | 9th · 1st on team | — | -0.045 | PR SR |
| 2009-02-21 | Race results → | 1000m | 3:08.83 | 13th · 1st on team | — | — | PR SR |
| 2009-02-12 | State Class M Championships | 3200m | 12:23.31 | 12th · 1st on team | 119.2 | -0.034 | PR SR RSR |
| 2009-02-12 | State Class M Championships | 1000m | 3:09.46 | 4th · 1st on team | 124.3 | -0.034 | PR SR RSR |
| 2009-01-03 | Race results → | 1mile | 5:38.44 | 8th · 1st on team | — | — | PR SR |