Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Harry Pritchard Running Course | 10000m | 32:13.9 | 48th · 2nd on team | 113.1 | +0.053 | ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 24:40.1 | 55th · 2nd on team | 115.3 | +0.004 | ★CR SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 25:20.4 | 128th · 2nd on team | 112.2 | +0.004 | CR SR CSR RSR |
| 2017-09-01 | South County Regional Park | 5000m | 15:38.8 | 2nd · 2nd on team | 109.9 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Apalachee Regional Park | 10000m | 31:53.6 | 48th · 1st on team | 115.3 | +0.063 | ★PR ★CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 24:35.4 | 57th · 1st on team | 115.4 | +0.002 | ★CR SR CSR RSR |
| 2016-10-14 | The Claw | 8000m | 25:48.7 | 4th · 1st on team | 113.3 | +0.036 | ★CR SR CSR RSR |
| 2016-09-24 | Mark Bostick Golf Course | 8000m | 26:12.8 | 13th · 2nd on team | 109.1 | +0.012 | ★CR SR CSR |
| 2016-09-16 | State Farm Fields/Kennedy Trails | 6400m | 20:40.5 | 2nd · 1st on team | 109.2 | +0.013 | ★PR ★CR SR CSR |
| 2016-09-02 | BA South Coumty Regional Park | 5000m | 15:37.9 | 2nd · 1st on team | 111.3 | +0.003 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Harry Pritchett XC Course, Tuscaloosa, Al. | 9725m | 33:29.2 | 109th · 1st on team | 109.5 | +0.073 | ★PR ★CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 26:01.3 | 101st · 1st on team | 110.7 | +0.015 | ★CR SR CSR |
| 2015-10-16 | The Claw: USF Golf Course | 8000m | 26:17 | 9th · 1st on team | 111.7 | +0.036 | ★CR SR CSR RSR |
| 2015-10-03 | Apalachee Regional Park | 8000m | 26:22.8 | 9th · 1st on team | 108.4 | +0.015 | CR SR CSR |
| 2015-09-19 | Mark Bostick Golf Course | 8000m | 26:23.7 | 23rd · 2nd on team | 107.9 | +0.012 | CR SR CSR |
| 2015-09-04 | South County Regional Park | 5000m | 16:02 | 6th · 1st on team | 110.1 | +0.006 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | ACC Cross Country Championships | 8000m | 26:46.7 | 130th · 2nd on team | 107.1 | — | ★CR CSR RSR |
| 2014-10-25 | Westminster Academy Collegiate Invitational | 5000m | 17:15.3 | 11th · 3rd on team | 100.6 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 339th · 4th on team | 103.5 | +0.004 | ★CR CSR |
| 2014-09-20 | Mark Bostick Golf Course | 8000m | 27:09.5 | 106th · 5th on team | 105.0 | +0.012 | PR CR SR CSR |
| 2014-09-20 | 2014 Mountain Dew Gator Cross Country Invitational (College) | 8000m | 5:20.8 | 86th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-05 | U of SF Golf Course | 8000m | 27:34.6 | 37th · 6th on team | 106.9 | +0.049 | PR ★CR SR CSR RSR |
| 2014-08-29 | Florida Atlantic University | 5000m | 16:44.3 | 5th · 4th on team | 106.3 | +0.030 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Sunken Meadow State Park | 5000m | 18:01 | 30th · 1st on team | 119.7 | +0.059 | |
| 2013-10-22 | Sunken Meadow State Park | 5000m | 17:15.9 | 15th · 1st on team | 126.6 | +0.059 | ★CR R CSR RSR |
| 2013-10-12 | Sunken Meadow State Park | 5000m | 17:35.1 | 2nd · 1st on team | 124.6 | +0.059 | |
| 2013-10-04 | Firemen's Field | 5000m | 16:53.6 | 1st · 1st on team | 123.3 | +0.011 | ★CR SR CSR |
| 2013-09-28 | Sunken Meadow State Park | 5000m | 17:22.5 | 8th · 1st on team | 125.5 | +0.059 | CR R SR CSR RSR |
| 2013-09-21 | Sunken Meadow State Park | 5000m | 17:39.4 | 6th · 1st on team | 122.6 | +0.059 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Sunken Meadow State Park | 5000m | 17:33.8 | 5th · 1st on team | 124.0 | +0.059 | CR R CSR RSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 16:51.2 | 28th · 2nd on team | 122.0 | -0.002 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Goddard Memorial State Park | 5000m | 18:03.3 | 102nd · 5th on team | 115.3 | -0.002 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-16 | Sunken Meadow State Park | 2500m | 8:50 | 42nd · 2nd on team | 104.3 | -0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 14:27.94 | 30th · 1st on team | 114.2 | -0.033 | RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 5000m | 14:25.68 | 1st · 1st on team | 113.3 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 30:45.96 | 32nd · 1st on team | 112.2 | -0.031 | |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 10-km | 30:21.53 | 8th · 1st on team | 112.7 | -0.032 | SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 29:38.64 | 6th · 1st on team | 115.0 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 3:56.45 | 2nd · 1st on team | 112.9 | — | ★PR SR |
| 2018-03-31 | Pepsi Florida Relays | 5000m | 14:19.45 | 6th · 1st on team | 116.2 | -0.037 | ★PR SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 5000m | 14:53.33 | 23rd · 2nd on team | 112.2 | -0.041 | |
| 2018-02-24 | ACC Indoor Track & Field Championships | 3000m | 8:20.35 | 14th · 1st on team | 117.2 | -0.041 | ★PR SR RSR |
| 2018-02-03 | Michigan Power 5 Invitational | 5000m | 14:22.62 | 9th · 1st on team | 116.6 | -0.037 | PR SR RSR |
| 2018-01-19 | Red Raider Invitational | 3000m | 8:48.75 | 2nd · 2nd on team | 112.4 | -0.028 | SR |
| 2018-01-12 | Meet results → | Men's Mile | 4:17.09 | 6th · 2nd on team | 112.8 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | ACC Outdoor Track & Field Championships | 10-km | 30:51.43 | 12th · 1st on team | 111.4 | -0.033 | |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 14:57.35 | 24th · 1st on team | 113.0 | -0.033 | |
| 2017-04-22 | Virginia Challenge | 10-km | 30:09.58 | 9th · 1st on team | 110.8 | -0.040 | ★PR SR |
| 2017-04-01 | Florida Relays | 5000m | 14:37.56 | 10th · 1st on team | 115.7 | -0.037 | PR SR RSR |
| 2017-03-25 | Miami Hurricane Collegiate Invitational | 3000m | 8:38.02 | 3rd · 1st on team | 112.4 | -0.030 | |
| 2017-03-18 | Miami Hurricane Invitational | 5000m | 14:51.87 | 1st · 1st on team | 113.4 | -0.030 | |
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 14:59.25 | 23rd · 1st on team | 111.4 | -0.043 | |
| 2017-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:25.56 | 26th · 1st on team | 113.5 | -0.043 | PR SR |
| 2017-02-04 | Meyo Invitational | 5000m | 14:41.46 | 20th · 1st on team | 113.6 | -0.043 | PR SR RSR |
| 2017-01-21 | Rod McCravy Memorial T&F Meet | 5000m | 15:15.89 | 6th · 1st on team | 109.6 | -0.043 | SR |
| 2017-01-14 | Virginia Tech Invitational | 3000m | 8:49.7 | 2nd · 1st on team | 110.6 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | ACC Outdoor Championships | 10-km | 32:16.35 | 22nd · 1st on team | 105.5 | -0.034 | PR SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 15:19.44 | 29th · 1st on team | 109.3 | -0.034 | |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:24.51 | 6th · 1st on team | 108.8 | — | |
| 2016-04-22 | Tom Jones Memorial Invitational | 3000m | 8:51.84 | 5th · 1st on team | 107.8 | -0.037 | |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:00.06 | 3rd · 1st on team | 110.7 | — | PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:19.25 | 3rd · 1st on team | 109.4 | — | ★PR SR |
| 2016-04-02 | Florida Relays | 5000m | 15:11.7 | 36th · 1st on team | 109.4 | -0.037 | |
| 2016-03-25 | Hurricane Twilight Invitational | 3000m | 8:31.41 | 2nd · 1st on team | 113.2 | -0.030 | PR SR |
| 2016-03-19 | Hurricane Invitational | 1500m | 4:07.57 | 2nd · 1st on team | 108.5 | -0.030 | ★PR SR |
| 2016-03-19 | Hurricane Invitational | 5000m | 14:56.01 | 2nd · 1st on team | 113.6 | -0.030 | PR SR RSR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 15:20.4 | 33rd · 1st on team | 109.3 | — | PR SR |
| 2016-02-06 | Armory Track Invitational | 5000m | 15:07.51 | 14th · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2016-01-16 | Nittany Lion Challenge | 1mile | 4:27.13 | 14th · 1st on team | 106.9 | -0.045 | ★PR SR RSR |
| 2016-01-16 | Nittany Lion Challenge | 3000m | 8:58.77 | 13th · 1st on team | 108.0 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 15:33.25 | 28th · 1st on team | 107.5 | — | |
| 2015-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.24 | 44th · 1st on team | 111.6 | — | ★PR SR RSR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:29.15 | 3rd · 1st on team | 107.9 | — | PR SR |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:00.82 | 17th · 3rd on team | 106.2 | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:04.84 | 26th · 1st on team | 109.0 | — | |
| 2015-04-10 | Meet results → | Men's 3000 Meters | 8:49.93 | 4th · 1st on team | 109.1 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:05.13 | 6th · 2nd on team | 108.9 | — | |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:00.39 | 31st · 2nd on team | 111.1 | — | PR SR RSR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:06.6 | 9th · 2nd on team | 108.2 | — | |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:02.88 | 7th · 3rd on team | 104.4 | — | PR SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:03.61 | 8th · 2nd on team | 109.6 | — | PR SR |
| 2015-02-26 | Meet results → | Men's Mile Preliminaries | 4:21.6 | 42nd · 1st on team | 110.9 | — | ★PR SR RSR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:59.04 | 34th · 1st on team | 109.4 | — | PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:32.34 | 26th · 1st on team | 106.5 | — | |
| 2015-01-23 | Meet results → | Men's Mile | 4:29.9 | 29th · 1st on team | 107.6 | — | |
| 2015-01-17 | Meet results → | Men's Mile | 4:25.66 | 21st · 1st on team | 109.2 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | Section XI State Qualifier Meet | 3200m | 9:35.57 | 7th · 1st on team | 126.5 | -0.048 | |
| 2014-05-22 | Section XI Boys Division Championships | 1600m | 4:23.87 | 6th · 1st on team | 127.4 | -0.048 | ★PR ★R SR RSR |
| 2014-05-22 | Section XI Boys Division Championships | 3200m | 9:31.97 | 5th · 1st on team | 127.2 | -0.048 | ★PR SR |
| 2014-02-02 | Section XI Boys Championship - Large | 3200m | 9:58.73 | 3rd · 1st on team | 123.8 | -0.030 | |
| 2014-01-25 | Section XI Boys League Championships | 1600m | 4:45.23 | 7th · 1st on team | 120.1 | -0.030 | |
| 2014-01-25 | Section XI Boys League Championships | 3200m | 9:46.71 | 2nd · 1st on team | 126.4 | -0.030 | PR SR RSR |
| 2014-01-04 | Section XI Boys Crossover D | 1000m | 2:44.81 | 2nd · 2nd on team | 119.5 | -0.030 | ★PR SR |
| 2013-12-26 | North Shore Invitational | 3200m | 9:54.98 | 3rd · 1st on team | 125.2 | -0.041 | PR SR RSR |
| 2013-12-22 | Section XI Boys Crossover C | 1600m | 4:38.59 | 3rd · 1st on team | 122.4 | -0.030 | |
| 2013-12-15 | Section XI Boys Crossover B | 1600m | 4:38.18 | 2nd · 1st on team | 122.6 | -0.030 | PR SR |
| 2013-12-11 | Section XI Boys Crossover A | 3200m | 10:01.24 | 1st · 1st on team | 122.7 | -0.030 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-27 | Section XI Indoor League Championships | 1600m | 4:59.29 | 13th · 3rd on team | 114.0 | -0.030 | |
| 2013-01-27 | Section XI Indoor League Championships | 3200m | 10:34.02 | 10th · 1st on team | 116.3 | -0.030 | |
| 2013-01-07 | Section XI Boys Crossover D2 | 3200m | 10:28.81 | 4th · 1st on team | 117.3 | -0.030 | |
| 2012-12-28 | North Shore Invitational | 1600m | 4:51.55 | 43rd · 2nd on team | 115.5 | -0.041 | PR SR |
| 2012-12-15 | Boys Crossover Meet B | 3200m | 10:20.61 | 2nd · 1st on team | 118.6 | -0.030 | PR SR RSR |
| 2012-12-09 | Boys Crossover Meet A | 3200m | 10:23.2 | 3rd · 1st on team | 118.1 | -0.030 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Molloy Stanner Games | 1600m | 5:08.37 | 133rd · 3rd on team | 109.2 | -0.041 | PR SR RSR |