Racecast

Grant Bingham

Whitworth (WA) · SR-4 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 105.8 2018 TF season
Best race 125.2 XC
Races 135
Seasons 9 2010 — 2018

RankedNation #6501·NCAA DIII #2299·WEST #1590·NORTHWEST #40·WA #159·Team #14 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 12 races in 2017

Rating scale ?

Cross Country

2017 XC 106.4

Whitworth (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Pitzer College 8000m 27:03.3 47th · 2nd on team 105.8 +0.012 ★CR CSR
2017-10-28 Veterans Memorial Golf Course 8000m 27:17.5 29th · 6th on team 105.1 +0.010 ★CR CSR
2017-10-14 Lewis & Clark College 8000m 26:08.8 17th · 2nd on team 107.7 -0.004 ★CR CSR RSR
2017-09-30 Bush's Pasture Park 8000m 26:00.5 72nd · 1st on team 105.9 -0.013 ★CR SR CSR
2017-09-16 Lincoln Park 8000m 26:05.2 44th · 2nd on team 106.4 -0.018 SR CSR
2017-09-01 Montana 6000m 19:56 7th · 2nd on team 107.4 +0.013 ★CR SR CSR RSR

2016 XC 106.5

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Bush Park 8000m 27:05.7 31st · 1st on team 103.5 -0.013
2016-10-29 Willamette Mission State Park (Brooks) 8000m 25:55.4 5th · 1st on team 108.5 -0.015 ★PR ★CR SR CSR RSR
2016-10-15 Willamette Mission State Park (Brooks) 8000m 26:23.2 11th · 1st on team 107.0 -0.015 CR CSR
2016-10-01 Bush Park 8000m 26:09.7 48th · 1st on team 106.6 -0.013 CSR
2016-09-17 Lincoln Park 8000m 26:05.6 78th · 1st on team 105.7 -0.018 SR CSR
2016-09-01 University of Idaho 6000m 19:36.4 4th · 1st on team 107.6 +0.006 ★CR SR CSR RSR

2015 XC 105.5

Whitworth (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Pomona Pitzer 8000m 28:34.3 88th · 6th on team 100.1 +0.010 ★CR CSR
2015-10-31 Pacific Lutheran 8000m 27:36.3 22nd · 3rd on team 106.7 +0.036 ★CR CSR
2015-10-17 L&C Invite 8000m 26:20 24th · 2nd on team — — ★CR CSR
2015-10-03 Bush Park 8000m 26:01.2 25th · 2nd on team 107.3 -0.013 PR ★CR SR CSR
2015-09-19 Lincoln Park 8000m 26:03.1 72nd · 2nd on team 106.1 -0.018 PR ★CR SR CSR
2015-09-01 Colfax Golf Club 6000m 19:29.1 43rd · 2nd on team 107.4 -0.001 ★PR ★CR SR CSR RSR

2014 XC 104.1

Whitworth (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III West Region Cross Country Championships 8000m 27:26 71st · 5th on team — — ★CR CSR
2014-11-01 2014 NWC Championships 8000m 27:28.2 37th · 6th on team — — ★CR CSR
2014-10-18 Lewis & Clark Invitational 8000m 28:58.4 118th · 10th on team — — ★CR CSR
2014-10-04 Bush Park 8000m 27:02.6 76th · 4th on team 103.7 -0.013 CR CSR
2014-09-20 Lincoln Park 8000m 26:40.8 73rd · 4th on team 104.5 -0.018 PR CR SR CSR RSR
2014-08-30 Clash of the Inland NW 6000m 20:05 57th · 2nd on team — — PR ★CR SR CSR

2013 XC 122.8

Sunset (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Tualatin Hills Recreation Center 5000m 16:24.5 11th · 3rd on team 125.2 -0.006 ★PR ★CR ★R SR CSR RSR
2013-10-16 Sunset High School 5000m 16:39 2nd · 2nd on team 125.1 +0.011 ★CR R CSR RSR
2013-10-09 Jesuit High School 5000m 16:31.2 8th · 4th on team 124.8 -0.002 PR ★CR R SR CSR RSR
2013-10-02 Tualatin Hills Recreation Center 5000m 16:40.6 5th · 3rd on team 122.3 -0.006 PR CR SR CSR
2013-09-28 Portland Meadows Race Track 5000m 17:34.1 83rd · 3rd on team 121.8 +0.016 ★CR CSR
2013-09-14 Clackamas Community College 5000m 17:06 10th · 3rd on team 121.4 +0.004 ★CR SR CSR
2013-09-06 Rood Bridge Park 5000m 17:20 8th · 1st on team 122.3 +0.039 ★CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 9:39 24th · 1st on team 119.8 +0.000 ★PR ★CR SR CSR RSR

2012 XC 118.7

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Tualatin Hills Recreation Center 5000m 16:53.3 26th · 3rd on team 121.3 -0.006 PR CR R SR CSR RSR
2012-10-17 Pier Park 5000m 17:38 17th · 6th on team 120.4 +0.035 ★CR R CSR RSR
2012-10-03 Sunset High School 5000m 17:30 22nd · 3rd on team 119.6 +0.011 PR CR R SR CSR RSR
2012-09-22 Eagle Island State Park 5000m 18:09.4 118th · 3rd on team 117.4 +0.025 ★CR R CSR RSR
2012-09-15 Clackamas Community College 5000m 18:09 9th · 1st on team 114.6 +0.004 SR CSR RSR

2011 XC 114.2

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Tualatin Hills Recreation Center 5000m 18:00.5 8th · 2nd on team 113.4 -0.006 CR CSR
2011-10-19 Westview High School 4828m 17:47.6 21st · 8th on team 114.2 +0.022 ★CR CSR
2011-10-12 Pier Park 5000m 18:13 29th · 7th on team 116.8 +0.035 CR R CSR RSR
2011-10-08 Carmichael MS 4828m 17:44 153rd · 4th on team 115.1 +0.026 ★PR ★CR R SR CSR RSR
2011-10-05 Sunset High School 5000m 18:15 29th · 7th on team 114.5 +0.011 CR CSR
2011-09-24 Portland Meadows Race Track 5000m 18:40.9 112th · 7th on team 113.4 +0.016 CR CSR
2011-09-17 Clackamas Community College 5000m 17:53.3 15th · 2nd on team 114.5 +0.004 PR CR R SR CSR RSR
2011-09-08 Molalla River State Park 3000m 11:04.8 2nd · 1st on team 114.4 +0.068 ★CR R CSR RSR
2011-09-01 Wilsonville HS 3000m 10:33 28th · 1st on team 111.5 +0.000 PR CR R SR CSR RSR

2010 XC 98.4

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Tualatin Hills Recreation Center 5000m 19:45.6 70th · 11th on team 104.4 -0.006 PR CR R SR CSR RSR
2010-10-20 Rood Bridge Park 5000m 21:46.2 51st · 15th on team 99.1 +0.039 CR CSR
2010-10-13 Sunset High School 5000m 20:42 29th · 9th on team 101.6 +0.011 PR CR R SR CSR RSR
2010-10-06 Aloha High School 5000m 21:37.3 49th · 11th on team 96.9 +0.008 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 21:17.7 127th · 5th on team 99.9 +0.016 PR CR R SR CSR RSR
2010-09-18 Western Oregon University 3218m 13:06.6 48th · 6th on team 96.6 +0.009 ★PR ★CR R SR CSR RSR
2010-09-09 Molalla River State Park 3000m 13:04.2 38th · 11th on team 95.8 +0.068 PR CR R SR CSR RSR
2010-09-01 Sunset High School 2896m 12:44 23rd · 23rd on team 92.9 +0.047 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 104.5

Whitworth (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Meet results → Men's 10,000 Meters 32:34.95 6th · 2nd on team — — SR
2018-04-20 Meet results → Men's 5000 Meters 15:43.58 10th · 2nd on team — — SR
2018-04-07 Northwest Scoring Clash WAR XI 5000m 15:58.2 21st · 1st on team 105.8 -0.029
2018-04-06 Meet results → Men's 5000 Meters 15:58.11 21st · 1st on team — — SR
2018-03-23 Sam Adams Classic 3ksteeple 10:26.96 3rd · 1st on team — -0.029 ★PR SR
2018-03-17 Buc Scoring Meet 5000m 15:48.27 18th · 1st on team 106.4 -0.029 SR RSR
2018-03-03 Puget Sound Ed Boitano Invitational 10-km 32:55.03 5th · 2nd on team 103.4 -0.031 SR
2018-02-11 UW INDOOR OPEN 3000m 9:17.3 68th · 1st on team 102.6 -0.046 SR
2018-02-03 WSU Cougar Indoor 3000m 9:23.22 12th · 2nd on team 104.4 -0.021
2018-01-13 Vandal Indoor Invitational - Open Events 3000m 9:18.89 8th · 1st on team 104.4 -0.030 SR RSR

2017 TF 105.4

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Northwest Conference Championships 5000m 15:56.66 5th · 2nd on team 105.8 -0.029
2017-04-22 Northwest Conference Championships 10-km 33:13.53 2nd · 1st on team 102.3 -0.029
2017-04-07 Meet results → Men's 5000 Meters 15:35.9 10th · 1st on team — — SR
2017-03-23 Meet results → Men's 1500 Meters 4:13.92 30th · 1st on team — — SR
2017-03-18 Buc Scoring Meet 5000m 15:42.55 18th · 1st on team 109.2 -0.029 SR RSR
2017-03-04 Puget Sound Ed Boitano Invitational 10-km 32:31.42 3rd · 1st on team 105.8 -0.031 ★PR SR
2017-02-04 Washington State Cougar Indoor 3000m 9:27.77 7th · 1st on team 103.3 -0.021
2017-01-13 Vandal Invitational-Open Events 3000m 9:08.93 5th · 1st on team 106.1 -0.030 ★PR SR RSR

2016 TF 103.7

Whitworth (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's 5000 Meters 15:34.38 5th · 1st on team — — ★PR SR
2016-04-22 Meet results → Men's 10,000 Meters 32:32.15 4th · 1st on team — — ★PR SR
2016-04-09 Northwest Scoring Clash WAR 10-km 33:15.34 10th · 1st on team 106.1 -0.029 PR SR
2016-03-26 Willamette Invite 5000m 16:24.14 34th · 1st on team 100.8 -0.042
2016-03-18 Buc Scoring Invite 5000m 15:41.76 7th · 1st on team 107.5 -0.029 SR RSR
2016-03-05 Puget Sound Invitational 800m 2:12.55 23rd · 6th on team 97.1 -0.031 SR
2016-03-05 Puget Sound Invitational 1500m 4:11.88 10th · 2nd on team 105.8 -0.031 ★PR SR RSR
2016-02-05 WSU Cougar Indoor 1mile 4:37.85 20th · 1st on team 105.2 -0.021 ★PR SR RSR
2016-01-16 Idaho Vandal Indoor Invitational 3000m 9:21.1 8th · 1st on team 103.7 -0.030 SR RSR

2015 TF 103.4

Whitworth (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Northwest Conference Championships 5000m 15:33.91 4th · 1st on team 106.6 -0.044 ★PR SR RSR
2015-04-10 Meet results → Men's 5000 Meters 15:49.69 9th · 1st on team — —
2015-04-04 Meet results → Men's 1500 Meters 4:16.13 13th · 1st on team — —
2015-03-28 GFU Rich Allen Invitational 1500m 4:14.12 4th · 3rd on team 104.4 -0.044 PR SR
2015-03-28 GFU Rich Allen Invitational 800m 2:09.93 13th · 6th on team 98.1 -0.044 SR
2015-03-19 Meet results → Men's 5000 Meters 15:43.57 8th · 1st on team — — PR SR
2015-03-07 Meet results → Men's 800 Meters 2:10.84 7th · 2nd on team — — ★PR SR
2015-03-07 Meet results → Men's 1500 Meters 4:11.08 8th · 1st on team — — ★PR SR
2015-02-07 Washington State University Open 1mile 4:40.8 23rd · 2nd on team 104.6 -0.021 PR SR RSR
2015-01-23 Meet results → Men's 3000 Meters 9:16.65 21st · 1st on team — — ★PR SR

2014 TF 121.5

Sunset (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Aloha @ Sunset 3000m 9:18.04 4th · 1st on team 122.6 -0.036
2014-05-07 Aloha @ Sunset 1500m 4:14.21 4th · 1st on team 124.0 -0.036 PR SR
2014-04-30 Sunset @ Beaverton 800m 2:07.81 3rd · 2nd on team 117.7 -0.039 ★PR SR
2014-04-26 50th Centennial Invitational 3000m 9:10.13 17th · 1st on team 123.5 -0.045 PR SR
2014-04-16 Sunset @ Jesuit 800m 2:08.94 6th · 3rd on team 115.3 -0.048 PR SR
2014-04-16 Sunset @ Jesuit 1500m 4:14.6 7th · 2nd on team 122.8 -0.048 PR SR
2014-04-11 Westview Team Challenge 1500m 4:19.45 7th · 1st on team 121.7 -0.038 PR SR
2014-04-09 Lincoln @ Sunset 3000m 9:14.74 2nd · 1st on team 124.1 -0.036 PR SR RSR
2014-04-03 Sunset @ Southridge 3000m 9:16.87 1st · 1st on team 123.2 -0.037 PR SR RSR
2014-03-19 Westview @ Sunset 3000m 9:29.96 1st · 1st on team 120.6 -0.036 PR SR RSR
2014-03-19 Westview @ Sunset 1500m 4:21.78 6th · 5th on team 121.0 -0.036 PR SR RSR

2013 TF 113.8

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Metro League JV District Meet 1500m 4:27.23 8th · 2nd on team 117.1 -0.048 PR SR
2013-05-08 Sunset vs. Aloha 800m 2:13.63 4th · 2nd on team 112.0 -0.038 PR SR
2013-05-03 Nike/Jesuit Twilight Relays 3000m 9:46.21 42nd · 1st on team 115.9 -0.048 PR SR
2013-05-01 Beaverton @ Sunset 1500m 4:28.49 5th · 4th on team 117.4 -0.036 RSR
2013-04-17 Jesuit @ Sunset 800m 2:17.01 5th · 1st on team 109.0 -0.036 PR SR
2013-04-17 Jesuit @ Sunset 1500m 4:28.19 14th · 9th on team 117.0 -0.036 PR SR RSR
2013-04-12 Westview Team Challenge 3000m 9:53.9 12th · 2nd on team 114.5 -0.038 PR SR
2013-04-10 Sunset @ Lincoln 1500m 4:31.24 10th · 7th on team 115.4 -0.043 PR SR RSR
2013-04-04 Southridge @ Sunset 1500m 4:37.21 11th · 10th on team 113.7 -0.036 PR SR RSR
2013-04-04 Southridge @ Sunset 800m 2:19.48 3rd · 3rd on team 107.6 -0.036 PR SR
2013-03-20 Sunset @ Westview 1500m 4:37.73 9th · 7th on team 113.6 -0.038 PR SR RSR
2013-03-20 Sunset @ Westview 3000m 10:08.53 7th · 4th on team 112.6 -0.038 PR SR

2012 TF 105.7

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Metro League JV Districts 800m 2:25.53 37th · 10th on team 102.5 -0.039 PR SR
2012-05-11 Metro League JV Districts 1500m 4:46.93 30th · 10th on team 109.0 -0.039 PR SR
2012-05-09 Jesuit @ Sunset 3000m 10:18.53 12th · 3rd on team 110.2 -0.036 PR SR RSR
2012-04-18 Westview @ Sunset 3000m 10:40.75 10th · 7th on team 106.3 -0.036 PR SR
2012-04-18 Westview @ Sunset 1500m 4:54.2 8th · 7th on team 106.7 -0.036
2012-04-11 Sunset @ Aloha 800m 2:27.24 16th · 9th on team 101.3 -0.038 PR SR
2012-04-11 Sunset @ Aloha 1500m 4:51.87 4th · 2nd on team 107.0 -0.038 PR SR RSR
2012-04-05 Southridge @ Sunset 800m 2:27.79 15th · 9th on team 101.3 -0.036 PR SR RSR
2012-04-05 Southridge @ Sunset 1500m 4:53.1 5th · 3rd on team 107.0 -0.036 PR SR RSR

2011 TF 96.0

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Metro League JV District Meet 1500m 5:01.52 44th · 8th on team 103.9 -0.037 PR SR RSR
2011-05-06 Metro League JV District Meet 800m 2:39.53 53rd · 11th on team 94.1 -0.037
2011-05-04 Sunset @ Jesuit 800m 2:28.79 22nd · 4th on team 99.3 -0.048 PR SR
2011-04-20 Lincoln @ Sunset 1500m 5:10.61 8th · 6th on team 100.6 -0.036 PR SR RSR
2011-04-20 Lincoln @ Sunset 800m 2:38.51 9th · 6th on team 94.2 -0.036 PR SR
2011-04-13 Sunset vs Westview 1500m 5:13.76 10th · 6th on team 99.8 -0.038 PR SR RSR
2011-04-13 Sunset vs Westview 800m 2:39.12 14th · 4th on team 94.1 -0.038 PR SR
2011-04-06 Aloha @ Sunset 1500m 5:20.3 14th · 7th on team 98.2 -0.036 PR SR RSR
2011-03-31 Sunset @ Southridge 1500m 5:39.66 17th · 9th on team 92.6 -0.037
2011-03-31 Sunset @ Southridge 800m 2:49.83 22nd · 8th on team 88.5 -0.037
2011-03-16 Beaverton @ Sunset 800m 2:47.76 13th · 10th on team 89.7 -0.036 PR SR RSR
2011-03-16 Beaverton @ Sunset 1500m 5:23.6 13th · 10th on team 97.4 -0.036 PR SR RSR