Racecast

Samantha Prazma

Naperville (North) (IL) · 12 · DUPAGE VALLEYIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.4 2017 XC season
Best race 128.6 XC
Races 36
Seasons 4 2014 — 2017

RankedNation #9070·IL #533·IL D3A #419·DUPAGE VALLEY #41·Team #16 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 10 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 121.2

Naperville (North) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 20:37.2 89th · 3rd on team 122.4 +0.7% SR CSR
2017-10-16 St. James Farm Forest Preserve 4747m 19:10.4 2nd · 2nd on team 123.4 -1.5% SR CSR
2017-10-04 Naperville North Campus XC Course 4828m 18:53.6 2nd · 1st on team 124.0 -2.5% SR CSR RSR
2017-09-22 Naperville North Campus XC Course 4828m 19:51.6 33rd · 5th on team 120.6 -2.5% CSR
2017-09-09 Detweiller Park 4828m 19:29.5 5th · 4th on team 121.4 -2.7% ★CR SR CSR RSR
2017-09-02 Cow Creek Park 5000m 21:51 14th · 5th on team 115.3 -0.1% ★CR SR CSR RSR

2016 XC 125.2

Naperville (North) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 19:43 19th · 1st on team 128.6 +0.7% ★PR ★CR ★R SR CSR RSR
2016-10-22 Kress Creek Farms 4828m 18:44.8 26th · 7th on team 127.3 -1.7% ★CR R CSR RSR
2016-10-14 St. James Farm Forest Preserve 4747m 18:38.5 1st · 1st on team 126.6 -1.5% ★PR ★CR SR CSR
2016-10-05 Naperville North Campus XC Course 4828m 18:44.7 1st · 1st on team 127.0 -2.5% ★PR ★CR R SR CSR RSR
2016-09-10 Detweiller Park 4828m 19:46.7 70th · 8th on team 120.6 -2.7% SR CSR
2016-09-03 Cow Creek Park 4000m 16:19 8th · 1st on team 121.1 -0.8% ★PR ★CR SR CSR RSR

2015 XC 118.3

Naperville (North) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 21:35.3 138th · 15th on team 117.6 +0.7% SR CSR
2015-10-16 Lake Park HS (East Campus) 4828m 19:23.9 17th · 6th on team 120.8 -3.1% PR ★CR SR CSR RSR
2015-10-07 Naperville North Campus XC Course 4828m 19:46.6 15th · 5th on team 119.5 -2.5% CR CSR
2015-09-25 DuPage River Park 4828m 20:22 9th · 8th on team 117.3 -1.9% ★CR CSR
2015-09-12 Detweiller Park 4828m 19:34.1 28th · 13th on team 120.1 -2.7% PR CR SR CSR RSR
2015-09-05 Pleasant Valley HS 4000m 17:24 19th · 11th on team 114.3 +1.0% PR ★CR SR CSR RSR

2014 XC 120.7

Naperville (North) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-16 Laverne Gibson Course 5000m 20:47.8 79th · 13th on team 120.7 +0.7% PR CR SR CSR
2014-10-17 Camera Park 4634m 19:30.6 17th · 9th on team 120.8 +0.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 124.4

Naperville (North) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Sue Pariseau Invitational 800m 2:26.72 9th · 2nd on team 125.0 +0.3% ★PR SR
2017-03-10 Batavia Distance Madness 1600m 5:25.17 20th · 3rd on team 125.4 -1.9% ★PR SR RSR
2017-02-28 NCC Cardinal Indoor Classic 800m 2:27.54 11th · 3rd on team 124.0 -1.5% PR SR RSR
2017-02-18 WWS Indoor Invitational #2 800m 2:31.06 4th · 2nd on team 123.4 -2.1% SR RSR

2016 TF 121.2

Naperville (North) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 IHSA 3A Girls Ottawa Sectional 800m 2:31.31 18th · 2nd on team 122.4 +1.1%
2016-04-29 Tiger Invitational 800m 2:27.69 17th · 3rd on team 123.7 0.0% PR R SR RSR
2016-04-23 Sue Pariseau Invitational 800m 2:28.47 14th · 1st on team 123.1 +0.3% PR R SR RSR
2016-04-12 Naperville North, Oswego Waubonsie Valley and WWS 3200m 12:13.4 7th · 6th on team 121.2 +0.4% ★PR SR
2016-03-17 DVC Girls Indoor Conference Meet 800m 2:30.57 1st · 1st on team 121.2 -1.5% PR SR RSR
2016-03-03 Meet results → Women's 800 Meters 2:31.7 19th · 2nd on team 119.7 — ★PR SR RSR
2016-02-20 WWS Indoor Invitational #2 800m 2:38.99 5th · 4th on team 117.0 -2.1% SR RSR

2015 TF 119.1

Naperville (North) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 DuPage Valley Girls Conference Meet 800m 2:31.61 1st · 1st on team 121.5 +0.2% PR R SR RSR
2015-05-01 Tiger Invitational 400m 1:03.92 25th · 1st on team — 0.0% ★PR SR
2015-03-19 DVC Girls Indoor Championships 800m 2:36.75 7th · 3rd on team 116.6 -1.5%
2015-03-05 NCC Cardinal Indoor Classic 800m 2:32.13 15th · 2nd on team 120.2 -1.5% PR SR RSR
2015-02-21 WW South Indoor Invitational #2 1600m 5:53.78 12th · 6th on team 118.0 -2.1% PR SR RSR