Racecast

Heron Contreras

University Irvine (CA) · 12 · PCLCA D2CIF-SS D2ORANGE2 · Compare head to head

Athlete rating 104.7 2017 TF season
Best race 109.6 XC
Races 20
Seasons 4 2014 — 2017

RankedNation #82182·CA #10505·CA D2 #4441·CIF-SS #2645·CIF-SS D2 #2835·PCL #106·Team #28 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 7 races in 2016

Cross Country

2016 XC 105.1

University Irvine (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 William R Mason Regional Park 4828m — — — +0.030
2016-10-15 Irvine Regional Park 4828m 20:27.2 165th · 7th on team 104.3 +0.051 CSR
2016-10-06 William R Mason Regional Park 4828m 20:04 54th · 11th on team 104.8 +0.030 ★CR CSR
2016-09-24 Dana Hills High School 4828m 19:57.2 130th · 7th on team 106.8 +0.035 SR CSR RSR
2016-09-16 Silverlakes Sports Park 4828m 19:58.5 94th · 6th on team 105.9 +0.037 ★CR SR CSR RSR
2016-09-10 Laguna Hills HS 4828m 21:27 110th · 4th on team 103.8 +0.092 SR CSR RSR

2015 XC 108.3

University Irvine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Irvine Regional Park 4828m 19:36 42nd · 9th on team 109.1 +0.051 ★CR CSR
2015-10-24 Mt. San Antonio College 4715m 20:40 162nd · 10th on team 109.3 +0.129 ★PR ★CR SR CSR
2015-10-07 William R Mason Regional Park 4828m 20:16 55th · 15th on team 103.7 +0.030 CR CSR
2015-09-26 Dana Hills High School 4828m 19:28.2 113th · 6th on team 109.6 +0.035 ★CR CSR
2015-09-18 Great Park 4828m 19:09.1 126th · 7th on team 109.6 +0.016 ★PR ★CR R SR CSR RSR
2015-09-12 Laguna Hills HS 4828m 20:29 954th · 29th on team 108.8 +0.092 PR ★CR R SR CSR RSR

2014 XC 95.6

University Irvine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-19 Great Park 4828m 21:40.9 315th · 10th on team 94.8 +0.016 PR CR SR CSR
2014-09-13 Laguna Hills HS 4828m 23:15 157th · 9th on team 96.4 +0.092 PR CR R SR CSR RSR

Track & Field

2017 TF 103.6

University Irvine (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Pacific Coast League Prelims 800m 2:27.61 25th · 6th on team 101.8 -0.042
2017-05-02 Pacific Coast League Prelims 400m 58.57 12th · 3rd on team — -0.042 ★PR SR
2017-03-02 University vs El Modena 800m 2:22.52 8th · 5th on team 105.4 -0.040 SR RSR
2017-03-02 University vs El Modena 400m 59.13 9th · 4th on team — -0.040 PR SR

2016 TF 106.8

University Irvine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 PCL Prelims 800m 2:20.56 13th · 2nd on team 106.8 -0.042 ★PR SR RSR

2015 TF 103.9

University Irvine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Trophy Invitational 800m 2:23.15 47th · 1st on team 103.9 -0.048 PR R SR RSR