Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 5000m | 19:27.1 | 18th · 8th on team | 109.1 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 18:54 | 11th · 1st on team | 136.2 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-31 | Wickham Park | 5000m | 19:41 | 14th · 1st on team | 131.0 | +0.034 | ★CR SR CSR RSR |
| 2008-10-25 | Wickham Park | 5000m | 19:48 | 7th · 1st on team | 130.6 | +0.034 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 19:23.8 | 17th · 1st on team | 133.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2007-11-02 | Wickham Park | 4000m | 16:02 | 6th · 1st on team | 133.0 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Wickham Park | 4000m | 16:38 | 8th · 1st on team | 129.9 | +0.095 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | Wickham Park | 4000m | 16:32 | 20th · 1st on team | 130.4 | +0.095 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-04 | Wickham Park | 4000m | 16:19 | 24th · 1st on team | 132.7 | +0.095 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-06 | New England Indoor HS Championship | 1mile | 5:03.22 | 4th · 1st on team | 134.6 | -0.045 | ★PR SR RSR |
| 2009-03-06 | New England Indoor HS Championship | 2miles | 11:20.44 | 8th · 1st on team | 132.4 | -0.045 | ★PR SR |
| 2009-02-21 | Race results → | 1600m | 5:15.45 | 5th · 1st on team | 130.0 | — | ★PR SR |
| 2009-02-21 | Race results → | 3200m | 11:23.1 | 6th · 1st on team | 130.1 | — | SR |
| 2009-02-12 | CIAC Class LL Indoor Championships | 3200m | 11:25.76 | 4th · 1st on team | 129.7 | -0.051 | SR |
| 2009-02-12 | CIAC Class LL Indoor Championships | 1600m | 5:16.98 | 2nd · 1st on team | 127.1 | -0.051 | SR |
| 2009-02-06 | SCC Championship | 3200m | 11:35.05 | 1st · 1st on team | 127.7 | -0.041 | |
| 2009-02-06 | SCC Championship | 1600m | 5:18.98 | 1st · 1st on team | 128.9 | -0.041 | SR |
| 2009-01-24 | Race results → | 3200m | 11:32.42 | 3rd · 1st on team | 128.4 | — | SR |
| 2009-01-17 | Yale Invitational | 3000m | 10:26.92 | 15th · 1st on team | 132.0 | -0.051 | ★PR SR RSR |
| 2009-01-17 | Yale Invitational | 1mile | 5:17.89 | 21st · 1st on team | 127.6 | -0.051 | PR SR |
| 2009-01-03 | Race results → | 2miles | 11:23.51 | 1st · 1st on team | 130.9 | — | PR SR RSR |
| 2009-01-03 | Race results → | 1mile | 5:19.1 | 2nd · 1st on team | 129.4 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | New England Championship | 2miles | 11:27.87 | 9th · 1st on team | 131.7 | -0.045 | PR SR |
| 2008-02-16 | Race results → | 3200m | 11:17.69 | 5th · 1st on team | 131.9 | — | |
| 2008-02-01 | SCC Championships | 1600m | 5:18.9 | 1st · 1st on team | 129.0 | -0.041 | SR |
| 2008-02-01 | SCC Championships | 3200m | 11:11.76 | 1st · 1st on team | 132.9 | -0.041 | ★PR SR RSR |
| 2008-01-26 | Race results → | 3200m | 11:19.14 | 2nd · 1st on team | 131.6 | — | PR SR RSR |
| 2008-01-05 | Race results → | 2miles | 11:36.12 | 3rd · 1st on team | 129.2 | — | PR SR RSR |
| 2008-01-05 | Race results → | 1mile | 5:23.03 | 4th · 1st on team | 127.9 | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | State Open Championship | 3200m | 11:58.17 | 13th · 1st on team | 124.5 | -0.029 | |
| 2007-02-17 | State Open Championship | 1600m | 5:22.86 | 11th · 1st on team | 127.0 | -0.029 | |
| 2007-02-10 | CIAC Class M Indoor TF Championships | 3200m | 11:58.17 | 13th · 1st on team | 124.5 | -0.029 | |
| 2007-02-10 | CIAC Class M Indoor TF Championships | 1600m | 5:22.86 | 11th · 1st on team | 127.0 | -0.029 | PR SR RSR |
| 2007-02-10 | Class LL | 1600m | 5:16.5 | 2nd · 1st on team | 129.5 | -0.041 | PR SR RSR |
| 2007-02-10 | Class LL | 3200m | 11:29.6 | 3rd · 1st on team | 129.1 | -0.041 | PR SR |
| 2007-01-27 | Race results → | 3200m | 11:49.62 | 6th · 1st on team | 125.7 | — | SR RSR |
| 2007-01-27 | Race results → | 1600m | 5:30.38 | 10th · 1st on team | 123.7 | — | SR |
| 2007-01-06 | Hartford Public Invitational | 1mile | 5:34.93 | 6th · 1st on team | 123.7 | -0.036 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-18 | State Open Championship | 3200m | 11:31.49 | 8th · 1st on team | 129.5 | -0.029 | PR SR RSR |
| 2006-02-03 | SCC Championships | 3200m | 11:33.51 | 2nd · 1st on team | 128.6 | -0.041 | PR SR RSR |
| 2006-02-03 | SCC Championships | 1600m | 5:27.44 | 2nd · 1st on team | 124.8 | -0.041 | PR SR |
| 2006-01-28 | SCC Coaches Invite | 3200m | 11:54.57 | 5th · 1st on team | 125.3 | -0.029 | PR SR RSR |
| 2006-01-21 | Yale Invitational | 1mile | 5:29.91 | 22nd · 1st on team | 122.3 | -0.051 | PR SR RSR |