Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 20:49 | 36th · 7th on team | 116.1 | +0.020 | SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:31 | 154th · 6th on team | 115.3 | +0.000 | SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:46.5 | 44th · 6th on team | 114.0 | +0.000 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 23:36 | 231st · 7th on team | 110.0 | +0.039 | SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 21:23 | 117th · 7th on team | 113.1 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:33 | 47th · 3rd on team | 123.4 | +0.020 | ★PR ★CR SR CSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 19:56 | 28th · 6th on team | 120.3 | +0.020 | |
| 2016-10-15 | Pole Green Park | 5000m | 19:36 | 73rd · 4th on team | 126.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:17 | 97th · 3rd on team | 118.4 | +0.008 | SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:46 | 26th · 2nd on team | 123.6 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:40 | 50th · 2nd on team | 122.8 | +0.020 | PR CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:10 | 121st · 3rd on team | 118.2 | +0.008 | PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:37 | 25th · 3rd on team | 116.1 | +0.027 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:15 | 140th · 4th on team | 116.4 | +0.039 | PR ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:17 | 52nd · 2nd on team | 118.6 | +0.020 | PR CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:33 | 15th · 3rd on team | 114.7 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 20:40 | 32nd · 4th on team | 115.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 25:28 | 117th · 4th on team | 101.0 | +0.039 | PR CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 25:03 | 55th · 5th on team | 98.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:39.3 | 22nd · 3rd on team | 115.7 | -0.033 | SR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 5:39.91 | 26th · 3rd on team | 120.3 | -0.040 | SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:49.03 | 25th · 3rd on team | 118.5 | -0.036 | SR RSR |
| 2018-02-02 | Patriot District Indoor Track Championships | 1000m | 3:23.46 | 14th · 3rd on team | 118.4 | -0.039 | SR RSR |
| 2017-12-23 | PR Holiday Invitational | 1000m | 3:29.85 | 36th · 2nd on team | 114.4 | -0.039 | SR |
| 2017-12-16 | Bobcat Blizzard Invitational | 1600m | 6:00.61 | 14th · 2nd on team | 114.5 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 1600m | 5:41.38 | 10th · 2nd on team | 122.6 | -0.025 | SR RSR |
| 2017-05-06 | Gar-Field Invitational | 1600m | 5:42.01 | 7th · 3rd on team | 121.6 | -0.028 | SR RSR |
| 2017-05-06 | Gar-Field Invitational | 3200m | 12:34.93 | 5th · 3rd on team | 118.8 | -0.028 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:32 | 23rd · 1st on team | 121.3 | -0.029 | SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 3200m | 12:23.61 | 4th · 1st on team | 120.5 | -0.030 | ★PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:33.08 | 29th · 3rd on team | 119.7 | -0.036 | SR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 5:46.47 | 14th · 3rd on team | 120.3 | -0.033 | SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:22.6 | 22nd · 1st on team | 118.2 | -0.039 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 1600m | 5:22.5 | 9th · 1st on team | 128.5 | -0.025 | ★PR ★R SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:29.52 | 17th · 1st on team | 123.5 | -0.025 | ★PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:28.02 | 22nd · 1st on team | 124.6 | -0.040 | PR SR RSR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 5:38.77 | 11th · 1st on team | 123.0 | -0.033 | |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:35.38 | 18th · 2nd on team | 124.1 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 5:37.46 | 10th · 2nd on team | 121.9 | -0.040 | |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 5:37.14 | 12th · 1st on team | 122.9 | -0.036 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:35.57 | 36th · 2nd on team | 117.5 | -0.036 | PR SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 5:40.13 | 8th · 1st on team | 123.1 | -0.033 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:28.44 | 43rd · 1st on team | — | -0.039 | ★PR SR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:30.29 | 5th · 1st on team | 125.9 | -0.039 | PR R SR RSR |