Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:58 | 96th · 6th on team | 116.2 | +0.020 | SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:51 | 41st · 5th on team | 119.2 | +0.020 | RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:49 | 20th · 5th on team | 118.7 | +0.020 | SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:04 | 121st · 3rd on team | 116.2 | +0.008 | SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:19 | 54th · 2nd on team | 117.4 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:50 | 71st · 7th on team | 118.5 | +0.020 | ★CR CSR |
| 2015-11-05 | Panorama Farms | 5000m | 18:20.7 | 62nd · 6th on team | 115.6 | +0.022 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 16:51 | 15th · 5th on team | 119.8 | +0.020 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:57 | 82nd · 5th on team | 119.6 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:47 | 137th · 3rd on team | 117.3 | +0.008 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:43 | 16th · 1st on team | 118.1 | +0.027 | PR ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:37 | 35th · 4th on team | 120.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 20:36 | 127th · 6th on team | 104.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:05 | 49th · 3rd on team | 101.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 3200m | 10:52.45 | 15th · 2nd on team | 114.7 | -0.024 | SR RSR |
| 2017-05-06 | Nike Spring Invite | 800m | 2:16.82 | 31st · 2nd on team | 111.1 | -0.037 | SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 10:57.38 | 41st · 2nd on team | 112.1 | -0.036 | SR RSR |
| 2017-04-05 | Conference 13 Weekday Meet 4 | 800m | 2:17.87 | 14th · 5th on team | 110.1 | -0.032 | SR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 3200m | 11:19.19 | 22nd · 5th on team | 110.5 | -0.019 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 3200m | 10:22.07 | 10th · 2nd on team | 118.9 | -0.024 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:51.43 | 23rd · 2nd on team | 116.1 | -0.037 | SR |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:16.41 | 18th · 1st on team | 119.2 | -0.033 | ★PR SR RSR |
| 2016-04-16 | Bullis Bulldog Invitational | 3200m | 10:34.62 | 6th · 2nd on team | 116.8 | -0.029 | |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 4:54.06 | 28th · 1st on team | 116.1 | -0.036 | SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 10:24.53 | 14th · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2016-03-30 | Marshal Tri-Meet | 800m | 2:21.7 | 9th · 7th on team | 107.2 | -0.032 | SR |
| 2016-03-30 | Marshal Tri-Meet | 1600m | 5:00.4 | 5th · 4th on team | 113.7 | -0.032 | SR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 10:49.89 | 8th · 2nd on team | 117.1 | -0.004 | SR RSR |
| 2016-01-09 | Warhawk Classic | 1600m | 5:04.06 | 7th · 1st on team | 112.7 | -0.022 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:55.7 | 36th · 2nd on team | 112.7 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 4:51.73 | 12th · 4th on team | 119.2 | -0.024 | R RSR |
| 2015-05-09 | TJ Penultimate | 3200m | 10:30.46 | 4th · 2nd on team | 117.6 | -0.032 | PR SR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:14.53 | 38th · 2nd on team | 111.8 | -0.037 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:50.74 | 7th · 1st on team | 118.2 | -0.028 | ★PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:53.11 | 6th · 1st on team | 116.3 | -0.036 | PR R SR RSR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 5:09.99 | 17th · 3rd on team | 113.7 | -0.004 | PR R SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:13.95 | 30th · 1st on team | 109.4 | -0.039 | PR R SR RSR |