Racecast

Bond Birkner

Texas Lutheran (TX) · JR-3 · NCAA DIIISOUTHEASTSCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2015 XC season
Best race 101.7 XC
Races 10
Seasons 2 2014 — 2015

RankedTeam #9 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 3 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.7

Texas Lutheran (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Texas 8000m 31:05.6 26th · 6th on team 98.5 +3.8% ★CR CSR
2015-10-10 Live Oak City Park 8000m 27:37.7 30th · 1st on team 99.3 -6.9% ★CR SR CSR RSR
2015-09-25 Dr. Jack Dugan Family Soccer and Track Stadium 8000m 27:53.7 41st · 5th on team — -2.1% ★CR SR CSR
2015-09-05 TLU 5000m 18:33.9 14th · 5th on team 95.4 — ★CR SR CSR RSR

2014 XC 99.2

Texas Lutheran (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 SCAC XC Championships 8000m 29.6 21st · 2nd on team — — ★PR ★CR SR CSR
2014-10-11 Incarnate Word Invitational 8000m 28:16.5 92nd · 3rd on team 101.7 — PR ★CR ★R SR CSR RSR
2014-10-04 TLU 2 5000m 17:38 2nd · 2nd on team 98.8 — ★PR ★CR SR CSR
2014-09-27 Franklin Park 8000m 29:59.6 54th · 2nd on team 96.5 -1.5% PR ★CR SR CSR
2014-09-19 National Shooting Complex 5000m 18:25.9 36th · 3rd on team 98.4 +3.8% ★CR CSR
2014-09-06 Texas Lutheran University 5000m 18:08 13th · 4th on team 100.7 +2.8% PR ★CR R SR CSR RSR