Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | McDonogh High School | 5000m | 24:23 | 30th · 13th on team | 103.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | John Carroll HS | 5000m | 25:48 | 30th · 12th on team | 99.5 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Penn Relays | 400mh | 1:05.56 | 14th · 2nd on team | — | -0.045 | SR |
| 2011-04-02 | Pikesville Track Classic | 100m | 12.75 | 5th · 1st on team | — | -0.033 | SR |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | 200m | 25.66 | 5th · 2nd on team | — | -0.039 | SR |
| 2011-03-05 | Mid-Atlantic Track And Field Indoor Classic | 200m | 25.47 | 3rd · 1st on team | — | -0.039 | SR |
| 2011-01-29 | Virginia Tech HS Invitational | 300m | 39.76 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 55m | 7.41 | 18th · 1st on team | — | -0.040 | |
| 2011-01-14 | MIAA/IAAM League Meet #4 | hj | 4-04.00 | — | — | -0.039 | |
| 2011-01-14 | MIAA/IAAM League Meet #4 | 55mh | 8.7 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 400m | 58.51 | 3rd · 1st on team | — | -0.039 | SR |
| 2011-01-08 | Montgomery Invitational | 55m | 7.32 | 8th · 2nd on team | — | -0.039 | |
| 2011-01-08 | Montgomery Invitational | 55m | 7.25 | 6th · 1st on team | — | -0.039 | SR |
| 2010-12-27 | Frostbite Invite | 55m | 7.28 | 1st · 1st on team | — | -0.039 | SR |
| 2010-12-27 | Frostbite Invite | 300m | 41.6 | 1st · 1st on team | — | -0.039 | |
| 2010-12-27 | Frostbite Invite | 55m | 7.43 | 2nd · 2nd on team | — | -0.039 | |
| 2010-12-18 | Bishop Loughlin Games | 300m | 40.43 | 8th · 2nd on team | — | -0.041 | PR SR |
| 2010-12-18 | Bishop Loughlin Games | 300m | 40.1 | 7th · 1st on team | — | -0.041 | PR SR |
| 2010-12-11 | Howard County Invitational | 200m | 25.75 | 1st · 1st on team | — | -0.039 | SR |
| 2010-12-04 | IAAM League Meet #1 | 55m | 7.54 | 1st · 1st on team | — | -0.010 | SR |
| 2010-12-04 | IAAM League Meet #1 | 300m | 42.4 | 1st · 1st on team | — | -0.010 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 400mh | 1:05.17 | 28th · 2nd on team | — | -0.039 | ★PR SR |
| 2010-05-15 | IAAM/MIAA Championships | 400m | 57.77 | 2nd · 2nd on team | — | -0.042 | |
| 2010-05-15 | IAAM/MIAA Championships | 100m | 12.68 | 5th · 5th on team | — | -0.042 | |
| 2010-05-15 | IAAM/MIAA Championships | 100m | 12.4 | 1st · 1st on team | — | -0.042 | |
| 2010-05-15 | IAAM/MIAA Championships | 200m | 26.35 | 2nd · 2nd on team | — | -0.042 | |
| 2010-05-15 | IAAM/MIAA Championships | 200m | 26.27 | 1st · 1st on team | — | -0.042 | |
| 2010-05-15 | IAAM/MIAA Championships | 400m | 59.32 | 5th · 3rd on team | — | -0.042 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100m | 12.33 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 400m | 56.88 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 400m | 58.2 | 4th · 3rd on team | — | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 100m | 12.56 | 4th · 2nd on team | — | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 400m | 58.2 | 1st · 1st on team | — | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 100m | 12.56 | 2nd · 1st on team | — | -0.033 | |
| 2010-04-17 | Meade Stampede | 300mh | 44.25 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2010-04-17 | Meade Stampede | 200m | 25.05 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2010-04-17 | Meade Stampede | 200m | 25.42 | 5th · 2nd on team | — | -0.022 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 100m | 12.4 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 400m | 58.01 | 2nd · 1st on team | — | -0.035 | SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 100m | 12.55 | 5th · 2nd on team | — | -0.035 | |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 400m | 1:01.58 | 17th · 1st on team | — | -0.039 | |
| 2010-01-15 | MIAA/IAAM Championships | 55m | 7.47 | 2nd · 2nd on team | — | -0.039 | |
| 2010-01-15 | MIAA/IAAM Championships | 55m | 7.39 | 1st · 1st on team | — | -0.039 | SR |
| 2010-01-15 | MIAA/IAAM Championships | 300m | 41.23 | 1st · 1st on team | — | -0.039 | |
| 2010-01-09 | Montgomery Invitational | 400m | 58.8 | 3rd · 1st on team | — | -0.039 | SR |
| 2010-01-09 | Montgomery Invitational | 55m | 7.44 | 13th · 1st on team | — | -0.039 | SR |
| 2009-12-28 | Frostbite Invite | 300m | 42.26 | 2nd · 1st on team | — | -0.039 | |
| 2009-12-28 | Frostbite Invite | 55m | 7.74 | 14th · 6th on team | — | -0.039 | |
| 2009-12-28 | Frostbite Invite | 55m | 7.62 | 8th · 3rd on team | — | -0.039 | |
| 2009-12-18 | Race results → | 300m | 41.19 | 1st · 1st on team | — | — | SR |
| 2009-12-18 | Race results → | 55m | 7.49 | 1st · 1st on team | — | — | SR |
| 2009-12-05 | MIAA/IMAA League Meet One | 300m | 41.44 | 1st · 1st on team | — | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 100m | 12.68 | 4th · 4th on team | — | — | |
| 2009-05-16 | Race results → | 100m | 12.55 | 3rd · 3rd on team | — | — | SR |
| 2009-05-16 | Race results → | 400m | 59.62 | 3rd · 3rd on team | — | — | |
| 2009-05-02 | 28th General Philip Draper Invitational | 400m | 58.49 | 5th · 3rd on team | — | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 400m | 57.88 | 1st · 1st on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 400m | 58.49 | 5th · 3rd on team | — | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 400m | 57.88 | 1st · 1st on team | — | -0.033 | |
| 2009-04-18 | Meade Stampede Invitational | 400m | 57.67 | 8th · 2nd on team | — | -0.022 | SR |
| 2009-03-21 | Race results → | 100m | 12.64 | 1st · 1st on team | — | — | SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 55m | 7.48 | 7th · 3rd on team | — | -0.031 | |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 300m | 40.81 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 55m | 7.51 | 8th · 4th on team | — | -0.031 | |
| 2009-01-10 | Meet results → | Women's 400 Meters | 59.05 | 9th · 1st on team | — | — | ★PR SR |
| 2008-12-29 | Frostbite Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2008-12-29 | Frostbite Invitational | 55m | 7.44 | 4th · 3rd on team | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | 55m | 7.49 | 11th · 2nd on team | — | -0.039 | |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:01.68 | 9th · 1st on team | — | -0.039 | SR |
| 2008-12-06 | IAAM Meet One | 500m | 1:23.1 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2008-12-06 | IAAM Meet One | 55m | 7.2 | 2nd · 2nd on team | — | -0.032 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | MIAA/IAAM Championships | 200m | 25.71 | 3rd · 3rd on team | — | -0.042 | PR SR |
| 2008-05-17 | MIAA/IAAM Championships | 400m | 1:00.55 | 8th · 4th on team | — | -0.042 | |
| 2008-05-17 | MIAA/IAAM Championships | 400m | 56.97 | 1st · 1st on team | — | -0.042 | PR SR |
| 2008-05-17 | MIAA/IAAM Championships | 200m | 26.06 | 5th · 5th on team | — | -0.042 | |
| 2008-05-17 | MIAA/IAAM Championships | 100m | 12.58 | 4th · 4th on team | — | -0.042 | PR SR |
| 2008-05-17 | MIAA/IAAM Championships | 100m | 12.51 | 3rd · 3rd on team | — | -0.042 | PR SR |
| 2008-04-05 | Pikesville Track Classic | 400m | 58.73 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2008-04-05 | Pikesville Track Classic | 100m | 13.02 | 19th · 3rd on team | — | -0.027 | PR SR |
| 2008-01-12 | Meet results → | Women's 400 Meters | 1:04.64 | 34th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Women's 300 Meters | 42.9 | 8th · 1st on team | — | — | ★PR SR |
| 2007-12-14 | IAMM League Meet #2 | tj | 30-03.00 | — | — | -0.039 | |
| 2007-12-14 | IAMM League Meet #2 | 300m | 42.64 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 300m | 43.19 | 5th · 1st on team | — | -0.035 | PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 60m | 8.12 | 15th · 3rd on team | — | -0.035 | ★PR SR |
| 2007-12-01 | IAMM League Meet | 300m | 44.44 | 2nd · 1st on team | — | -0.032 | PR SR |