Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-05 | Friends of Oregon Ridge | 5000m | 16:17 | 4th · 1st on team | 132.1 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 17:37 | 7th · 1st on team | 126.9 | +0.074 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-07 | Friends of Oregon Ridge | 5000m | 16:40 | 5th · 1st on team | 128.9 | +0.023 | CR R CSR RSR |
| 2007-10-20 | Georgetown Prep | 5000m | 17:11.7 | 6th · 1st on team | 126.4 | +0.043 | ★CR R CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 16:42.5 | 9th · 1st on team | 124.8 | +0.001 | ★CR R CSR RSR |
| 2007-09-14 | Bay Brook Park | 5000m | 16:34.4 | 10th · 1st on team | 123.4 | -0.024 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Hereford HS | 4828m | 18:50 | 30th · 1st on team | 116.1 | +0.097 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 9:36.92 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-16 | Race results → | 1600m | 4:24.8 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 9:40.76 | 3rd · 1st on team | 125.3 | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:31.68 | 3rd · 1st on team | 123.6 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 9:40.76 | 3rd · 1st on team | 126.0 | -0.033 | PR SR RSR |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:31.68 | 3rd · 1st on team | 124.3 | -0.033 | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 3200m | 9:51.92 | 2nd · 1st on team | 125.3 | -0.022 | PR SR RSR |
| 2009-03-21 | Race results → | 800m | 2:06.3 | 9th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 1600m | 4:38.8 | 7th · 1st on team | — | — | |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 1600m | 4:35.76 | 6th · 1st on team | 123.9 | -0.031 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 3200m | 9:52.21 | 3rd · 1st on team | 124.8 | -0.031 | PR SR RSR |
| 2009-01-31 | Last Track to Philly | 3200m | 9:54.64 | 2nd · 1st on team | 124.3 | -0.031 | RSR |
| 2009-01-10 | Race results → | 3200m | 9:59.43 | 9th · 1st on team | — | — | |
| 2008-12-13 | Howard County Winter Trackfest | 3200m | 9:52.34 | 2nd · 1st on team | 124.1 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | MIAA/IAAM Championships | 1600m | 4:35.94 | 7th · 1st on team | 121.6 | -0.042 | PR SR RSR |
| 2008-05-17 | MIAA/IAAM Championships | 3200m | 9:54.83 | 6th · 1st on team | 122.7 | -0.042 | PR SR RSR |
| 2008-02-02 | Race results → | 1mile | 4:45.4 | 4th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 4:53.18 | 18th · 1st on team | — | — | |
| 2007-02-10 | Georgetown Prep Private School Invitational | 1600m | 5:08.14 | 15th · 1st on team | 110.6 | -0.031 | |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:46.04 | 36th · 1st on team | 118.2 | -0.039 | PR R SR RSR |
| 2006-12-16 | Race results → | 3200m | 10:33.56 | 13th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Race results → | 1600m | 4:57.17 | 22nd · 2nd on team | — | — | PR SR |
| 2006-04-22 | Jaguar Invitational | 3000m | 10:37.82 | 14th · 2nd on team | 106.1 | -0.042 | ★PR R SR RSR |