Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 16:44 | 10th · 2nd on team | 129.8 | +0.007 | |
| 2008-10-25 | Lake Fairfax | 5000m | 17:20 | 3rd · 2nd on team | 130.1 | +0.048 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 15:48.2 | 6th · 2nd on team | 137.6 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 16:20.9 | 2nd · 1st on team | 136.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2008-09-10 | St. Mary' s Ryken High School | 5000m | 17:02 | 1st · 1st on team | 130.2 | +0.033 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Mount Saint Mary's University | 5000m | 16:53.4 | 3rd · 1st on team | 122.1 | -0.053 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Maymont Park | 5000m | 17:09.7 | 14th · 1st on team | 127.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 17:43.1 | 19th · 1st on team | 116.4 | -0.053 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 18:31.1 | 43rd · 1st on team | 119.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 19:04.5 | 106th · 6th on team | 108.3 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 4:35.36 | 7th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 9:42.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 3200m | 9:53.7 | 3rd · 1st on team | 123.9 | -0.037 | RSR |
| 2009-04-18 | Race results → | 3200m | 9:50.87 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 4:32.82 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 3200m | 10:14.17 | 10th · 2nd on team | 119.7 | -0.036 | |
| 2009-01-23 | Race results → | 1600m | 4:36.48 | 16th · 1st on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Men's 3200 Meters | 9:49.81 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 9:55.04 | 4th · 1st on team | 122.6 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 3200m | 10:05.44 | 3rd · 2nd on team | 120.3 | -0.045 | |
| 2008-05-10 | Victor Cahoon Track Classic | 3000m | 9:17.93 | 2nd · 2nd on team | 122.9 | -0.030 | ★PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 3200m | 10:03.82 | 6th · 2nd on team | 120.9 | -0.037 | PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 5:06.97 | 37th · 3rd on team | 109.4 | -0.037 | PR SR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 9:56.02 | 8th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 10:17.77 | 5th · 2nd on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 9:34.88 | 5th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 3200m | 10:20.51 | 6th · 1st on team | 118.5 | -0.036 | PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 10:23.65 | 30th · 1st on team | 118.7 | -0.042 | PR SR RSR |
| 2007-01-13 | Montgomery Invitational | 3200m | 10:28.1 | 16th · 1st on team | 115.9 | -0.045 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:43.5 | 18th · 1st on team | 113.3 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Jaguar Invitational | 3000m | 9:54.58 | 7th · 1st on team | 112.3 | -0.054 | PR SR RSR |
| 2006-03-25 | Race results → | 1600m | 5:07.45 | 14th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Race results → | 3200m | 10:48.25 | 47th · 2nd on team | — | — | PR SR |
| 2006-02-19 | Meet results → | Men's 3000 Meters | 10:07.39 | 24th · 1st on team | — | — | PR SR |