Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 20:01.4 | 43rd · 6th on team | 108.6 | +0.023 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 1:07.35 | 112th · 6th on team | — | -0.034 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-04 | AAU National Junior Olympics | 200m | 26.29 | 50th · 1st on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 400m | 52.3 | 64th · 1st on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 200m | 23.04 | 64th · 1st on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 100m | 11.44 | 62nd · 1st on team | — | -0.041 | ★PR SR |
| 2012-08-04 | AAU National Junior Olympics | 100m | 12.8 | 41st · 1st on team | — | -0.041 | |
| 2012-08-04 | AAU National Junior Olympics | 100m | 12.99 | 57th · 2nd on team | — | -0.041 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 400mh | 53.43 | 10th · 1st on team | — | -0.046 | ★PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 110mh | 15.47 | 34th · 1st on team | — | -0.046 | |
| 2011-05-21 | WCAC Championship | 300mh | 38.28 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2011-05-21 | WCAC Championship | 110mh | 14.25 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2011-05-21 | WCAC Championship | 110mh | 14.68 | 2nd · 2nd on team | — | -0.045 | |
| 2011-05-07 | Nike Spring Invitational | 300mh | 39.08 | 1st · 1st on team | — | -0.047 | |
| 2011-04-23 | McNamara Mustangs Invitational | 400mh | 54.28 | 1st · 1st on team | — | -0.049 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 48.12 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2011-04-09 | 3rd Annual Mirimar Invitational | 300mh | 38.47 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2011-04-09 | 3rd Annual Mirimar Invitational | 300mh | 38.6 | 6th · 2nd on team | — | -0.041 | |
| 2011-04-02 | Crimson Tide Invitational | 200m | 22.68 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2011-03-11 | New Balance Indoor Track National Championships | 400m | 48.94 | 11th · 1st on team | — | -0.050 | |
| 2011-03-11 | New Balance Indoor Track National Championships | 400m | 49.04 | 14th · 2nd on team | — | -0.050 | |
| 2011-02-19 | Univ of Kentucky HS Meet | 400m | 48.94 | 6th · 1st on team | — | -0.044 | PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 300m | 35.15 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2011-01-22 | Kevin Dare HS Invitational | 400m | 49.69 | 3rd · 1st on team | — | -0.048 | SR |
| 2011-01-08 | Montgomery Invitational | 500m | 1:07.03 | 7th · 2nd on team | — | -0.045 | ★PR SR |
| 2010-12-18 | Bishop Loughlin Games | 300m | 35.81 | 12th · 3rd on team | — | -0.050 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 300mh | 38.55 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2010-05-07 | Southern Track Classic | 300mh | 39.91 | 7th · 1st on team | — | -0.037 | |
| 2010-04-17 | Norfolk State HS Invitational | 300mh | 39.37 | 1st · 1st on team | — | -0.043 | PR SR |
| 2010-04-10 | Freddie Hendricks Invitational | 200m | 23.04 | 6th · 2nd on team | — | -0.028 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 400m | 49.01 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 200m | 23.2 | 20th · 3rd on team | — | -0.045 | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 200m | 22.75 | 7th · 1st on team | — | -0.045 | PR SR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 400m | 50.71 | 6th · 1st on team | — | -0.045 | |
| 2010-01-23 | Race results → | 400m | 50.38 | 4th · 2nd on team | — | — | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55m | 6.89 | 10th · 1st on team | — | -0.045 | SR |
| 2009-12-26 | PR Holiday Invitational | 500m | 1:08.83 | 1st · 1st on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 400m | 50 | 1st · 1st on team | — | -0.037 | SR |
| 2009-06-06 | MileStat.com Elite Track Gala | 200m | 23.28 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2009-05-15 | Race results → | hj | 5-06.00 | — | — | — | |
| 2009-05-15 | Race results → | 300mh | 40.73 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 400m | 51.11 | 3rd · 2nd on team | — | -0.037 | SR |
| 2009-04-04 | Race results → | hj | 5-06.00 | — | — | — | |
| 2009-03-28 | Puma Invitational | 3200m | 12:18.6 | 18th · 3rd on team | 97.4 | -0.048 | ★PR SR RSR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | hj | 5-06.00 | — | — | -0.036 | |
| 2009-01-14 | DCIAA Indoor Invitational | 55m | 6.9 | 17th · 1st on team | — | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | 55m | 6.78 | 7th · 1st on team | — | -0.045 | ★PR SR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-03 | TC Williams Invitational Top 8 | 400m | 49.84 | 1st · 1st on team | — | -0.037 | PR SR |