Racecast

Ryan Wheeler

Norton (MA) · 12 · TRI VALLEYMA D25 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.6 2017 XC season
Best race 95.1 XC
Races 16
Seasons 4 2014 — 2017

RankedNation #154949·MA #3303·MA D2 #2222·TRI VALLEY #133·Team #34 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 4 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 94.1

Norton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wrentham Development Center 5000m 21:46.3 173rd · 9th on team 94.2 -2.9% ★CR CSR
2017-11-01 McCarthy Park and Fields 5000m 22:02 49th · 7th on team 94.9 -0.5% ★CR CSR RSR
2017-10-21 Cape Cod Fairgrounds 5000m 21:38.1 107th · 5th on team 93.1 -5.0% SR CSR RSR

2016 XC 93.0

Norton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Wrentham Development Center 5000m 22:07 228th · 7th on team 92.2 -2.9% CR CSR
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 22:06.8 228th · 7th on team — — ★CR CSR
2016-10-26 McCarthy Park and Fields 5000m 22:04.1 67th · 5th on team 95.1 -0.5% CR ★R CSR RSR
2016-10-15 Cape Cod Fairgrounds 5000m 21:16.8 138th · 4th on team 93.8 -5.0% ★PR ★CR R SR CSR RSR
2016-10-01 Wrentham Development Center 5000m 22:19.5 65th · 6th on team 90.9 -2.9% CR SR CSR RSR

2015 XC 91.6

Norton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 23:20 128th · 2nd on team 88.1 -2.9% CR CSR
2015-10-28 McCarthy Park and Fields 5000m 22:45.7 69th · 10th on team 91.9 -0.5% CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 21:31.6 203rd · 2nd on team 92.8 -5.0% PR CR SR CSR
2015-09-26 MSTCA Frank Kelley XC Invitational 5000m 22:26.3 141st · 6th on team 93.6 — PR ★CR R SR CSR RSR

2014 XC 87.4

Norton (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 13:03.7 93rd · 1st on team 91.5 -1.2% ★PR ★CR R SR CSR RSR
2014-10-28 Tri Valley XC League Championship 5000m 23:46 85th · 10th on team 87.4 — PR ★CR SR CSR
2014-10-18 Cape Cod Fairgrounds 3379m 14:32.1 214th · 2nd on team 88.3 -6.6% ★PR ★CR R SR CSR RSR
2014-09-04 Borden Colony 3000m 15:03 15th · 13th on team 82.2 +2.6% PR ★CR R SR CSR RSR