Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:21 | 7th · 2nd on team | 132.6 | +0.007 | ★CR CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 16:37 | 2nd · 2nd on team | 125.1 | -0.028 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:53 | 19th · 4th on team | 123.2 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 15:53 | 6th · 3rd on team | 132.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:03.5 | 4th · 2nd on team | 125.8 | +0.036 | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 16:17 | 5th · 2nd on team | 128.8 | -0.013 | PR ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 16:39.2 | 2nd · 2nd on team | 129.8 | +0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 16:55 | 17th · 2nd on team | 128.3 | +0.007 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 16:24 | 5th · 2nd on team | 133.9 | +0.023 | ★R RSR |
| 2008-10-18 | Georgetown Prep | 5000m | 16:24 | 16th · 2nd on team | 132.6 | +0.023 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:42 | 33rd · 2nd on team | 127.8 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 17:56.1 | 9th · 3rd on team | 123.6 | +0.008 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 19:07 | 1st · 1st on team | 109.9 | -0.028 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:36 | 57th · 1st on team | 120.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:15.1 | 2nd · 1st on team | 111.8 | — | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 19:34.7 | 18th · 4th on team | 114.3 | +0.026 | ★CR CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 19:36 | 1st · 1st on team | 113.2 | +0.011 | ★CR CSR |
| 2006-10-18 | Landon School | 5000m | 18:54 | 22nd · 10th on team | 117.5 | +0.022 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:17 | 12th · 1st on team | 117.5 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | I.A.C. Championships - Finals | 3200m | 9:52.7 | 2nd · 2nd on team | 124.8 | -0.031 | |
| 2010-05-15 | I.A.C. Championships - Finals | 1600m | 4:28.3 | 5th · 3rd on team | 126.5 | -0.031 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 9:27.85 | 4th · 2nd on team | 128.7 | -0.043 | |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 9:27.85 | 4th · 2nd on team | 128.2 | -0.043 | PR SR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 9:34.25 | 2nd · 1st on team | 126.5 | -0.037 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 9:34.75 | 3rd · 2nd on team | 129.4 | -0.019 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | I.A.C. Championship - Finals | 3200m | 9:58.53 | 2nd · 1st on team | 121.7 | -0.037 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 9:41.86 | 4th · 1st on team | 123.8 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 9:41.86 | 4th · 1st on team | 124.5 | -0.043 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 9:55.41 | 1st · 1st on team | 124.6 | -0.028 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 9:50.4 | 2nd · 1st on team | 126.3 | -0.019 | PR SR RSR |
| 2009-04-08 | SSSAS vs Episcopal, St. Albans, NCS and Potomac | 1600m | 4:45 | 4th · 2nd on team | 117.7 | -0.043 | PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 3200m | 10:01.85 | 5th · 1st on team | 122.1 | -0.036 | PR SR RSR |
| 2009-01-31 | Last Track to Philly | 1mile | 4:54.54 | 16th · 2nd on team | 116.1 | -0.036 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Interstate Athletic Conference Championships | 3200m | 10:25.27 | 2nd · 2nd on team | 117.0 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-24 | St. Albans, NCS, Bishop Ireton, St. Mary's Ryken and Landon | 3200m | 11:06.7 | 2nd · 2nd on team | 109.2 | -0.038 | PR SR RSR |