Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 21:26 | 20th · 1st on team | 122.2 | +0.007 | SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 21:53 | 20th · 3rd on team | 121.7 | +0.022 | ★CR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:31 | 38th · 3rd on team | 119.4 | +0.023 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:52 | 36th · 2nd on team | 119.7 | -0.011 | CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:36.8 | 9th · 2nd on team | 120.3 | +0.036 | ★CR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 22:59.7 | 24th · 3rd on team | 113.2 | -0.013 | CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 21:50.1 | 20th · 3rd on team | 115.8 | -0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 21:08 | 10th · 4th on team | 125.7 | +0.007 | ★CR CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 21:45 | 20th · 4th on team | 117.1 | -0.028 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:11 | 32nd · 2nd on team | 116.5 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:50 | 73rd · 4th on team | 123.8 | -0.011 | ★CR SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 23:07.8 | 16th · 3rd on team | 113.6 | +0.036 | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 22:07.6 | 33rd · 4th on team | 116.2 | -0.013 | ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 22:41.8 | 22nd · 3rd on team | 116.7 | +0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 21:15 | 20th · 3rd on team | 124.8 | +0.007 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 21:05 | 16th · 4th on team | 127.2 | +0.023 | |
| 2008-10-18 | Georgetown Prep | 5000m | 20:31.6 | 21st · 3rd on team | 129.4 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:30 | 109th · 3rd on team | 121.3 | -0.011 | SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 22:28.3 | 5th · 2nd on team | 116.9 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Episcopal HS | 5000m | 22:29 | 1st · 1st on team | 114.0 | -0.028 | CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 21:14.8 | 1st · 1st on team | 126.1 | +0.023 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:02 | 15th · 1st on team | 122.8 | -0.011 | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 23:03 | 2nd · 1st on team | 114.0 | — | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | The Bullis School Campus | 2092m | 13:55.1 | 4th · 2nd on team | 83.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | ISL/MAC Championship | 3200m | 12:11.29 | 5th · 1st on team | 118.4 | -0.042 | ★PR SR RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 12:28.15 | 16th · 1st on team | 116.8 | -0.043 | PR SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 6:03.39 | 31st · 1st on team | 115.7 | -0.019 | SR RSR |
| 2011-04-06 | Saints Home Meet | 1600m | 6:04 | 1st · 1st on team | 111.8 | -0.043 | SR |
| 2011-04-02 | Crimson Tide Invitational | 3200m | 12:50.52 | 6th · 1st on team | 112.9 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | ISL/MAC Championships | 3200m | 13:01.07 | 14th · 3rd on team | 112.6 | -0.042 | |
| 2010-04-27 | Race results → | 1600m | 5:55.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 12:38.13 | 12th · 1st on team | 115.5 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 13:05.94 | 11th · 2nd on team | 112.7 | -0.042 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 12:53.75 | 21st · 1st on team | 112.9 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 12:53.75 | 21st · 1st on team | 113.5 | -0.043 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 5:59.22 | 10th · 2nd on team | 115.1 | -0.028 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 12:57.3 | 13th · 1st on team | 116.3 | -0.019 | PR SR RSR |
| 2009-04-08 | SSSAS vs Episcopal, St. Albans, NCS and Potomac | 1600m | 6:05 | 3rd · 3rd on team | 111.7 | -0.043 | PR SR RSR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 3200m | 13:44.39 | 15th · 2nd on team | 108.1 | -0.036 | PR SR RSR |