Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Patriot Invitational | 4x100m | 45.02 | 9th · 1st on team | — | +0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 4x800m | 8:13.85 | 1st · 1st on team | — | -1.7% | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 4x200m | 1:38.85 | 8th · 1st on team | — | -1.7% | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 4x200m | 1:31.43 | 2nd · 1st on team | — | -1.7% | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 4x200m | 1:32.28 | 3rd · 2nd on team | — | -1.7% | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 4x200m | 1:32.85 | 6th · 3rd on team | — | -1.7% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Potomac Invitational | 4x800m | 8:12 | 1st · 1st on team | — | 0.0% | SR |
| 2022-04-09 | Potomac Invitational | 4x100m | 45.78 | 2nd · 1st on team | — | 0.0% | SR |
| 2022-04-09 | Potomac Invitational | 4x800m | 9:51 | 3rd · 2nd on team | — | 0.0% | |
| 2022-04-09 | Potomac Invitational | 4x400m | 3:51.1 | 6th · 1st on team | — | 0.0% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | WCAC Tri-Meet Showdown | 4x400m | 3:23.12 | 1st · 1st on team | — | -0.4% | SR |
| 2021-06-05 | WCAC Tri-Meet Showdown | 4x100m | 44.11 | 2nd · 1st on team | — | -0.4% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | The Virginia Showcase | 55shuttleh | 33.96 | 5th · 1st on team | — | -0.9% | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | WCAC Track and Field Championships | 4x100m | 45.19 | 5th · 1st on team | — | -1.1% | SR |
| 2017-05-19 | WCAC Track and Field Championships | 4x400m | 3:26.32 | 1st · 1st on team | — | -1.1% | SR |
| 2017-05-19 | WCAC Track and Field Championships | 4x200m | 1:28.98 | 4th · 1st on team | — | -1.1% | SR |
| 2017-05-19 | WCAC Track and Field Championships | 4x800m | 9:03.95 | 7th · 1st on team | — | -1.1% | SR |
| 2017-04-22 | McNamara Mustangs Invitational | 4x200m | 1:29.01 | 1st · 1st on team | — | -1.3% | SR |
| 2017-04-22 | McNamara Mustangs Invitational | sprintmed2248 | 4:01.18 | 8th · 1st on team | — | -1.3% | |
| 2017-02-25 | North Shore Pre-National Invitational | 4x200m | 1:35.76 | 12th · 1st on team | — | -1.7% | SR |
| 2017-02-25 | North Shore Pre-National Invitational | sprintmed2248 | 4:00.77 | 11th · 1st on team | — | -1.7% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-09 | Emblem Health Hispanic Games | 4x200m | 1:32.68 | 22nd · 2nd on team | — | -1.7% | SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 4x400m | 3:38.77 | 6th · 1st on team | — | -1.4% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Nike Spring Invitational | 4x800m | 8:09.34 | 2nd · 1st on team | — | -1.3% | SR |
| 2014-04-12 | Taco Bell Classic | 4x800m | 8:21.32 | 17th · 1st on team | — | -1.6% | SR |
| 2014-04-12 | Taco Bell Classic | 4x400m | 3:47.07 | 31st · 2nd on team | — | -1.6% | |
| 2014-04-12 | Taco Bell Classic | 4x400m | 3:24.14 | 2nd · 1st on team | — | -1.6% | SR |
| 2014-04-12 | Taco Bell Classic | 4x100m | 42.29 | 2nd · 1st on team | — | -1.6% | ★PR SR |
| 2014-03-22 | Centreville Invitational | 4x800m | 8:29.42 | 3rd · 1st on team | — | +0.3% | SR |
| 2014-03-22 | Centreville Invitational | 4x400m | 3:31.93 | 1st · 1st on team | — | +0.3% | SR |
| 2013-12-21 | Bishop Loughlin Games | 4x200m | 1:30.56 | 1st · 1st on team | — | -1.7% | SR |
| 2013-12-21 | Bishop Loughlin Games | 4x200m | 1:35.78 | 22nd · 2nd on team | — | -1.7% |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-15 | Bishop Loughlin Invitational | 4x400m | 3:27.67 | 4th · 1st on team | — | -1.7% | SR |
| 2012-12-15 | Bishop Loughlin Invitational | sprintmed2248 | 4:06.65 | 5th · 1st on team | — | -1.7% | SR |
| 2012-12-15 | Bishop Loughlin Invitational | 4x200m | 1:32.21 | 5th · 1st on team | — | -1.7% | SR |
| 2012-12-15 | Bishop Loughlin Invitational | 4x400m | 3:38.86 | 12th · 2nd on team | — | -1.7% |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Dunbar Crimson Tide Classics | 4x100m | 45.46 | 8th · 3rd on team | — | -0.6% | SR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 4x100m | 43.72 | 1st · 1st on team | — | -0.6% | SR |
| 2012-03-24 | Wise Puma Invitational | 4x800m | 8:57.66 | 2nd · 1st on team | — | -1.5% | |
| 2012-03-24 | Wise Puma Invitational | 4x200m | 1:36.2 | 5th · 1st on team | — | -1.5% | |
| 2012-01-28 | Virginia Tech HS Invitational | 4x200m | 1:32.8 | 6th · 1st on team | — | -1.3% | SR |
| 2012-01-28 | Virginia Tech HS Invitational | 4x800m | 8:21.23 | 13th · 1st on team | — | -1.3% | SR |
| 2012-01-28 | Virginia Tech HS Invitational | 4x400m | 3:30.24 | 8th · 1st on team | — | -1.3% | SR |
| 2011-12-16 | Bishop Laughlin Games | 4x400m | 3:38.8 | 27th · 2nd on team | — | -1.7% | SR |
| 2011-12-16 | Bishop Laughlin Games | 4x400m | 3:34.8 | 13th · 1st on team | — | -1.7% | SR |
| 2011-12-16 | Bishop Laughlin Games | 4x200m | 1:47.2 | 87th · 2nd on team | — | -1.7% | SR |
| 2011-12-16 | Bishop Laughlin Games | 4x200m | 1:33.7 | 12th · 1st on team | — | -1.7% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Crimson Tide Classic Invitational | 4x800m | 8:00.73 | 1st · 1st on team | — | -1.1% | ★PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 4x400m | 3:41.73 | 16th · 2nd on team | — | -1.1% | |
| 2010-04-03 | Crimson Tide Classic Invitational | 4x400m | 3:24.93 | 3rd · 1st on team | — | -1.1% | SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 4x100m | 42.76 | 2nd · 1st on team | — | -1.1% | SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 4x800m | 9:04.85 | 10th · 2nd on team | — | -1.1% | |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 4x800m | 8:05.73 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2009-12-26 | PR Holiday Invitational | 4x800m | 9:05.88 | 6th · 1st on team | — | -1.4% | SR |
| 2009-12-26 | PR Holiday Invitational | 4x400m | 3:46.39 | 10th · 2nd on team | — | -1.4% | |
| 2009-12-26 | PR Holiday Invitational | 4x200m | 1:38.64 | 6th · 2nd on team | — | -1.4% | |
| 2009-12-12 | UMES HS Invitational | 4x400m | 3:33.36 | 1st · 1st on team | — | -1.0% | SR |
| 2009-12-12 | UMES HS Invitational | 4x800m | 10:00.93 | 7th · 1st on team | — | -1.0% | SR |
| 2009-12-12 | UMES HS Invitational | sprintmed2248 | 4:02.51 | 4th · 1st on team | — | -1.0% | SR |
| 2009-12-12 | UMES HS Invitational | 4x200m | 1:32.2 | 1st · 1st on team | — | -1.0% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 4x400m | 3:23.24 | 1st · 1st on team | — | — | SR |
| 2009-05-15 | Race results → | 4x100m | 42.59 | 1st · 1st on team | — | — | SR |
| 2009-05-15 | Race results → | 4x200m | 1:28.88 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 4x800m | 8:07.23 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 4x400m | 3:25.6 | 3rd · 2nd on team | — | — | SR |
| 2009-04-04 | Race results → | 4x400m | 3:25.49 | 2nd · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 4x100m | 45.55 | 13th · 2nd on team | — | — | SR |
| 2009-04-04 | Race results → | 4x100m | 43.58 | 4th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 4x800m | 9:08.04 | 11th · 2nd on team | — | — | |
| 2009-04-04 | Race results → | 4x800m | 8:28.28 | 3rd · 1st on team | — | — | SR |
| 2009-03-28 | Puma Invitational | 4x200m | 1:36.19 | 5th · 2nd on team | — | -1.5% | |
| 2009-03-28 | Puma Invitational | 4x400m | 3:34.45 | 3rd · 1st on team | — | -1.5% | |
| 2009-03-28 | Puma Invitational | 4x800m | 9:23.32 | 11th · 2nd on team | — | -1.5% | |
| 2009-03-28 | Puma Invitational | 4x800m | 8:32.98 | 1st · 1st on team | — | -1.5% | SR |
| 2009-03-28 | Puma Invitational | 4x100m | 45.79 | 3rd · 1st on team | — | -1.5% | SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 4x400m | 3:36.39 | 9th · 1st on team | — | -0.5% | |
| 2009-01-31 | Last Track to Philly | 4x200m | 1:38.28 | 14th · 1st on team | — | -0.5% | |
| 2009-01-31 | Last Track to Philly | sprintmed2248 | 3:49.15 | 6th · 1st on team | — | -0.5% | ★PR SR |
| 2009-01-31 | Last Track to Philly | 4x200m | 1:41.54 | 4th · 1st on team | — | -0.5% | |
| 2009-01-10 | Race results → | distmed12,4,8,16 | 11:17.77 | 9th · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 4x200m | 1:34.7 | 9th · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 4x400m | 3:29.31 | 2nd · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 4x800m | 8:47.06 | 16th · 1st on team | — | — | |
| 2008-12-27 | Friends of Indoor Track Invitational | 4x400m | 3:32.53 | 2nd · 1st on team | — | -1.4% | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 4x800m | 8:41.48 | 4th · 1st on team | — | -1.4% | SR |
| 2008-12-20 | Metro Run and Walk Invitational | 4x400m | 3:32.65 | 2nd · 1st on team | — | -1.4% | SR |
| 2008-12-20 | Metro Run and Walk Invitational | 4x200m | 1:36.01 | 8th · 1st on team | — | -1.4% | SR |
| 2008-12-20 | Metro Run and Walk Invitational | 4x400m | 3:33.06 | 4th · 2nd on team | — | -1.4% | |
| 2008-12-13 | UMES Lid Lifter Meet | 4x400m | 3:40.77 | 4th · 1st on team | — | -1.0% | SR |
| 2008-12-13 | UMES Lid Lifter Meet | 4x800m | 11:33.72 | 7th · 1st on team | — | -1.0% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 4x400m | 3:23.61 | 2nd · 1st on team | — | -1.1% | SR |
| 2008-05-17 | WCAC Championship | 4x800m | 8:21.41 | 2nd · 1st on team | — | -1.1% | SR |
| 2008-05-17 | WCAC Championship | 4x200m | 1:30.69 | 1st · 1st on team | — | -1.1% | SR |
| 2008-02-02 | Race results → | 4x400m | 3:53.09 | 18th · 1st on team | — | — | SR |
| 2008-02-02 | Race results → | 4x800m | 8:59.25 | 7th · 1st on team | — | — | SR |
| 2008-02-02 | Race results → | sprintmed1124 | 1:44.15 | 9th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Race results → | distmed12,4,8,16 | 11:31.76 | 5th · 1st on team | — | — | SR |
| 2008-02-02 | Race results → | 4x200m | 1:40.23 | 17th · 1st on team | — | — | SR |
| 2008-02-02 | Race results → | 4x200m | 1:48.56 | 12th · 1st on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 4x800m | 8:15.21 | 2nd · 1st on team | — | -0.9% | |
| 2007-05-05 | Nike Spring Invitational | 4x100m | 43.62 | 1st · 1st on team | — | -0.9% | SR |
| 2007-05-05 | Nike Spring Invitational | 4x400m | 3:26.93 | 2nd · 1st on team | — | -0.9% | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 4x400m | 3:22.2 | 1st · 1st on team | — | -0.5% | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | distmed12,4,8,16 | 11:09.11 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2007-03-24 | Race results → | sprintmed2248 | 3:59.31 | 5th · 2nd on team | — | — | SR |
| 2007-03-24 | Race results → | sprintmed2248 | 3:50.84 | 2nd · 1st on team | — | — | SR |
| 2007-03-24 | Race results → | 4x200m | 1:32.94 | 3rd · 2nd on team | — | — | |
| 2007-03-24 | Race results → | 4x100m | 45.32 | 3rd · 1st on team | — | — | SR |
| 2007-03-24 | Race results → | distmed12,4,8,16 | 12:00.35 | 4th · 2nd on team | — | — | |
| 2007-02-10 | Georgetown Prep Private School Invitational | 4x800m | 8:15.11 | 1st · 1st on team | — | -0.5% | |
| 2007-02-10 | Georgetown Prep Private School Invitational | 4x400m | 3:34.44 | 2nd · 1st on team | — | -0.5% | |
| 2007-02-10 | Georgetown Prep Private School Invitational | 4x200m | 1:32.9 | 1st · 1st on team | — | -0.5% | |
| 2007-01-27 | Virginia Tech HS Invitation | 4x200m | 1:30.19 | 3rd · 1st on team | — | -1.3% | SR |
| 2007-01-27 | Virginia Tech HS Invitation | 4x800m | 8:13.84 | 6th · 1st on team | — | -1.3% | |
| 2007-01-27 | Virginia Tech HS Invitation | 4x400m | 3:20.83 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 2007-01-13 | Montgomery Invitational | 4x800m | 8:13.11 | 4th · 1st on team | — | -1.4% | PR SR |
| 2007-01-13 | Montgomery Invitational | 4x400m | 3:24.96 | 1st · 1st on team | — | -1.4% | SR |
| 2007-01-13 | Montgomery Invitational | distmed12,4,8,16 | 11:10.31 | 5th · 1st on team | — | -1.4% | PR SR |
| 2007-01-13 | Montgomery Invitational | 4x200m | 1:34.46 | 9th · 1st on team | — | -1.4% | |
| 2006-12-29 | Friends of Indoor Track Invitational | 4x400m | 3:32.71 | 3rd · 1st on team | — | -1.4% | SR |
| 2006-12-29 | Friends of Indoor Track Invitational | distmed12,4,8,16 | 11:12.6 | 1st · 1st on team | — | -1.4% | PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 4x800m | 8:32.99 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 4x200m | 1:31.21 | 1st · 1st on team | — | -1.4% | SR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Race results → | 4x800m | 8:43.18 | 8th · 1st on team | — | — | SR |
| 2006-03-25 | Race results → | 4x100m | 44.37 | 1st · 1st on team | — | — | SR |
| 2006-03-25 | Race results → | 4x400m | 3:29.27 | 3rd · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Race results → | 4x100m | 57.45 | 23rd · 2nd on team | — | — | SR |
| 2005-03-26 | Race results → | 4x200m | 1:32.12 | 2nd · 2nd on team | — | — | |
| 2005-03-26 | Race results → | 4x200m | 1:29.18 | 1st · 1st on team | — | — | PR SR |
| 2005-03-26 | Race results → | 4x100m | 44.24 | 3rd · 1st on team | — | — | SR |
| 2005-03-26 | Race results → | sprintmed2248 | 3:50.51 | 5th · 1st on team | — | — | PR SR |
| 2005-01-08 | Race results → | 4x400m | 3:24.24 | 1st · 1st on team | — | — | PR SR |
| 2005-01-08 | Race results → | 4x200m | 1:36.64 | 16th · 1st on team | — | — | |
| 2005-01-08 | Race results → | 4x800m | 9:38 | 31st · 1st on team | — | — | |
| 2004-12-27 | Friends of Indoor Track Invitational | 4x400m | 3:32.1 | 4th · 1st on team | — | -1.4% | PR SR |
| 2004-12-27 | Friends of Indoor Track Invitational | 4x200m | 1:31.94 | 1st · 1st on team | — | -1.4% | PR SR |
| 2004-12-10 | GMU HS Invitational | 4x800m | 9:15.29 | 14th · 1st on team | — | -1.1% | SR |
| 2004-12-10 | GMU HS Invitational | 4x400m | 3:36.47 | 5th · 1st on team | — | -1.1% | SR |
| 2004-12-10 | GMU HS Invitational | 4x200m | 1:33.55 | 2nd · 1st on team | — | -1.1% | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | 3rd Annual Jaguar Invitational | 4x800m | 8:52.4 | 5th · 1st on team | — | -1.9% | SR |
| 2004-04-17 | 3rd Annual Jaguar Invitational | 4x100m | 42.54 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2004-04-10 | Morgan State University HS Invitational- | 4x400m | 3:35.9 | 11th · 1st on team | — | -1.5% | PR SR |
| 2004-04-10 | Morgan State University HS Invitational- | 4x100m | 44.99 | 14th · 1st on team | — | -1.5% | SR |
1997 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-03 | Draper Invitational | 4x100m | 43.14 | 1st · 1st on team | — | -0.9% | PR SR |
| 1997-05-03 | Draper Invitational | 4x800m | 8:38.7 | 6th · 1st on team | — | -0.9% | PR SR |
1982 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1982-03-20 | Landon Relays | 4x220y | 1:45.7 | 12th · 1st on team | — | -0.3% | ★PR SR |
| 1982-03-20 | Landon Relays | sprintmed2248y | 4:23 | 19th · 1st on team | — | -0.3% | PR SR |
| 1982-03-20 | Landon Relays | sprintmed2248y | 4:08.2 | 10th · 2nd on team | — | -0.3% | PR SR |
| 1982-03-20 | Landon Relays | sprintmed2248y | 3:51.6 | 5th · 1st on team | — | -0.3% | ★PR SR |
| 1982-03-20 | Landon Relays | 4xmile | 21:17 | 11th · 1st on team | — | -0.3% | ★PR SR |
| 1982-03-20 | Landon Relays | 4x880y | 10:05 | 11th · 1st on team | — | -0.3% | ★PR SR |
| 1982-03-20 | Landon Relays | 4x110y | 46.54 | 7th · 1st on team | — | -0.3% | ★PR SR |
| 1982-03-20 | Landon Relays | distmed13,4,8,mile | 13:06.8 | 8th · 1st on team | — | -0.3% | ★PR SR |