Alyssa Long

2017 XC 107.9

Lebanon (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Inman Intermediate School	5000m	23:02.9	35th · 3rd on team	108.0	-0.000	SR CSR RSR
2017-10-12	Piney Valley Golf Course	2735m	14:24.3	9th · 1st on team	—	—	★PR ★CR SR CSR
2017-09-23	Six Flags	5000m	24:31.6	30th · 4th on team	107.8	+0.043	★CR SR CSR RSR

2016 XC 106.7

Lebanon (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Collins Farm at Ha Ha Tonka	5000m	22:48	59th · 5th on team	111.0	+0.011	CSR RSR
2016-10-22	Inman Intermediate School	5000m	22:41.1	44th · 6th on team	110.0	-0.000	★CR SR CSR RSR
2016-09-17	Six Flags	5000m	25:03.4	62nd · 5th on team	102.9	+0.043	CR CSR
2016-09-10	Emerson Central Fields	5000m	24:48.3	198th · 5th on team	103.0	+0.026	SR CSR RSR

2015 XC 111.2

Lebanon (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Lebanon High School	5000m	21:42.8	37th · 3rd on team	115.6	+0.016	★CR SR CSR RSR
2015-09-19	Tom Rutledge Cross Country Course	5000m	22:34.5	161st · 4th on team	108.5	-0.006	SR CSR
2015-09-12	Emerson Central Fields	5000m	23:02.8	100th · 4th on team	109.4	+0.026	SR CSR RSR

2014 XC 113.8

Lebanon (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Collins Farm at Ha Ha Tonka	5000m	22:11	43rd · 2nd on team	114.0	+0.011	★CR CSR
2014-09-20	Tom Rutledge Cross Country Course	5000m	22:29.4	140th · 3rd on team	109.7	-0.006	★CR CSR
2014-09-15	Lebanon High School	5000m	22:17.6	8th · 3rd on team	113.2	+0.016	CR CSR
2014-09-13	Emerson Central Fields	5000m	21:25	36th · 2nd on team	118.2	+0.026	★PR ★CR ★R SR CSR RSR