Racecast

Cole Biesemeyer

Jefferson City (MO) · 12 · MO D5MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 125.1 2018 TF season
Best race 127.8 TF
Races 50
Seasons 6 2013 — 2018

RankedNation #4830·MO #87·MO D5 #50·MSHSAA CLASS 4 #55·MSHSAA CLASS 4 D4 #55·Team #1 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 20 races in 2017

Rating scale ?

Cross Country

2017 XC 124.2

Jefferson City (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 17:06.2 86th · 3rd on team 121.1 -0.017 CSR
2017-10-21 Hough Park 5000m 17:14 3rd · 1st on team 123.0 -0.011 ★CR CSR
2017-10-07 Potosi City Park 5000m 17:31.7 6th · 3rd on team 122.7 +0.007 ★CR CSR
2017-09-23 Jefferson Barracks Park 5000m 17:10.8 13th · 4th on team 126.8 +0.016 ★CR CSR RSR
2017-09-09 Emerson Central Fields 5000m 16:49.3 18th · 1st on team 126.0 -0.003 ★CR SR CSR RSR
2017-08-26 Cole County Fairgrounds 5000m 16:52.2 1st · 1st on team 125.3 -0.004 ★CR SR CSR RSR

2016 XC 123.3

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Oak Hills Golf Center 5000m 16:50.7 76th · 3rd on team 122.9 -0.017 ★CR CSR
2016-10-22 McNair Park 5000m 16:47.9 11th · 2nd on team 124.5 -0.015 ★CR SR CSR
2016-09-24 Jefferson Barracks Park 5000m 17:20.3 15th · 2nd on team 125.8 +0.016 CR CSR
2016-09-10 Ray-Pec HS 5000m 17:36 12th · 2nd on team 117.2 -0.032 ★CR CSR
2016-08-27 Cole County Fairgrounds 5000m 16:54.5 5th · 2nd on team 126.2 -0.004 CR SR CSR RSR

2015 XC 119.8

Jefferson City (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 17:20.3 84th · 2nd on team 119.8 -0.017 CR CSR
2015-10-31 Collins Farm at Ha Ha Tonka 5000m 17:02.6 34th · 4th on team 118.2 -0.048 ★CR CSR
2015-10-24 Lebanon High School 5000m 16:44 13th · 3rd on team 121.4 -0.040 ★PR ★CR SR CSR RSR

2014 XC 117.5

Jefferson City (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:50.4 147th · 5th on team 117.0 -0.017
2014-11-01 Inman Intermediate School 5000m 16:51.3 41st · 4th on team 117.4 -0.057 PR ★CR SR CSR
2014-10-25 Collins Farm at Ha Ha Tonka 5000m 17:46.9 30th · 5th on team 114.8 -0.048 CR CSR
2014-10-04 Oak Hills Golf Center 5000m 17:39.4 31st · 2nd on team 118.4 -0.017 CR CSR
2014-09-13 Emerson Central Fields 5000m 17:31 106th · 4th on team 120.4 -0.003 PR CR SR CSR RSR
2014-09-06 Cole County Fairgrounds 5000m 17:52.5 4th · 2nd on team 116.7 -0.004 PR CR SR CSR RSR

2013 XC 120.3

Thomas Jefferson (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-26 Belle City Park 2500m 9:31.6 6th · 1st on team 120.3 -0.096 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 123.4

Jefferson City (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 MSHSAA Class 5 State Championships 1600m 4:31.67 13th · 1st on team 124.8 -0.041
2018-05-26 MSHSAA Class 5 State Championships 3200m 9:55.95 12th · 1st on team 123.2 -0.041
2018-05-19 MSHSAA Class 5 Sectional 3 1600m 4:36.29 4th · 1st on team 123.9 -0.031
2018-05-19 MSHSAA Class 5 Sectional 3 3200m 9:53.91 3rd · 1st on team 124.8 -0.031
2018-05-12 MSHSAA Class 5 District 5 3200m 10:01.16 1st · 1st on team 123.5 -0.033
2018-05-12 MSHSAA Class 5 District 5 1600m 4:34.82 1st · 1st on team 124.7 -0.033
2018-05-04 HICKMAN/HELIAS TRI 800m 2:04.35 2nd · 1st on team 122.2 -0.032 ★PR SR
2018-04-28 Swift and Staley Midwest Team Challenge 1600m 4:31.54 4th · 1st on team 126.3 -0.030 ★PR SR
2018-04-14 59th ANNUAL CAPITAL CITY RELAYS 1600m 4:32.64 2nd · 1st on team 124.8 -0.041 PR SR
2018-04-06 Hillcrest Boys Invitational 3200m 9:45.89 4th · 1st on team 127.1 -0.030 ★PR SR RSR
2018-03-29 Rusty Hodge Invitational 3200m 9:48.7 2nd · 1st on team 125.5 -0.034 SR RSR
2018-03-27 Hannibal, Jeff City Dual 800m 2:05.33 2nd · 1st on team 120.5 -0.041 PR SR RSR
2018-03-19 Jeff City, Helias, Eldon, Tri 1600m 4:43.19 2nd · 1st on team 120.1 -0.041 SR RSR
2018-03-19 Jeff City, Helias, Eldon, Tri 800m 2:10.72 2nd · 1st on team 115.7 -0.041 SR

2017 TF 122.6

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 MSHSAA Class 5 Sectional 3 3200m 9:50.88 5th · 2nd on team 125.7 -0.033
2017-05-13 MSHSAA Class 5 District 5 3200m 9:52.7 2nd · 2nd on team 126.1 -0.026 RSR
2017-05-05 Jeff City Last Chance Meet 800m 2:09.06 4th · 3rd on team 116.8 -0.041 PR SR
2017-04-07 Hillcrest Boys Meet 3200m 9:48.24 7th · 2nd on team 125.0 -0.036
2017-03-31 Rusty Hodge Invitational 3200m 9:48.14 7th · 2nd on team 125.1 -0.034 PR SR RSR
2017-03-20 Helias, Eldon, Jeff City Tri 1600m 4:49.22 2nd · 2nd on team 116.9 -0.041 SR RSR

2016 TF 120.2

Jefferson City (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 MSHSAA Class 5 District 6 1600m 4:40.02 8th · 2nd on team 122.1 -0.030
2016-04-30 Midwest Team Challenge 1600m 4:36.88 5th · 1st on team 123.2 -0.030 PR SR RSR
2016-04-23 Brusca/Strohbach Invitational 3200m 9:59.46 4th · 1st on team 122.0 -0.042 PR SR RSR
2016-04-01 Rusty Hodge Invitational 1600m 4:42.16 4th · 2nd on team 121.0 -0.034 PR SR RSR
2016-03-29 Hannibal, Jeff City Dual 3200m 10:26.31 2nd · 1st on team 117.1 -0.041 PR SR RSR
2016-03-21 Helias, Eldon, Jeff City Tri 1600m 4:51.2 3rd · 3rd on team 115.8 -0.041 PR SR RSR

2015 TF 112.1

Jefferson City (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Jeff City, Hickman, Helias & Osage. 1600m 4:57.51 5th · 2nd on team 113.3 -0.041 PR SR RSR
2015-05-08 Jeff City, Hickman, Helias & Osage. 3200m 10:55.88 2nd · 1st on team 110.9 -0.041 PR SR

2014 TF 127.8

Thomas Jefferson (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Downtown Optimist Relays 1600m 5:16 5th · 1st on team 127.8 -0.032 PR ★R SR RSR