Bennie Dai

2017 XC 85.0

Pembroke Hill (MO) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-09	Emerson Central Fields	5000m	25:00.4	302nd · 6th on team	85.0	+0.026	★CR ★R SR CSR RSR

2016 XC 77.3

Pembroke Hill (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-24	Rim Rock Farm	5000m	26:55.1	175th · 2nd on team	79.1	+0.024	★CR SR CSR RSR
2016-09-15	Platte Ridge Park	5000m	27:25.5	105th · 8th on team	78.1	+0.036	SR CSR RSR
2016-09-10	Emerson Central Fields	5000m	28:30.5	425th · 7th on team	74.7	+0.026	SR CSR RSR

2015 XC 82.0

Pembroke Hill (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Richmond HS	5000m	25:39.8	53rd · 8th on team	83.5	+0.033	★CR CSR
2015-10-08	Shawnee Mission Park	5000m	24:56	131st · 1st on team	84.2	+0.018	★PR ★CR R SR CSR RSR
2015-09-17	Platte Ridge Park	5000m	26:50	158th · 11th on team	80.1	+0.036	★CR CSR
2015-09-12	Emerson Central Fields	5000m	26:11.3	428th · 8th on team	80.3	+0.026	PR CR SR CSR RSR

2014 XC 76.2

Pembroke Hill (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Rim Rock Farm	4000m	21:12.5	206th · 11th on team	80.3	+0.051	★PR ★CR R SR CSR RSR
2014-09-18	Platte Ridge Park	5000m	29:21.4	149th · 21st on team	72.2	+0.036	PR CR R SR CSR RSR

2013 XC —

Pembroke Hill (MO) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-07	Jesse James Park	1609m	12:52.5	45th · 4th on team	—	—	★PR ★CR SR CSR