Sam Oldhouser
River Hill (MD) · 12 · MD D2AHOWARD2A · Compare head to head
Athlete rating
123.2
2010 TF season
Races
31
Seasons
5
2006 — 2010
RankedNation #4060·MD #85·MD D2A #37·Team #4
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
14 races in 2009
Cross Country
2009 XC
121.3
River Hill (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Hereford HS
|
4828m |
19:21 |
74th
· 6th on team |
113.4 |
+0.063 |
|
| 2009-11-05 |
Centennial HS
|
5000m |
18:15.9 |
23rd
· 5th on team |
120.5 |
+0.027 |
|
| 2009-10-29 |
Centennial HS
|
5000m |
18:10.4 |
25th
· 5th on team |
121.8 |
+0.027 |
|
| 2009-10-22 |
River Hill HS
|
5000m |
17:52 |
11th
· 5th on team |
120.7 |
+0.002 |
★CR
CSR
|
| 2009-10-12 |
Oakland Mills HS
|
5000m |
17:20 |
10th
· 4th on team |
121.5 |
-0.008 |
★CR
CSR
|
| 2009-10-03 |
Jerusalem Mill
|
5000m |
17:11 |
33rd
· 3rd on team |
123.7 |
-0.010 |
★PR
★CR
SR
CSR
|
| 2009-09-26 |
Hereford HS
|
4828m |
17:49 |
30th
· 4th on team |
122.2 |
+0.063 |
★PR
★CR
SR
CSR
|
| 2009-09-18 |
South Carroll High School
|
5000m |
18:23.5 |
22nd
· 5th on team |
122.5 |
+0.048 |
★CR
CSR
|
| 2009-09-11 |
Centennial HS
|
5000m |
17:51.8 |
3rd
· 1st on team |
126.6 |
+0.027 |
★CR
★R
CSR
RSR
|
| 2009-09-05 |
Clear Spring HS
|
5000m |
17:34.7 |
33rd
· 4th on team |
120.1 |
-0.021 |
PR
★CR
SR
CSR
RSR
|
2007 XC
114.4
River Hill (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-17 |
River Hill HS
|
5000m |
18:33 |
2nd
· 2nd on team |
116.2 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-19 |
Atholton HS
|
5000m |
19:15 |
24th
· 12th on team |
112.5 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
108.0
River Hill (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Clear Spring HS
|
5000m |
19:32.7 |
22nd
· 11th on team |
108.0 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-08 |
Centennial HS
|
5000m |
22:00.2 |
23rd
· 11th on team |
— |
+0.027 |
PR
CR
SR
CSR
|