Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 18:59.5 | 74th · 2nd on team | 109.1 | -0.8% | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:45 | 19th · 1st on team | 110.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 20:12.5 | 217th · 7th on team | 104.0 | -1.6% | |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 19:15.8 | 90th · 1st on team | 107.8 | -0.8% | CR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 19:14.2 | 134th · 7th on team | 108.6 | -0.2% | ★CR CSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 18:51.1 | 109th · 6th on team | 109.5 | -1.6% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:59.3 | 225th · 1st on team | 109.2 | -1.7% | PR CR R SR CSR RSR |
| 2016-10-20 | McAlpine Creek Park | 5000m | 20:17 | 7th · 5th on team | 103.8 | -1.6% | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 20:26.3 | 110th · 5th on team | 104.3 | -1.5% | ★CR CSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 19:34 | 145th · 10th on team | 107.6 | -0.2% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 20:31.8 | 93rd · 7th on team | 101.1 | -1.5% | PR CR SR CSR RSR |
| 2015-09-05 | Milliken Plant Course | 5000m | 21:44.7 | 173rd · 8th on team | 96.2 | -0.2% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 21:22.1 | 87th · 8th on team | 97.9 | -0.8% | PR CR R SR CSR RSR |
| 2014-09-18 | McAlpine Creek Park | 5000m | 22:15 | 94th · 18th on team | 91.9 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Friday Night Lights at Providence Senior High | 3200m | 10:58.06 | 23rd · 1st on team | 111.8 | -0.4% | |
| 2018-04-11 | Mallard Creek Home Meet #2 | 800m | 2:20.3 | 4th · 3rd on team | 108.3 | +0.3% | ★PR SR |
| 2018-04-11 | Mallard Creek Home Meet #2 | 1600m | 5:09.9 | 3rd · 2nd on team | 110.1 | +0.3% | ★PR SR |
| 2018-01-31 | North Mecklenburg Meet | 1600m | 5:24.3 | 13th · 4th on team | 105.6 | +0.3% | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 3200m | 10:39.89 | 13th · 1st on team | 114.8 | -1.4% | ★PR ★R SR RSR |
| 2017-11-28 | Hopewell Polar Bear | 3200m | 11:01.8 | 5th · 3rd on team | 110.8 | -0.4% | PR SR RSR |
| 2017-11-28 | Hopewell Polar Bear | 1600m | 5:12 | 9th · 3rd on team | 108.3 | -0.4% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | MeCka Conference Championship Meet | 3200m | 11:22.01 | 3rd · 1st on team | 108.5 | -0.2% | |
| 2017-04-19 | Mallard Creek Home Meet - April 20, 2017 | 1600m | 5:17.3 | 7th · 2nd on team | 107.2 | +0.3% | |
| 2017-03-22 | Mallard Creek Home Meet - March 22, 2017 | 3200m | 11:50.4 | 1st · 1st on team | 104.2 | +0.3% | |
| 2017-03-08 | Hopewell Home Meet | 3200m | 11:21.4 | 4th · 2nd on team | 108.6 | -0.4% | |
| 2017-03-03 | Ardrey Kell Home Meet #1 | 3200m | 11:56.09 | 9th · 2nd on team | 102.9 | -0.3% | |
| 2017-03-03 | Ardrey Kell Home Meet #1 | 1600m | 5:28.54 | 13th · 4th on team | 103.3 | -0.3% | |
| 2017-01-11 | Hopewell Polar Bear | 1600m | 5:12.8 | 1st · 1st on team | 111.7 | +2.7% | PR R SR RSR |
| 2017-01-11 | Hopewell Polar Bear | 1000m | 3:02.6 | 4th · 2nd on team | 110.6 | +2.7% | ★PR SR |
| 2016-12-15 | North Meck Polar Bear | 1600m | 5:13.2 | 2nd · 1st on team | 108.9 | +0.3% | PR SR |
| 2016-12-08 | Hopewell Polar Bear | 3200m | 11:12.7 | 4th · 1st on team | 109.3 | -0.4% | PR R SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:26.56 | 206th · 2nd on team | 105.5 | -1.7% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-20 | Olympic HS Meet #3 | 1600m | 5:28.9 | 14th · 9th on team | 103.4 | -0.1% | |
| 2015-11-20 | Mecklenburg Meet @ JDL | 3200m | 11:38.6 | 7th · 2nd on team | 105.0 | -1.4% | PR SR RSR |
| 2015-11-20 | Mecklenburg Meet @ JDL | 1600m | 5:18.09 | 13th · 4th on team | 107.0 | -1.4% | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-01 | Rocky River meet 2 | 1600m | 5:37.6 | 22nd · 8th on team | 101.1 | -0.1% | PR SR |
| 2015-04-01 | Rocky River meet 2 | 3200m | 11:42.1 | 10th · 3rd on team | 105.3 | -0.1% | PR R SR RSR |
| 2015-03-18 | Hough Meet 1 | 3200m | 12:03.81 | 10th · 5th on team | 101.4 | -0.5% | PR R SR RSR |
| 2015-01-28 | PHS Polar Bear #2 | 300m | 51.04 | 46th · 8th on team | — | +0.8% | ★PR SR |
| 2015-01-28 | PHS Polar Bear #2 | 1600m | 5:51 | 36th · 4th on team | 98.0 | +0.8% | |
| 2015-01-28 | PHS Polar Bear #2 | 500m | 1:33 | 15th · 4th on team | — | +0.8% | ★PR SR |
| 2014-11-25 | Might Explorer Challenge #1 | 1600m | 5:45.9 | 27th · 7th on team | 98.3 | -1.4% | PR R SR RSR |
| 2014-11-25 | Might Explorer Challenge #1 | 3200m | 13:54.27 | 13th · 8th on team | — | -1.4% | PR SR |