Racecast

Meghan McSpiritt

East Brunswick (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.7 2017 XC season
Best race 124.3 XC
Races 31
Seasons 4 2014 — 2017

RankedNation #10150·NJ #269·NJ D4 #101·NJSIAA CENTRAL #68·NJSIAA CENTRAL D4 #23·GMC #16·Team #8 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 118.9

East Brunswick (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Thompson Park 5000m 20:32 30th · 2nd on team 122.7 -0.4%
2017-10-21 Thompson Park 5000m 20:22.9 13th · 2nd on team 124.3 -0.4% ★PR ★CR ★R SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 17:12.6 45th · 2nd on team 118.6 +2.4% ★PR ★CR SR CSR RSR
2017-10-07 Holmdel Park 5000m 22:04 52nd · 2nd on team 117.8 +2.0% CSR RSR
2017-09-18 Thompson Park 5000m 21:46.8 14th · 2nd on team 114.2 0.0% SR CSR
2017-09-09 Cherokee Challenge 3200m 13:22.8 43rd · 1st on team 115.7 -0.9% ★PR ★CR SR CSR RSR

2016 XC 119.9

East Brunswick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Holmdel Park 5000m 21:13 85th · 5th on team 120.8 +2.0% ★CR CSR
2016-11-05 Thompson Park 5000m 20:36.8 37th · 5th on team 122.1 -0.4% PR CR R SR CSR RSR
2016-10-22 Thompson Park 5000m 21:18.5 27th · 5th on team 119.4 -0.4% SR CSR
2016-10-08 Van Cortlandt Park 4023m 17:14.4 46th · 5th on team 117.4 +2.4% PR CR SR CSR
2016-10-01 Holmdel Park 5000m 21:26 63rd · 5th on team 119.6 +2.0% CR R SR CSR RSR

2015 XC 117.0

East Brunswick (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Thompson Park 5000m 20:57.9 23rd · 2nd on team 118.7 -0.4% PR CR R SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 17:32.9 67th · 1st on team 117.2 +2.4% PR CR SR CSR
2015-10-03 Holmdel Park 5000m 22:01 79th · 3rd on team 117.4 +2.0% CR CSR RSR
2015-09-26 Thompson Park 5000m 21:43.7 10th · 1st on team 114.8 -0.4% SR CSR RSR

2014 XC 115.1

East Brunswick (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 22:01.9 62nd · 5th on team 113.9 -0.4%
2014-10-25 Thompson Park 5000m 21:29 24th · 2nd on team 117.7 -0.4% PR CR R SR CSR RSR
2014-10-11 Thompson Park 5000m 21:42 37th · 3rd on team 116.8 -0.4% PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 22:28.5 66th · 3rd on team 114.9 +2.0% PR CR SR CSR
2014-09-20 Greystone XC Course 2500m 10:41.8 13th · 1st on team 114.9 +5.4% ★PR ★CR R SR CSR RSR
2014-09-13 Lincoln Park 3540m 14:51 4th · 1st on team 112.7 -2.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 114.9

East Brunswick (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - Central - Group 4 1600m 5:58.78 37th · 3rd on team 112.4 -1.5%
2017-02-05 NJSIAA Sectional Championships Central: Group 4 1600m 5:46.74 17th · 1st on team 117.5 -0.9% ★PR SR RSR

2016 TF 110.5

East Brunswick (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 East Brunswick Twilight Invitational 1600m 5:50.18 8th · 4th on team 115.8 -1.5% SR RSR
2016-04-16 East Brunswick Invitational 800m 2:50.44 7th · 2nd on team 105.1 -1.5% ★PR SR RSR

2015 TF 114.2

East Brunswick (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 Greater Middlesex CountyFreshman Championships 3200m 12:50.03 2nd · 1st on team 113.7 -1.7% ★PR SR
2015-05-16 Greater Middlesex County Championships 1600m 5:49.44 27th · 2nd on team 116.3 -1.4%
2015-05-15 Greater Middlesex Championship 1600m 5:49.44 27th · 2nd on team 116.5 -1.4% PR SR RSR
2015-02-01 NJSIAA Groups 1&4 Central Championships 1600m 6:04.61 30th · 2nd on team 112.2 -0.9%
2015-01-31 NJSIAA Central Groups 1 & 4 Championships 1600m 6:04.61 30th · 2nd on team 112.2 -0.9% PR SR RSR
2014-12-20 Demerest Invitational 600m 2:01.38 62nd · 5th on team — -0.9% ★PR SR