Racecast

Lily Arang

Dwight-Englewood (NJ) · 10 · NJICBERGEN · Compare head to head

Athlete rating 89.4 2015 XC season
Best race 92.5 XC
Races 7
Seasons 2 2014 — 2015

RankedNation #119123·NJ #3754·NJIC #160·Team #17 ?

Training paces & VO2max → critical speed 9:54/mi, fitted from 2 races in 2014

Cross Country

2015 XC 88.6

Dwight-Englewood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 27:49.2 102nd · 4th on team 92.5 +0.039 ★CR ★R CSR RSR
2015-10-24 Darlington Park 5000m 27:13 21st · 4th on team 89.4 -0.011 ★PR ★CR SR CSR
2015-10-17 Van Cortlandt Park 4000m 22:31.7 50th · 5th on team 90.0 +0.043 ★PR ★CR SR CSR RSR
2015-10-12 Garret Mountain Reservation 5000m 29:36 26th · 5th on team 85.8 +0.022 RSR
2015-10-10 Garret Mountain Reservation 5000m 29:36 26th · 5th on team 85.5 +0.022 CR SR CSR RSR

2014 XC 89.7

Dwight-Englewood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 29:07 89th · 5th on team 87.8 +0.039 PR CR SR CSR
2014-09-12 Darlington Park 2414m 13:12.9 39th · 1st on team 91.7 +0.088 ★PR ★CR R SR CSR RSR