Racecast

Emmitt Tilyou

Ridgewood (NJ) · 12 · BIG NORTHNJ D4NJSIAA NORTH 1 D4BERGEN · Compare head to head

Athlete rating 110.3 2017 TF season
Best race 122.2 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #53445·NY #2476·Team #21 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 9 races in 2016

Cross Country

2016 XC 118.1

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 17:50.6 50th · 2nd on team 118.5 +0.026 ★CR CSR
2016-10-27 Darlington Park 5000m 17:03 1st · 1st on team 120.8 +0.003 ★PR ★CR SR CSR
2016-10-15 Garret Mountain Reservation 5000m 17:21 4th · 3rd on team 122.2 +0.035 PR ★CR ★R SR CSR RSR
2016-10-08 Garret Mountain Reservation 5000m 18:09 3rd · 3rd on team 115.5 +0.035
2016-10-01 Darlington Park 5000m 17:47 7th · 4th on team 115.1 +0.003 SR CSR
2016-09-24 Garret Mountain Reservation 5000m 18:03 30th · 4th on team 117.5 +0.035 CR CSR
2016-09-17 Garret Mountain Reservation 5000m 18:04 1st · 1st on team 118.3 +0.035 CR R CSR RSR
2016-09-10 Darlington Park 5000m 17:48 8th · 2nd on team 116.6 +0.003 SR CSR RSR

2015 XC 116.0

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 18:20.3 98th · 6th on team 115.4 +0.023 CR CSR
2015-10-29 Darlington Park 5000m 17:57 14th · 6th on team 115.9 +0.003
2015-10-24 Darlington Park 5000m 17:48 10th · 7th on team 115.5 +0.003
2015-10-15 Garret Mountain Reservation 5000m 18:34 9th · 5th on team 114.3 +0.035
2015-10-10 Garret Mountain Reservation 5000m 18:09 13th · 4th on team 117.5 +0.035 CR CSR
2015-10-03 Darlington Park 5000m 17:28 1st · 1st on team 117.6 +0.003 PR CR R SR CSR RSR

2014 XC 111.6

Ridgewood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 18:44 141st · 7th on team 112.6 +0.023 CR CSR
2014-10-11 Greenview Park 5000m 18:42 2nd · 2nd on team 113.9 +0.035 PR ★CR R SR CSR RSR
2014-09-19 Garrett Mountain Park 5000m 19:20 22nd · 11th on team 110.2 +0.040 ★CR R CSR RSR
2014-09-12 Darlington Park 5000m 18:54.5 14th · 6th on team 109.6 +0.003 PR CR R SR CSR RSR

Track & Field

2017 TF 110.3

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-11 Ridgewood Winter Games 1mile 5:12.2 4th · 2nd on team 110.3 -0.028 ★PR SR RSR