Racecast

Brad Rynkowski

Ridgewood (NJ) · 12 · BIG NORTHNJ D4NJSIAA NORTH 1 D4BERGEN · Compare head to head

Athlete rating 125.1 2017 TF season
Best race 130.4 XC
Races 29
Seasons 4 2014 — 2017

RankedNation #4365·NJ #160·NJ D4 #53·NJSIAA NORTH 1 #23·NJSIAA NORTH 1 D4 #51·BIG NORTH #13·Team #6 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 16 races in 2016

Cross Country

2016 XC 125.7

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 16:59.6 64th · 2nd on team 126.3 +0.018 ★CR CSR
2016-11-19 Holmdel Park 5000m 17:06 77th · 3rd on team 124.6 +0.004
2016-11-12 Holmdel Park 5000m 16:50 22nd · 2nd on team 125.6 +0.004
2016-11-05 Garret Mountain Reservation 5000m 16:34 7th · 3rd on team 126.5 -0.012
2016-10-29 Darlington Park 5000m 16:16 15th · 4th on team 124.3 -0.042 ★CR CSR
2016-10-15 Garret Mountain Reservation 5000m 15:59 5th · 2nd on team 130.4 -0.012 ★PR ★CR ★R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 13:19.4 9th · 2nd on team 123.4 -0.004 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 16:45 10th · 2nd on team 126.3 +0.004 ★CR R SR CSR RSR
2016-09-17 Garret Mountain Reservation 5000m 17:01 8th · 4th on team 123.5 -0.012 CR SR CSR RSR

2015 XC 122.9

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 17:13.7 66th · 4th on team 123.6 +0.004 CR R CSR RSR
2015-11-07 Garret Mountain Reservation 5000m 17:07 15th · 4th on team 122.3 -0.012 CR CSR
2015-10-31 Darlington Park 5000m 16:19 27th · 5th on team 123.4 -0.042 PR CR SR CSR
2015-10-24 Darlington Park 5000m 16:20 14th · 5th on team 123.5 -0.042 PR CR R SR CSR RSR
2015-10-15 Garret Mountain Reservation 5000m 17:11 11th · 4th on team 121.4 -0.012 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 17:16 20th · 3rd on team 123.5 +0.004 PR CR R SR CSR RSR
2015-09-26 Bowdoin Park 5000m 17:30.4 36th · 4th on team 122.6 +0.018 CR R SR CSR RSR

2014 XC 117.3

Ridgewood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 17:22 30th · 1st on team 120.3 -0.016 PR ★CR R SR CSR RSR
2014-10-11 Greenview Park 5000m 18:01 15th · 4th on team 116.4 -0.010 ★CR CSR
2014-09-19 Garrett Mountain Park 5000m 17:48 2nd · 2nd on team 117.7 -0.006 ★CR R CSR RSR
2014-09-12 Darlington Park 5000m 17:43 4th · 2nd on team 114.8 -0.042 PR CR R SR CSR RSR

Track & Field

2017 TF 123.2

Ridgewood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NJSIAA Group 4 Championships 3200m 10:06.89 23rd · 2nd on team 120.1 -0.047
2017-05-27 NJSIAA Sectionals - North I - Group 4 1600m 4:26.14 7th · 1st on team 125.3 -0.050
2017-05-27 NJSIAA Sectionals - North I - Group 4 3200m 9:47.88 5th · 2nd on team 122.7 -0.050 ★PR SR
2017-05-19 Bergen County Meet of Champions 1600m 4:23.7 2nd · 1st on team 126.9 -0.056 ★PR SR RSR
2017-05-13 Gene "Red" Littler 2017 Bergen County Championship 1600m 4:28.62 6th · 2nd on team 124.2 -0.059 PR SR RSR
2017-05-13 Gene "Red" Littler 2017 Bergen County Championship 3200m 9:54.12 4th · 1st on team 121.6 -0.059 PR SR
2017-01-08 Big North Championships United/Liberty/Freedom/Independence 1600m 4:35.19 4th · 2nd on team 122.0 -0.050 SR RSR

2016 TF 122.2

Ridgewood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 NJSIAA: North 1 Groups 1 & 4 Cham 1600m 4:35.95 10th · 3rd on team 121.8 -0.050
2016-05-14 Bergen County Track & Field Championships 1600m 4:30.74 7th · 2nd on team 122.6 -0.059 PR SR RSR