Phillip Williams
St Rose (NJ) · 12 · MYHSALMONMOUTH · Compare head to head
Athlete rating
101.5
2016 XC season
Races
18
Seasons
3
2014 — 2017
RankedNation #115669·NJ #3883·MYHSAL #25·Team #18
?
Training paces
& VO2max →
critical speed
7:09/mi, fitted from
6 races in 2014
Cross Country
2017 XC
101.8
St Rose (NJ) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-15 |
Ocean County Park
|
5000m |
20:02 |
109th
· 1st on team |
101.8 |
-0.022 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
101.1
St Rose (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Greystone XC Course
|
5000m |
20:29.9 |
84th
· 2nd on team |
101.7 |
+0.009 |
★CR
CSR
RSR
|
| 2016-09-16 |
Ocean County Park
|
5000m |
20:03 |
108th
· 4th on team |
100.4 |
-0.022 |
PR
CR
SR
CSR
RSR
|
2014 XC
104.0
St Rose (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Greystone XC Course
|
2600m |
9:43.9 |
15th
· 1st on team |
106.5 |
+0.041 |
★PR
★CR
SR
CSR
|
| 2014-10-11 |
Van Cortlandt Park
|
2011m |
6:55.3 |
30th
· 2nd on team |
106.3 |
-0.022 |
★PR
★CR
SR
CSR
|
| 2014-09-27 |
Goddard Memorial State Park
|
5000m |
20:32.3 |
52nd
· 6th on team |
101.7 |
+0.002 |
PR
★CR
SR
CSR
|
| 2014-09-18 |
Ocean County Park
|
3218m |
11:40.5 |
30th
· 1st on team |
109.5 |
+0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-12 |
Darlington Park
|
2414m |
9:50.5 |
11th
· 2nd on team |
96.2 |
+0.025 |
★PR
★CR
SR
CSR
|
| 2014-09-06 |
Freedom Park
|
2655m |
10:18.2 |
52nd
· 2nd on team |
103.6 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
