Andrew Micale
Ridge (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head
Athlete rating
116.0
2018 TF season
Races
35
Seasons
5
2014 — 2018
RankedNation #28624·NJ #1052·NJ D4 #3117·NJSIAA NORTH 2 #349·NJSIAA NORTH 2 D4 #3501·SKYLAND #105·Team #25
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
11 races in 2017
Cross Country
2017 XC
113.4
Ridge (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-19 |
Natirar
|
5000m |
17:59 |
10th
· 2nd on team |
116.7 |
+0.020 |
CSR
RSR
|
| 2017-10-12 |
Pleasant Valley Park
|
5000m |
18:10 |
10th
· 4th on team |
115.1 |
+0.019 |
CSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
19:07 |
17th
· 4th on team |
113.2 |
+0.043 |
CSR
|
| 2017-09-23 |
Central Park of Morris County
|
5000m |
19:59.2 |
88th
· 6th on team |
105.5 |
+0.015 |
★CR
CSR
|
| 2017-09-09 |
Freedom Park
|
5000m |
17:58.8 |
1st
· 1st on team |
116.5 |
+0.014 |
★CR
SR
CSR
RSR
|
2016 XC
114.0
Ridge (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Thompson Park
|
5000m |
18:40.2 |
140th
· 6th on team |
113.3 |
+0.026 |
★CR
CSR
|
| 2016-10-20 |
Natirar
|
5000m |
17:53 |
14th
· 1st on team |
117.2 |
+0.020 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-13 |
Pleasant Valley Park
|
5000m |
18:05 |
11th
· 3rd on team |
115.6 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
18:44 |
15th
· 5th on team |
114.0 |
+0.043 |
★CR
CSR
|
| 2016-09-17 |
Greystone XC Course
|
5000m |
19:04.4 |
50th
· 5th on team |
109.5 |
+0.009 |
★CR
CSR
|
| 2016-09-09 |
Freedom Park
|
5000m |
18:25.7 |
5th
· 1st on team |
114.5 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
109.8
Ridge (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-04 |
Thompson Park
|
5000m |
19:25.5 |
159th
· 3rd on team |
109.0 |
+0.023 |
CSR
|
| 2015-10-22 |
Natirar
|
5000m |
19:35 |
84th
· 5th on team |
107.7 |
+0.020 |
CR
CSR
|
| 2015-10-14 |
Pleasant Valley Park
|
5000m |
18:47 |
26th
· 4th on team |
111.8 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
19:26 |
33rd
· 2nd on team |
110.8 |
+0.043 |
CR
SR
CSR
RSR
|
2014 XC
107.0
Ridge (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
19:10 |
53rd
· 2nd on team |
110.1 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Holmdel Park
|
3200m |
12:51.6 |
29th
· 1st on team |
108.4 |
+0.104 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Greystone XC Course
|
2500m |
9:45.8 |
19th
· 2nd on team |
105.7 |
+0.091 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Freedom Park
|
2655m |
10:17.7 |
51st
· 2nd on team |
103.7 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
109.4
Ridge (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-26 |
Ridge Twilight #2
|
3200m |
11:19.38 |
46th
· 9th on team |
107.5 |
-0.052 |
PR
SR
|
| 2015-04-30 |
Ridge Twilight #1
|
1600m |
5:00.35 |
41st
· 8th on team |
111.4 |
-0.052 |
PR
R
SR
RSR
|