Racecast

Joseph Gallo

North Hunterdon (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 117.8 2017 XC season
Best race 126.3 XC
Races 53
Seasons 4 2014 — 2017

RankedNation #32724·NJ #479·NJ D3 #147·NJSIAA NORTH 2 #65·NJSIAA NORTH 2 D4 #29·SKYLAND #42·Team #18 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 20 races in 2016

Cross Country

2017 XC 117.5

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Holmdel Park 5000m 18:27 133rd · 7th on team 114.5 +0.004
2017-11-04 Greystone XC Course 5000m 17:28.5 44th · 7th on team 116.3 -0.040 CSR
2017-10-19 Natirar 5000m 18:11 82nd · 7th on team 114.2 -0.018 CSR
2017-10-14 Van Cortlandt Park 4023m 14:27.3 147th · 7th on team 114.8 -0.004 SR CSR
2017-10-07 Holmdel Park 5000m 18:02 48th · 5th on team 118.9 +0.004 CSR
2017-09-30 Central Park of Morris County 5000m 16:48 21st · 5th on team 120.4 -0.031 ★CR SR CSR
2017-09-23 Central Park of Morris County 5000m 17:15.3 11th · 1st on team 119.8 -0.031 CR CSR
2017-09-09 Freedom Park 5000m 16:53.3 15th · 3rd on team 121.5 -0.031 ★CR SR CSR RSR

2016 XC 120.6

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 18:18.1 224th · 7th on team 117.3 +0.018 ★CR CSR
2016-11-12 Holmdel Park 5000m 17:27 77th · 5th on team 121.2 +0.004
2016-11-05 Greystone XC Course 5000m 17:02.3 30th · 7th on team 119.7 -0.040
2016-10-20 Natirar 5000m 16:25 9th · 2nd on team 126.3 -0.018 ★PR ★CR ★R SR CSR RSR
2016-10-13 Pennypacker Park 4988m 17:08.6 26th · 7th on team 120.1 -0.022 ★PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 13:51.6 43rd · 5th on team 118.6 -0.004 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 16:59 13th · 3rd on team 124.5 +0.004 ★CR R CSR RSR
2016-09-24 Greystone XC Course 5000m 16:46.9 14th · 3rd on team 120.3 -0.040 PR ★CR SR CSR
2016-09-17 Greystone XC Course 5000m 17:37.7 12th · 2nd on team 115.8 -0.040 CSR
2016-09-09 Freedom Park 5000m 16:54 5th · 2nd on team 122.4 -0.031 CR SR CSR RSR

2015 XC 119.7

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 17:26.7 77th · 2nd on team 122.1 +0.004
2015-11-07 Greystone XC Course 5000m 16:53 23rd · 4th on team 120.6 -0.040 PR CR SR CSR
2015-10-22 Natirar 5000m 17:12 28th · 3rd on team 121.3 -0.018 CR CSR
2015-10-15 Wallkill Valley HS 5000m 17:45.3 34th · 4th on team 117.2 -0.015 ★CR CSR
2015-10-10 Van Cortlandt Park 4023m 14:28.2 90th · 4th on team 115.5 -0.004 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 17:24 22nd · 3rd on team 122.6 +0.004 CR R CSR RSR
2015-09-26 Greystone XC Course 5000m 17:06.6 15th · 4th on team 118.8 -0.040 PR CR SR CSR RSR

2014 XC 113.7

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 17:56 9th · 1st on team 116.5 -0.016 PR ★CR SR CSR
2014-10-11 Van Cortlandt Park 2011m 6:27.4 5th · 2nd on team 116.5 -0.025 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 3200m 12:27.4 9th · 1st on team 112.5 +0.077 ★PR ★CR R SR CSR RSR
2014-09-06 Freedom Park 2655m 9:51.6 28th · 2nd on team 109.4 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 120.5

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NJSIAA Group 4 Championships 3200m 10:00.63 22nd · 1st on team 121.3 -0.047
2017-05-27 NJSIAA Sectionals - North II - Group 4 3200m 9:43 4th · 1st on team 123.3 -0.052
2017-05-20 Hunterdon, Warren, Sussex Championships 3200m 9:38.73 3rd · 1st on team 123.9 -0.054 ★PR SR RSR
2017-05-09 Skyland Conference Championships 1600m 4:34.87 11th · 2nd on team 121.8 -0.048
2017-05-04 Ridge Twilight Meet Night of 1600s 1600m 4:30.93 11th · 4th on team 123.1 -0.052 ★PR SR RSR
2017-04-21 Red & Black Invitational 1600m 4:39.21 10th · 2nd on team 120.3 -0.043
2017-02-04 NJSIAA Sectional Championships- North Group 4 1600m 4:35.13 7th · 3rd on team 122.6 -0.042 PR SR RSR
2017-01-28 Skyland Conference Championships 1600m 4:42.78 11th · 2nd on team 119.3 -0.042
2017-01-28 Skyland Conference Championships 800m 2:17.86 29th · 3rd on team 108.8 -0.042 SR
2017-01-14 Molloy Stanner Games 1600m 4:39.13 28th · 1st on team 120.3 -0.050 PR SR RSR

2016 TF 116.2

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Hunterdon Warren Sussex Championships 1600m 4:39.99 17th · 2nd on team 119.4 -0.050 PR SR
2016-05-16 Hunterdon-Sussex-Warren Championships 1600m 4:41.44 14th · 2nd on team 121.3 -0.030 SR RSR
2016-05-10 Skyland Conference Championships 1600m 4:45.45 24th · 3rd on team 117.2 -0.048
2016-04-22 Red and Black Invitational 3200m 10:03.69 9th · 2nd on team 121.3 -0.043 PR SR RSR
2016-02-13 NJSIAA Sectional North 2 Group 1&4 800m 2:24.68 36th · 2nd on team 103.5 -0.042 SR
2016-02-13 NJSIAA Sectional North 2 Group 1&4 1600m 4:42.68 9th · 2nd on team 119.2 -0.042 SR RSR
2016-01-27 Morris County Coaches Invite 1mile 4:57.85 30th · 1st on team 113.0 -0.053 ★PR SR
2015-12-28 Robert J. Burdette Indoor Classic 1mile 4:58.5 31st · 1st on team 115.0 -0.046 PR SR RSR

2015 TF 115.8

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 4 Sectional 800m 2:07.78 29th · 3rd on team 116.0 -0.052 ★PR SR
2015-05-09 Hunterdon-Sussex-Warren Championships 1600m 4:41.44 14th · 2nd on team 118.9 -0.054
2015-05-02 Mercer Twilight 800m 2:08.91 23rd · 2nd on team 114.7 -0.052 PR SR
2015-05-01 Bulldog Frosh/Soph #3 1600m 4:40.72 2nd · 1st on team 120.4 -0.044 PR R SR RSR
2015-02-04 Boys Frosh Novice Champs 1600m 5:01.28 8th · 1st on team 112.4 -0.042
2015-01-29 Frosh/Novice Championship 1600m 5:01.28 8th · 1st on team 112.4 -0.042 PR SR RSR