Joseph Capone

2017 XC 126.1

Voorhees (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-25	Bowdoin Park	5000m	17:15.1	67th · 2nd on team	126.0	+0.060	CSR
2017-11-18	Holmdel Park	5000m	17:09	87th · 2nd on team	124.6	+0.043
2017-11-11	Holmdel Park	5000m	16:49	8th · 2nd on team	126.6	+0.043	CSR
2017-11-04	Greystone XC Course	5000m	16:11.3	2nd · 2nd on team	128.4	+0.009	★CR SR CSR RSR
2017-10-19	Natirar	5000m	16:39	10th · 2nd on team	126.0	+0.020	CSR
2017-10-12	PAC Site	5000m	17:02	5th · 3rd on team	125.9	+0.049	★CR CSR
2017-10-07	Holmdel Park	5000m	17:11	12th · 2nd on team	125.7	+0.043	CSR
2017-09-30	Central Park of Morris County	5000m	16:22.3	6th · 2nd on team	126.1	+0.015	★CR SR CSR
2017-09-23	Bowdoin Park	5000m	17:31.5	40th · 3rd on team	125.1	+0.060	CSR
2017-09-16	Rowan University	5000m	16:48.4	7th · 1st on team	127.3	+0.038	★CR SR CSR RSR
2017-09-09	Cherokee Challenge	3200m	10:17.2	25th · 2nd on team	125.2	+0.019	★PR ★CR SR CSR RSR

2016 XC 126.5

Voorhees (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	Bowdoin Park	5000m	17:16.2	94th · 3rd on team	125.4	+0.060	CSR
2016-11-19	Holmdel Park	5000m	16:44	45th · 1st on team	128.3	+0.043	★CR CSR
2016-11-12	Holmdel Park	5000m	16:47	11th · 3rd on team	126.9	+0.043	CR CSR
2016-11-05	Thompson Park	5000m	16:19.3	3rd · 3rd on team	128.8	+0.023	★R RSR
2016-10-20	Natirar	5000m	16:25	9th · 3rd on team	127.7	+0.020	★CR CSR
2016-10-13	Pennypacker Park	4988m	16:29.1	8th · 3rd on team	124.2	-0.000	★PR ★CR SR CSR
2016-10-08	Thompson Park	5000m	16:10.8	5th · 2nd on team	128.2	+0.023	★PR ★CR R SR CSR RSR
2016-10-01	Holmdel Park	5000m	16:50	6th · 3rd on team	126.6	+0.043	CSR RSR
2016-09-17	Greystone XC Course	5000m	16:39	3rd · 2nd on team	125.4	+0.009	PR CR SR CSR RSR
2016-09-10	Cherokee Challenge	3200m	10:33.3	13th · 2nd on team	123.3	+0.019	PR CR SR CSR RSR

2015 XC 124.6

Voorhees (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-28	Bowdoin Park	5000m	17:29	111th · 5th on team	123.9	+0.060
2015-11-21	Holmdel Park	5000m	17:37	124th · 7th on team	121.5	+0.043
2015-11-14	Holmdel Park	5000m	16:49.9	12th · 4th on team	127.5	+0.043	CR R CSR RSR
2015-11-07	Thompson Park	5000m	16:42.4	10th · 5th on team	125.6	+0.023	PR CR SR CSR
2015-10-22	Natirar	5000m	16:55	19th · 5th on team	124.7	+0.020	CR CSR
2015-10-15	Wallkill Valley HS	5000m	17:07.5	14th · 5th on team	124.2	+0.037	★CR CSR
2015-10-10	Thompson Park	5000m	16:52.2	20th · 5th on team	124.7	+0.023	PR CR SR CSR
2015-10-03	Holmdel Park	5000m	17:23	15th · 6th on team	123.7	+0.043	CR CSR
2015-09-26	Bowdoin Park	5000m	17:13.5	10th · 3rd on team	125.7	+0.060	PR ★CR R SR CSR RSR

2014 XC 117.9

Voorhees (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-05	Thompson Park	5000m	17:19	2nd · 1st on team	121.7	+0.023	PR CR R SR CSR RSR
2014-10-11	Thompson Park	4023m	13:30	4th · 2nd on team	121.4	-0.001	★PR ★CR R SR CSR RSR
2014-10-04	Holmdel Park	3200m	11:58.8	6th · 2nd on team	116.1	+0.104	PR ★CR R SR CSR RSR
2014-09-20	Greystone XC Course	2500m	9:00.3	2nd · 2nd on team	114.3	+0.091	★PR ★CR SR CSR
2014-09-06	Freedom Park	2655m	9:12.1	6th · 2nd on team	115.8	+0.043	★PR ★CR R SR CSR RSR

2018 TF 123.1

Voorhees (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-06-02	NJSIAA Group II Championship	1600m	4:26.84	12th · 1st on team	124.9	-0.055
2018-05-25	NNJSIAA Sectionals Central Groups 2 and 3	1600m	4:32.58	5th · 1st on team	123.8	-0.049
2018-05-25	NNJSIAA Sectionals Central Groups 2 and 3	800m	2:03.99	13th · 2nd on team	121.0	-0.049	SR
2018-05-17	Royal Rumble	1600m	4:27.75	23rd · 2nd on team	124.5	-0.054
2018-05-08	Skyland Conference Championships	1600m	4:24.79	2nd · 1st on team	127.0	-0.048	★PR SR RSR
2018-05-04	Holmdel Night of 3200s	3200m	10:15.1	58th · 3rd on team	118.6	-0.054	SR
2018-04-20	Red and Black Invitational	1600m	4:38.3	2nd · 1st on team	122.0	-0.043	SR RSR

2017 TF 122.4

Voorhees (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-26	NJSIAA Sectionals - Central - Group 2	800m	1:59.28	6th · 2nd on team	124.1	-0.058	★PR SR
2017-05-20	Hunterdon, Warren, Sussex Championships	1600m	4:27.69	2nd · 1st on team	124.0	-0.054	PR SR
2017-05-18	Royal Rumble	1600m	4:31.52	37th · 4th on team	123.7	-0.054	SR
2017-05-09	Skyland Conference Championships	800m	1:59.68	10th · 1st on team	124.5	-0.048	PR SR
2017-05-06	Holmdel Twilight Series - Night of 3200s	3200m	9:42	8th · 2nd on team	124.5	-0.054	★PR SR RSR
2017-04-21	Red & Black Invitational	3200m	10:02.23	9th · 3rd on team	120.7	-0.043	SR RSR
2017-04-21	Red & Black Invitational	400m	53.47	11th · 3rd on team	—	-0.043	★PR SR
2017-02-12	NJSIAA Sectional Championships: Central Groups 2&3	800m	2:07.31	15th · 2nd on team	117.8	-0.042
2017-01-28	Skyland Conference Championships	800m	2:04.85	10th · 1st on team	120.1	-0.042	SR RSR

2016 TF 122.6

Voorhees (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	Hunterdon Warren Sussex Championships	800m	2:01.06	8th · 2nd on team	122.7	-0.050	PR SR RSR
2016-05-19	Twilight Series - Royal Rumble	1600m	4:30.36	19th · 5th on team	122.6	-0.054	PR SR RSR
2016-04-22	Red and Black Invitational	400m	55.42	24th · 3rd on team	—	-0.043	PR SR
2016-04-22	Red and Black Invitational	3200m	9:57.42	5th · 3rd on team	122.6	-0.043	PR SR RSR

2015 TF 120.4

Voorhees (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	Holmdel Twilight Series	1600m	4:33.77	39th · 7th on team	122.4	-0.054	PR R SR RSR
2015-05-01	Night of 3200s	3200m	10:03.62	65th · 7th on team	119.3	-0.054	PR SR RSR
2015-05-01	Holmdel Twilight	3200m	10:03.62	65th · 7th on team	119.3	-0.054