Racecast

Ashlee Melick

Phillipsburg (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 90.5 2017 XC season
Best race 98.8 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #122382·NJ #3716·NJ D4 #14087·NJSIAA NORTH 2 #1323·NJSIAA NORTH 2 D4 #14029·SKYLAND #412·Team #39 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 3 races in 2014

Cross Country

2017 XC 88.3

Phillipsburg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Natirar 5000m 26:54 136th · 9th on team 93.6 +0.020 ★CR SR CSR RSR
2017-09-30 Six Flags 5000m 28:01 63rd · 10th on team 88.5 +0.005 SR CSR RSR
2017-09-23 Central Park of Morris County 5000m 29:36.9 94th · 9th on team 85.4 +0.015 ★CR SR CSR
2017-09-09 Kutztown University Farm Course 5000m 29:45.3 224th · 11th on team 85.7 +0.033 ★CR SR CSR RSR

2016 XC 89.0

Phillipsburg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 27:30.5 117th · 4th on team 92.5 +0.026 CSR RSR
2016-10-20 Natirar 5000m 27:14 159th · 11th on team 92.3 +0.020 CR CSR RSR
2016-10-13 Pennypacker Park 4988m 27:41.2 100th · 15th on team 88.7 -0.000 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 30:49 174th · 14th on team 83.4 +0.043 CSR
2016-09-24 Six Flags 5000m 27:11 100th · 14th on team 90.3 +0.005 SR CSR RSR
2016-09-09 Freedom Park 5000m 29:00.8 105th · 14th on team 86.8 +0.014 SR CSR RSR

2015 XC 94.3

Phillipsburg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 26:51.4 228th · 11th on team 94.6 +0.023 ★CR CSR
2015-10-22 Natirar 5000m 27:31 133rd · 12th on team 91.9 +0.020 CR CSR
2015-10-15 Wallkill Valley HS 5000m 26:47.7 64th · 15th on team 95.4 +0.037 ★CR CSR RSR
2015-09-26 Six Flags 5000m 26:00 70th · 16th on team 95.3 +0.005 ★PR ★CR SR CSR RSR

2014 XC 95.1

Phillipsburg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Holmdel Park 5000m 27:03.5 181st · 6th on team 95.4 +0.043 PR ★CR SR CSR
2014-09-20 Greystone XC Course 2500m 12:36.4 91st · 5th on team 98.8 +0.091 ★PR ★CR ★R SR CSR RSR
2014-09-06 Freedom Park 5000m 27:24.8 142nd · 12th on team 91.2 +0.014 PR ★CR R SR CSR RSR

Track & Field

2016 TF 91.7

Phillipsburg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-16 Golden Bear Invitational 1600m 7:38.68 37th · 2nd on team 91.7 -0.023 SR RSR

2015 TF 92.0

Phillipsburg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Lion Invitational 1600m 7:20.02 63rd · 6th on team 92.0 -0.052 ★PR SR RSR