Bruce Williams
Cedar Grove (NJ) · 12 · SECNJ D1NJSIAA NORTH 1 D1ESSEX · Compare head to head
Athlete rating
102.5
2016 XC season
Races
24
Seasons
4
2014 — 2017
RankedNation #109306·NJ #3683·NJ D1 #38649·NJSIAA NORTH 1 #958·NJSIAA NORTH 1 D1 #10192·SEC #1182·Team #9
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Training paces
& VO2max →
critical speed
6:50/mi, fitted from
8 races in 2015
Cross Country
2015 XC
107.3
Cedar Grove (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
19:13.9 |
93rd
· 4th on team |
111.8 |
+0.043 |
★CR
CSR
|
| 2015-11-07 |
Greystone XC Course
|
5000m |
18:15.8 |
17th
· 4th on team |
114.0 |
+0.009 |
★CR
★R
CSR
RSR
|
| 2015-10-30 |
Brookdale Park
|
5000m |
18:04.7 |
60th
· 3rd on team |
112.3 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-09 |
Greystone XC Course
|
5000m |
20:16.6 |
55th
· 6th on team |
102.8 |
+0.009 |
CR
CSR
|
| 2015-10-06 |
Branch Brook Park
|
5000m |
19:51.9 |
8th
· 5th on team |
105.7 |
+0.020 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
20:56 |
60th
· 6th on team |
103.0 |
+0.043 |
CR
SR
CSR
RSR
|
| 2015-09-26 |
Garret Mountain Reservation
|
5000m |
20:57 |
60th
· 4th on team |
101.7 |
+0.035 |
SR
CSR
RSR
|
2014 XC
98.1
Cedar Grove (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Garret Mountain Reservation
|
5000m |
20:37.4 |
86th
· 3rd on team |
103.1 |
+0.035 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Greenview Park
|
5000m |
21:00 |
19th
· 1st on team |
101.5 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-19 |
Garrett Mountain Park
|
5000m |
22:36 |
151st
· 5th on team |
94.5 |
+0.040 |
★CR
R
CSR
RSR
|
| 2014-09-13 |
Horseshoe Lake
|
5000m |
21:22.7 |
68th
· 1st on team |
93.5 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|