Racecast

Alex Klalo

Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 108.5 2017 XC season
Best race 114.8 XC
Races 27
Seasons 4 2014 — 2017

RankedNation #76401·NJ #1770·NJ D4 #624·NJSIAA SOUTH #429·NJSIAA SOUTH D4 #623·SHORE #260·Team #19 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 6 races in 2016

Cross Country

2017 XC 108.3

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 19:01 110th · 7th on team 108.7 -0.026 CSR
2017-10-26 Ocean County Park 5000m 17:54 127th · 5th on team 111.1 -0.061 SR CSR RSR
2017-10-19 Ocean County Park 5000m 18:26 70th · 6th on team 108.1 -0.061
2017-10-12 Ocean County Park 5000m 18:00 49th · 7th on team 111.0 -0.061 SR CSR RSR
2017-10-07 Holmdel Park 5000m 20:09 144th · 7th on team 106.4 +0.004 CSR
2017-09-16 Rowan University 5000m 19:44.3 73rd · 3rd on team 108.3 +0.006 ★CR CSR RSR
2017-09-09 Horseshoe Lake 5000m 19:06.5 30th · 2nd on team 104.6 -0.055 ★CR SR CSR RSR

2016 XC 108.3

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Ocean County Park 5000m 17:56 47th · 3rd on team 111.5 -0.061 SR CSR RSR
2016-10-20 Ocean County Park 5000m 18:05 11th · 2nd on team 110.4 -0.061 SR CSR RSR
2016-10-01 Holmdel Park 5000m 19:25 113th · 7th on team 108.9 +0.004 ★CR SR CSR RSR
2016-09-10 Abington HS 5000m 20:06 83rd · 8th on team 102.4 -0.038 ★CR SR CSR RSR

2015 XC 111.8

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Ocean County Park 5000m 17:44 31st · 2nd on team 113.2 -0.061 ★PR ★CR SR CSR
2015-10-22 Ocean County Park 5000m 18:04 11th · 5th on team 110.4 -0.061
2015-10-15 Ocean County Park 5000m 17:52 42nd · 11th on team 110.9 -0.061 PR CR SR CSR
2015-10-10 Delsea HS 5000m 18:00.3 11th · 3rd on team 114.8 -0.026 PR ★CR ★R SR CSR RSR
2015-10-03 Holmdel Park 5000m 19:27 75th · 1st on team 109.6 +0.004 CR SR CSR RSR

2014 XC 110.1

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Ocean County Park 5000m 18:03.4 3rd · 2nd on team 110.5 -0.061 PR CR SR CSR
2014-10-04 Holmdel Park 3200m 12:52.9 31st · 1st on team 108.8 +0.077 ★PR ★CR SR CSR
2014-09-13 Horseshoe Lake 3541m 12:50 4th · 1st on team 111.1 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 112.5

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-24 TR Frosh Novice Meet - Boys 1600m 4:59.62 14th · 3rd on team 112.6 -0.042 ★PR SR RSR
2017-01-16 Mid-Winter Classic 1600m 5:00.23 18th · 2nd on team 112.3 -0.042 PR SR RSR

2016 TF 109.6

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-10 Shore Coaches Last Chance 1600m 5:11.62 48th · 5th on team 108.2 -0.042
2016-02-02 SJTCA Meet #11 - Group 1, 4, NP 800m 2:16.3 37th · 3rd on team 109.9 -0.042 ★PR SR
2016-01-11 South Jersey Track Coaches 1600m 5:04.42 8th · 1st on team 110.7 -0.042 PR SR RSR

2015 TF 105.5

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-04 Boys Frosh Novice Champs 3200m 11:32.69 12th · 1st on team 105.7 -0.042
2015-01-29 Frosh/Novice Championship 3200m 11:32.69 12th · 1st on team 105.7 -0.042 PR SR RSR
2015-01-22 Midwinter Classic 1600m 5:21.76 17th · 2nd on team 105.2 -0.042 PR SR RSR