Racecast

Sean Melone

Westfield (NJ) · 12 · UNION COUNTYNJ D4NJSIAA NORTH 2 D4UNION · Compare head to head

Athlete rating 110.8 2018 TF season
Best race 117.9 XC
Races 29
Seasons 5 2014 — 2018

RankedNation #52436·NJ #1929·NJ D4 #5830·NJSIAA NORTH 2 #637·NJSIAA NORTH 2 D4 #6327·UNION COUNTY #216·Team #97 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 8 races in 2017

Cross Country

2017 XC 114.1

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 19:16 140th · 11th on team 109.9 -0.002 CSR
2017-10-25 Warinanco Park 5150m 17:21 4th · 4th on team 117.0 -0.075
2017-10-17 Warinanco Park 5150m 17:07 4th · 4th on team 117.9 -0.075 ★PR ★CR ★R SR CSR RSR
2017-10-07 Holmdel Park 5000m 18:15 16th · 7th on team 115.4 -0.015 ★CR SR CSR RSR
2017-09-23 Central Park of Morris County 5000m 18:21.9 38th · 8th on team 110.3 -0.052 ★CR SR CSR RSR

2016 XC 112.8

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 18:42.8 121st · 6th on team 112.7 -0.002 ★CR CSR
2016-10-25 Warinanco Park 5150m 17:22 3rd · 3rd on team 116.8 -0.075 PR CR R SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 14:11.1 50th · 6th on team 113.5 -0.026 ★PR ★CR SR CSR RSR
2016-09-17 Greystone XC Course 5000m 17:48 15th · 6th on team 112.3 -0.061 ★PR ★CR SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 18:10.5 8th · 2nd on team 108.8 -0.076 PR ★CR SR CSR RSR

2015 XC 110.2

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 19:19 121st · 13th on team 109.1 -0.002 CR CSR
2015-11-04 Thompson Park 5000m 18:28.3 12th · 8th on team 111.3 -0.035 PR ★CR R SR CSR RSR
2015-10-28 Warinanco Park 5150m 18:27 28th · 19th on team 109.9 -0.075 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 18:59 52nd · 14th on team 110.4 -0.015 PR CR SR CSR RSR

2014 XC 102.2

Westfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 19:50 90th · 7th on team 103.4 -0.035 PR CR SR CSR
2014-10-24 Warinanco Park 3379m 13:28 16th · 8th on team 104.4 +0.016 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 3200m 14:48.2 130th · 14th on team — +0.055 ★PR ★CR SR CSR
2014-09-20 Greystone XC Course 2500m 10:14.6 47th · 9th on team 100.3 +0.054 ★PR ★CR SR CSR
2014-09-13 Horseshoe Lake 3541m 13:52.8 33rd · 7th on team 100.8 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 109.0

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-30 Holmdel Twilight Series - Season Ender 1600m 5:05.76 186th · 25th on team 109.2 -0.054
2018-05-22 DuskFest 1600m 4:58.45 98th · 20th on team 111.8 -0.056 SR RSR
2018-04-21 Blue Devil Classic 800m 2:19.8 49th · 10th on team 106.1 -0.052 ★PR SR RSR

2017 TF 113.3

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Holmdel Twilight Series - Night of 3200s 3200m 10:35.22 105th · 5th on team 114.1 -0.054 ★PR SR RSR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1mile 5:00.18 38th · 12th on team 112.5 -0.050 ★PR SR RSR

2016 TF 113.8

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 Twilight Series - Season Ender 1600m 4:56.05 128th · 20th on team 112.9 -0.054
2016-05-19 Twilight Series - Royal Rumble 1600m 4:49.19 68th · 10th on team 114.6 -0.054 ★PR R SR RSR

2015 TF 109.3

Westfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 Holmdel Twilight Series 1600m 5:02.89 148th · 23rd on team 110.7 -0.054 PR R SR RSR
2015-05-01 Night of 3200s 3200m 11:03.44 185th · 24th on team 108.6 -0.054 PR R SR RSR
2015-05-01 Holmdel Twilight 3200m 11:03.44 185th · 24th on team 108.6 -0.054