Racecast

Cole Swingle

Westfield (NJ) · 12 · UNION COUNTYNJ D4NJSIAA NORTH 2 D4UNION · Compare head to head

Athlete rating 111.9 2017 XC season
Best race 114.6 TF
Races 28
Seasons 4 2014 — 2017

RankedNation #50563·NJ #1798·NJ D4 #5830·NJSIAA NORTH 2 #595·NJSIAA NORTH 2 D4 #6343·UNION COUNTY #220·Team #138 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 9 races in 2016

Cross Country

2017 XC 106.3

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Warinanco Park 5150m 19:36 71st · 29th on team 103.6 -0.075
2017-10-17 Warinanco Park 5150m 18:28 31st · 20th on team 109.3 -0.075 SR CSR RSR
2017-09-23 Central Park of Morris County 5000m 19:06 66th · 12th on team 106.1 -0.052 ★CR SR CSR RSR

2016 XC 109.6

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 18:59.5 158th · 9th on team 111.0 -0.002 ★CR CSR
2016-11-02 Thompson Park 5000m 18:23.9 6th · 1st on team 112.2 -0.029 ★PR ★CR R SR CSR RSR
2016-10-25 Warinanco Park 5150m 18:27 27th · 18th on team 110.0 -0.075 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 18:38 53rd · 9th on team 111.5 -0.015 ★CR CSR RSR
2016-09-17 Greystone XC Course 5000m 18:34.3 35th · 10th on team 107.7 -0.061 PR ★CR SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 18:49.6 5th · 3rd on team 105.1 -0.076 PR ★CR SR CSR RSR

2015 XC 104.4

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 19:56.7 162nd · 18th on team 105.7 -0.002 CR CSR
2015-11-04 Thompson Park 5000m 19:01.3 44th · 14th on team 108.1 -0.035 PR CR R SR CSR RSR
2015-10-28 Warinanco Park 5150m 19:16 60th · 28th on team 105.3 -0.075 PR CR SR CSR
2015-10-20 Warinanco Park 5150m 20:42 108th · 34th on team 97.6 -0.075 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 19:52 100th · 20th on team 105.5 -0.015 CR SR CSR RSR

2014 XC 105.2

Westfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 19:45 83rd · 6th on team 103.8 -0.035 PR CR SR CSR
2014-10-24 Warinanco Park 3379m 13:07 7th · 4th on team 107.2 +0.016 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 3200m 12:54.5 32nd · 4th on team 106.4 +0.055 ★PR ★CR R SR CSR RSR
2014-09-20 Greystone XC Course 2500m 9:49.2 24th · 6th on team 104.6 +0.054 ★PR ★CR R SR CSR RSR
2014-09-13 Horseshoe Lake 3541m 13:27.7 19th · 5th on team 104.0 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 110.8

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 Royal Rumble 1600m 4:52.9 135th · 7th on team 114.6 -0.054 ★PR ★R SR RSR
2017-05-06 Holmdel Twilight Series - Night of 3200s 3200m 10:59.58 154th · 18th on team 109.9 -0.054 ★PR SR RSR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1mile 5:13.18 66th · 15th on team 107.8 -0.050 ★PR SR RSR

2016 TF 110.9

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 Twilight Series - Season Ender 1600m 5:04.66 175th · 33rd on team 109.7 -0.054
2016-05-19 Twilight Series - Royal Rumble 1600m 4:55.53 104th · 17th on team 112.1 -0.054 PR R SR RSR

2015 TF 105.7

Westfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Cherokee Night Racing #3 1600m 5:13.59 89th · 22nd on team 107.8 -0.051 PR R SR RSR
2015-05-14 Holmdel Twilight Series 1600m 5:19.75 205th · 34th on team 104.8 -0.054 PR SR
2015-05-01 Holmdel Twilight 3200m 11:25.08 210th · 27th on team 105.2 -0.054 PR SR RSR
2015-05-01 Night of 3200s 3200m 11:25.08 210th · 27th on team 105.2 -0.054