Racecast

Kasra Sharif

Chatham (NJ) · 12 · NJACNJ D3NJSIAA NORTH 2 D3MORRIS · Compare head to head

Athlete rating 112.7 2018 TF season
Best race 114.7 XC
Races 43
Seasons 5 2014 — 2018

RankedNation #42980·NJ #1569·NJ D3 #42980·NJSIAA NORTH 2 #504·NJSIAA NORTH 2 D3 #2264·NJAC #308·Team #14 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 11 races in 2017

Cross Country

2017 XC 108.7

Chatham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Greystone XC Course 5000m 18:27.5 29th · 6th on team 114.7 +0.009 ★R RSR
2017-10-17 Greystone XC Course 5000m 18:14.8 26th · 6th on team 113.3 +0.009 ★PR ★CR SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 15:14.1 41st · 4th on team 111.5 +0.050 SR CSR
2017-10-07 Holmdel Park 5000m 19:17 28th · 5th on team 112.2 +0.043 CSR RSR
2017-09-30 Central Park of Morris County 5000m 18:49.6 13th · 1st on team 109.6 +0.015 ★CR SR CSR RSR
2017-09-09 Horseshoe Lake 5000m 22:25.5 155th · 18th on team 90.9 -0.009 SR CSR RSR

2016 XC 111.3

Chatham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 18:33.1 132nd · 3rd on team 114.1 +0.026 ★CR R CSR RSR
2016-10-25 Greystone XC Course 5000m 18:18.2 23rd · 3rd on team 113.3 +0.009 PR CR R SR CSR RSR
2016-10-18 Greystone XC Course 5000m 19:02.7 26th · 4th on team 110.3 +0.009
2016-10-08 Van Cortlandt Park 4023m 15:08.2 119th · 6th on team 111.3 +0.050 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 19:05 21st · 3rd on team 111.9 +0.043 ★CR R CSR RSR
2016-09-24 Greystone XC Course 5000m 18:40.2 92nd · 3rd on team 110.6 +0.009 PR CR R SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 19:06.7 14th · 1st on team 107.9 -0.009 PR ★CR SR CSR RSR

2015 XC 107.3

Chatham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Greystone XC Course 5000m 19:11.5 45th · 12th on team 108.0 +0.009 PR CR R SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 15:55.3 101st · 6th on team 107.6 +0.050 PR CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 20:16 64th · 12th on team 106.3 +0.043 PR CR R SR CSR RSR

2014 XC 95.4

Chatham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Holmdel Park 3200m 14:36.2 132nd · 10th on team 95.8 +0.104 ★PR ★CR SR CSR
2014-09-17 Greystone XC Course 2600m 10:47 63rd · 8th on team 96.7 +0.041 ★PR ★CR R SR CSR RSR
2014-09-06 Freedom Park 2655m 11:25.6 141st · 9th on team 93.5 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 112.2

Chatham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-30 Holmdel Twilight Series - Season Ender 1600m 4:59.24 145th · 6th on team 111.6 -0.054 ★PR SR
2018-05-26 NJSIAA Sectionals North 2 Groups 2 and 3 800m 2:12.28 33rd · 3rd on team 112.8 -0.052 RSR
2018-05-17 Morris County Championships 800m 2:11.26 61st · 3rd on team 112.7 -0.055 ★PR SR RSR
2018-02-05 Morris County Coaches Invitational 400m 59.45 82nd · 3rd on team — -0.053 ★PR SR
2018-01-11 Wayne Valentine Invitational 1000m 2:56.86 28th · 3rd on team 112.1 -0.030 RSR
2017-12-22 Tony Passarelli Invitational 1000m 2:56.41 17th · 3rd on team 111.9 -0.030 ★PR SR RSR
2017-12-15 Jack O'Leary Lid Lifter Invitational 600m 1:34.89 41st · 4th on team — -0.030 ★PR SR

2017 TF 109.7

Chatham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-25 Morris County Championships 600m 1:36.27 40th · 2nd on team — -0.053 PR SR
2017-01-11 Wayne Valentine Invitational 1000m 3:00 49th · 2nd on team 109.7 -0.030 PR SR RSR
2016-12-29 Tony Passarelli Invitational 600m 1:37.31 21st · 3rd on team — -0.030 PR SR

2016 TF 106.6

Chatham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Morris County Frosh-Soph Championships 1600m 5:05.68 23rd · 3rd on team 109.6 -0.051 PR R SR RSR
2016-05-14 Morris County Frosh-Soph Championships 800m 2:22.33 35th · 6th on team 104.5 -0.051 PR SR
2016-04-15 Morris County Fros-Soph Relay Championships hj 4-06.00 — — -0.050
2016-04-15 Morris County Fros-Soph Relay Championships lj 15-02.00 — — -0.050
2016-01-13 Wayne Valentine Invitational 1600m 5:14.08 40th · 3rd on team 108.7 -0.030 PR R SR RSR
2016-01-09 Freshmen-Sophomore Championships hj NH — — -0.030
2016-01-09 Freshmen-Sophomore Championships 1000m 3:02.56 13th · 4th on team 108.0 -0.030 PR SR RSR
2015-12-30 Pietrewicz Polar Bear Invitational 1600m 5:25.69 46th · 4th on team 105.2 -0.030
2015-12-21 Dick DeSchriver Invitational 1600m 5:20.19 37th · 1st on team 107.1 -0.030 PR SR RSR
2015-12-17 Jack O'Leary Lid Lifter 1000m 3:10.78 31st · 4th on team 103.3 -0.030 PR SR RSR

2015 TF 97.9

Chatham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Morris County Boys Frosh-Soph hj NH — — -0.050
2015-05-09 Morris County Boys Frosh-Soph 800m 2:31.62 25th · 3rd on team 97.9 -0.050 PR R SR RSR
2015-02-04 Boys Frosh Novice Champs hj NH — — -0.042
2015-01-29 Frosh/Novice Championship hj NH — — -0.042