Holden McConnell
West Morris Mendham (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head
Athlete rating
110.5
2018 TF season
Races
34
Seasons
5
2014 — 2018
RankedNation #53682·NJ #1968·NJ D2 #11116·NJSIAA NORTH 2 #653·NJSIAA NORTH 2 D3 #2857·NJAC #392·Team #21
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Training paces
& VO2max →
critical speed
6:08/mi, fitted from
10 races in 2017
Cross Country
2016 XC
112.5
West Morris Mendham (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Thompson Park
|
5000m |
18:13.7 |
94th
· 6th on team |
116.1 |
+0.026 |
★CR
R
CSR
RSR
|
| 2016-10-25 |
Greystone XC Course
|
5000m |
18:06.2 |
18th
· 6th on team |
114.6 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2016-10-18 |
Greystone XC Course
|
5000m |
18:33.9 |
17th
· 7th on team |
113.1 |
+0.009 |
PR
CR
SR
CSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
14:59.2 |
106th
· 3rd on team |
112.3 |
+0.050 |
★PR
★CR
SR
CSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
18:49 |
17th
· 6th on team |
113.5 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Greystone XC Course
|
5000m |
19:03.9 |
33rd
· 6th on team |
109.5 |
+0.009 |
CR
R
CSR
RSR
|
| 2016-09-10 |
Horseshoe Lake
|
5000m |
18:57.8 |
10th
· 1st on team |
108.7 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|
2015 XC
100.4
West Morris Mendham (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-04 |
Thompson Park
|
5000m |
19:39.2 |
105th
· 4th on team |
107.7 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-27 |
Greystone XC Course
|
5000m |
20:28 |
128th
· 17th on team |
100.4 |
+0.009 |
PR
CR
SR
CSR
RSR
|
| 2015-10-20 |
Greystone XC Course
|
4000m |
16:18.8 |
48th
· 6th on team |
99.8 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
23:05 |
136th
· 15th on team |
93.5 |
+0.043 |
CR
SR
CSR
RSR
|
2014 XC
97.5
West Morris Mendham (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
20:31 |
129th
· 7th on team |
102.9 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Holmdel Park
|
3200m |
14:00.9 |
96th
· 6th on team |
99.8 |
+0.104 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-17 |
Greystone XC Course
|
2600m |
11:05.2 |
89th
· 5th on team |
94.2 |
+0.041 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Freedom Park
|
2655m |
11:28.2 |
143rd
· 10th on team |
93.2 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|