Racecast

Paul Kemp

West Morris Mendham (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head

Athlete rating 100.4 2018 TF season
Best race 110.1 XC
Races 18
Seasons 5 2014 — 2018

RankedNation #95547·NY #5697·Team #28 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 3 races in 2017

Cross Country

2017 XC 106.4

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Greystone XC Course 5000m 19:28 76th · 17th on team 108.8 +0.009 ★CR SR CSR RSR
2017-10-17 Greystone XC Course 5000m 19:51.5 90th · 20th on team 104.1 +0.009 SR CSR RSR

2016 XC 102.2

West Morris Mendham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 19:59.1 81st · 8th on team 106.0 +0.026 CSR
2016-10-25 Greystone XC Course 5000m 19:30.1 84th · 17th on team 106.4 +0.009 CR SR CSR RSR
2016-10-18 Greystone XC Course 5000m 20:09.9 67th · 19th on team 104.1 +0.009 SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 22:19.4 94th · 11th on team 92.4 -0.009 ★CR SR CSR RSR

2014 XC 106.0

West Morris Mendham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 19:10 53rd · 5th on team 110.1 +0.023 ★PR ★CR ★R SR CSR RSR
2014-10-11 Van Cortlandt Park 2011m 7:01 36th · 5th on team 104.8 -0.022 ★PR ★CR SR CSR
2014-10-04 Holmdel Park 3200m 13:35.7 65th · 5th on team 102.7 +0.104 ★PR ★CR SR CSR
2014-09-17 Greystone XC Course 5000m 19:39.3 47th · 18th on team 105.9 +0.009 PR CR SR CSR
2014-09-06 Freedom Park 2655m 10:00.9 38th · 5th on team 106.5 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 101.5

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-24 Morris County Championships 1000m 3:13.04 60th · 9th on team 100.4 -0.053 SR
2018-01-11 Wayne Valentine Invitational 1000m 3:13.33 27th · 3rd on team 102.5 -0.030 SR RSR

2017 TF 104.8

West Morris Mendham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-11 Wayne Valentine Invitational 1000m 3:12.54 66th · 5th on team 102.5 -0.030 ★PR SR
2016-12-29 Tony Passarelli Invitational 600m 1:46.72 18th · 3rd on team — -0.030 ★PR SR
2016-12-23 Dick DeSchriver Invitational 1600m 5:19.12 39th · 4th on team 107.0 -0.030 ★PR SR RSR
2016-12-23 Dick DeSchriver Invitational 600m 1:49.17 17th · 4th on team — -0.030 PR SR

2015 TF 95.5

West Morris Mendham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-14 Wayne Valentine Invitational 1600m 5:59.1 73rd · 6th on team 95.5 -0.030 PR SR RSR