Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 21:19.5 | 14th · 4th on team | 122.2 | +0.097 | SR CSR |
| 2011-11-03 | Jerusalem Mill | 5000m | 19:46.9 | 3rd · 3rd on team | 127.4 | +0.013 | ★CR SR CSR RSR |
| 2011-10-22 | Dulaney | 5000m | 19:52.4 | 4th · 2nd on team | 125.0 | +0.000 | SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:43.2 | 26th · 3rd on team | 120.3 | +0.043 | ★CR CSR |
| 2011-10-05 | Catonsville High School | 5000m | 21:33 | 4th · 3rd on team | 126.7 | +0.095 | ★CR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 21:28 | 19th · 3rd on team | 121.3 | +0.097 | SR CSR |
| 2011-09-15 | Lansdowne High School | 5000m | 21:45 | 2nd · 2nd on team | 123.7 | +0.087 | ★CR CSR RSR |
| 2011-09-10 | Dulaney | 5000m | 20:47 | 7th · 3rd on team | 121.0 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 20:21.4 | 96th · 4th on team | 121.8 | +0.000 | ★CR CSR |
| 2010-11-13 | Hereford HS | 4828m | 20:42 | 10th · 3rd on team | 125.7 | +0.097 | ★CR CSR |
| 2010-11-04 | Genesee Valley Farms | 5000m | 20:14.8 | 3rd · 2nd on team | 129.6 | +0.052 | ★CR R CSR RSR |
| 2010-10-16 | Dulaney | 5000m | 19:59.5 | 3rd · 2nd on team | 125.6 | +0.000 | SR CSR RSR |
| 2010-10-02 | Jerusalem Mill | 4828m | 20:09 | 9th · 3rd on team | 122.3 | +0.021 | ★CR SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 22:12 | 25th · 3rd on team | 118.8 | +0.097 | SR CSR |
| 2010-09-16 | Dundalk High School | 5000m | 22:47 | 7th · 7th on team | 113.7 | +0.036 | ★CR CSR |
| 2010-09-10 | Centennial HS | 5000m | 21:20.3 | 11th · 2nd on team | 120.4 | +0.049 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:42 | 28th · 5th on team | 116.1 | +0.097 | |
| 2009-11-05 | Genesee Valley Farms | 4828m | 19:44 | 2nd · 2nd on team | 129.5 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2009-10-26 | Dulaney | 5000m | 20:03.5 | 3rd · 2nd on team | 125.2 | +0.000 | SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 21:32 | 35th · 1st on team | 121.3 | +0.097 | SR CSR RSR |
| 2009-09-12 | Dulaney | 5000m | 20:52.6 | 12th · 1st on team | 119.4 | +0.000 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:28 | 16th · 3rd on team | 122.5 | +0.097 | PR CR SR CSR |
| 2008-10-27 | Dulaney | 5000m | 19:44.7 | 2nd · 1st on team | 126.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 21:25 | 8th · 2nd on team | 125.0 | +0.074 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 800m | 2:19.84 | 4th · 1st on team | 129.7 | -0.041 | SR |
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 1600m | 5:11.81 | 1st · 1st on team | 131.2 | -0.041 | |
| 2012-05-19 | MPSSAA 3A North Regional Championships | 1600m | 5:35.92 | 2nd · 2nd on team | 124.1 | -0.017 | |
| 2012-05-19 | MPSSAA 3A North Regional Championships | 800m | 2:23.14 | 1st · 1st on team | 129.3 | -0.017 | SR |
| 2012-05-12 | Baltimore County Championships | 1600m | 5:11.44 | 1st · 1st on team | 132.3 | -0.031 | ★R SR RSR |
| 2012-05-12 | Baltimore County Championships | 800m | 2:24.92 | 2nd · 1st on team | 126.1 | -0.031 | |
| 2012-05-04 | Maverick Invitational | 800m | 2:24.67 | 1st · 1st on team | 126.0 | -0.034 | |
| 2012-05-04 | Maverick Invitational | 1600m | 5:21.52 | 1st · 1st on team | 127.9 | -0.034 | |
| 2012-05-01 | BCPS LEague Meet - Week 5 | 200m | 28.14 | 6th · 1st on team | — | -0.011 | ★PR SR |
| 2012-04-20 | 22nd Knights Invitational | 1500m | 5:00.88 | 5th · 3rd on team | 126.3 | -0.035 | ★PR SR |
| 2012-04-20 | 22nd Knights Invitational | 800m | 2:23.21 | 1st · 1st on team | 126.7 | -0.035 | SR |
| 2012-04-17 | BCPS League Meet Week #4 | 800m | 2:24.4 | 1st · 1st on team | 127.6 | -0.023 | |
| 2012-04-17 | BCPS League Meet Week #4 | 1600m | 5:53.7 | 4th · 3rd on team | 117.4 | -0.023 | |
| 2012-04-17 | BCPS League Meet Week #4 | 400m | 1:05.24 | 3rd · 2nd on team | — | -0.023 | |
| 2012-04-14 | Hawk Invitational | 1600m | 5:21.1 | 2nd · 2nd on team | 129.9 | -0.017 | SR |
| 2012-04-14 | Hawk Invitational | 800m | 2:27.3 | 2nd · 1st on team | 125.5 | -0.017 | |
| 2012-04-10 | BCPS League Meet #3 Hereford | 400m | 1:02.44 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2012-04-10 | BCPS League Meet #3 Hereford | 200m | 28.54 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 1600m | 5:24.4 | 4th · 2nd on team | 127.2 | -0.039 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 800m | 2:27.48 | 6th · 2nd on team | 124.5 | -0.039 | |
| 2012-02-09 | 3A Central Regional Meet | 800m | 2:23.61 | 3rd · 2nd on team | 127.8 | -0.039 | |
| 2012-02-09 | 3A Central Regional Meet | 1600m | 5:23.88 | 2nd · 2nd on team | 127.4 | -0.039 | SR |
| 2012-01-24 | BCPS Varsity Championships | 1600m | 5:25.2 | 1st · 1st on team | 130.7 | +0.001 | RSR |
| 2012-01-24 | BCPS Varsity Championships | 800m | 2:27.9 | 1st · 1st on team | 127.5 | +0.001 | |
| 2012-01-17 | BCPS League Meet #6 | 300m | 45.74 | 2nd · 1st on team | — | +0.001 | ★PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 800m | 2:23.53 | 1st · 1st on team | 127.9 | -0.039 | SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:32.99 | 20th · 2nd on team | 120.0 | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 1mile | 5:24.07 | 7th · 1st on team | 128.2 | -0.039 | ★PR SR RSR |
| 2011-12-29 | Westside Challenge | 800m | 2:26.7 | 1st · 1st on team | 127.8 | -0.005 | SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:24.08 | 6th · 1st on team | 127.3 | -0.039 | SR RSR |
| 2011-12-13 | AA/Baltimore County Challenge | 500m | 1:27.5 | 2nd · 1st on team | — | +0.001 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 3A State Track & Field Championships | 1600m | 5:09.24 | 3rd · 1st on team | 132.1 | -0.041 | ★PR R SR RSR |
| 2011-05-28 | Maryland 3A State Track & Field Championships | 800m | 2:23.46 | 9th · 1st on team | 126.3 | -0.041 | |
| 2011-05-21 | 3A North Regional Championship | 1600m | 5:19.7 | 1st · 1st on team | 129.4 | -0.025 | |
| 2011-05-21 | 3A North Regional Championship | 800m | 2:22.4 | 3rd · 1st on team | 129.0 | -0.025 | |
| 2011-05-14 | Balt. County Varsity Championships | 800m | 2:19.56 | 1st · 1st on team | 130.8 | -0.033 | ★PR R SR RSR |
| 2011-05-14 | Balt. County Varsity Championships | 1600m | 5:13.88 | 1st · 1st on team | 130.7 | -0.033 | PR SR |
| 2011-05-06 | Manchester Valley Invite | 1600m | 5:20.93 | 1st · 1st on team | 127.8 | -0.034 | PR SR |
| 2011-05-06 | Manchester Valley Invite | 800m | 2:23.69 | 1st · 1st on team | 126.8 | -0.034 | PR SR |
| 2011-05-03 | Baltimore County Meet Hereford Dulaney Patapsco | 200m | 29.04 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2011-05-03 | Baltimore County League Meet | 200m | 29.04 | 3rd · 2nd on team | — | -0.001 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 3200m | 12:01.94 | 1st · 1st on team | 122.8 | -0.028 | |
| 2011-04-05 | Baltimore County League Meet | 200m | 29.74 | 3rd · 1st on team | — | -0.011 | PR SR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 5:35.38 | 11th · 1st on team | 122.3 | -0.033 | |
| 2011-04-02 | Pikesville Track Classic | 800m | 2:26.79 | 6th · 1st on team | 124.2 | -0.033 | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 12:38.28 | 7th · 2nd on team | 116.5 | -0.039 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:36.08 | 12th · 2nd on team | 117.7 | -0.039 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 5:26.92 | 3rd · 1st on team | 126.2 | -0.039 | SR |
| 2011-02-10 | 3A Central Regional Championships | 3200m | 12:30.3 | 2nd · 2nd on team | 121.7 | +0.001 | |
| 2011-02-10 | 3A Central Regional Championships | 800m | 2:33.8 | 2nd · 1st on team | 122.7 | +0.001 | |
| 2011-02-10 | 3A Central Regional Championships | 1600m | 5:48.6 | 2nd · 2nd on team | 121.9 | +0.001 | |
| 2011-01-29 | Last Track To Philly | 3200m | 12:43.99 | 9th · 1st on team | 116.6 | -0.031 | |
| 2011-01-25 | Baltimore County Championships - Indoor | 1600m | 5:29.8 | 2nd · 1st on team | 128.8 | +0.001 | RSR |
| 2011-01-25 | Baltimore County Championships - Indoor | 800m | 2:28 | 1st · 1st on team | 127.5 | +0.001 | SR |
| 2011-01-10 | AA vs. Baltimore | 500m | 1:25.29 | 4th · 2nd on team | — | -0.039 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 3200m | 11:47.14 | 4th · 1st on team | 124.9 | -0.039 | ★PR SR |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:27.96 | 3rd · 1st on team | 125.4 | -0.039 | SR RSR |
| 2010-12-17 | AA vs. Balt. County #3 | 800m | 2:30.9 | 1st · 1st on team | 124.6 | +0.001 | SR RSR |
| 2010-12-11 | Howard County Invitational | 3200m | 12:10.56 | 4th · 2nd on team | 120.8 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:25.76 | 10th · 1st on team | 123.2 | -0.041 | PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:21.14 | 8th · 1st on team | 125.8 | -0.041 | PR SR |
| 2010-05-28 | Race results → | 1600m | 5:25.93 | 4th · 1st on team | 125.7 | — | SR |
| 2010-05-28 | Race results → | 800m | 2:27.23 | 4th · 2nd on team | 123.6 | — | PR SR |
| 2010-05-22 | MPSSAA 3A North Regional | 800m | 2:27.3 | 4th · 2nd on team | 124.1 | -0.028 | PR SR |
| 2010-05-22 | MPSSAA 3A North Regional | 1600m | 5:26 | 4th · 1st on team | 126.1 | -0.028 | SR |
| 2010-05-08 | Baltimore County Championships | 1600m | 5:26.9 | 2nd · 1st on team | 126.2 | -0.033 | SR |
| 2010-05-08 | Baltimore County Championships | 3200m | 12:20.16 | 3rd · 1st on team | 120.2 | -0.033 | SR |
| 2010-05-08 | Baltimore County Championships | 800m | 2:28.11 | 3rd · 2nd on team | 123.5 | -0.033 | PR SR |
| 2010-03-23 | Towson Home Meet | 3200m | 12:40.3 | 2nd · 2nd on team | 118.5 | -0.019 | SR |
| 2010-02-15 | Race results → | 3200m | 12:53.34 | 3rd · 2nd on team | 114.1 | — | SR |
| 2010-02-15 | Race results → | 800m | 2:32.75 | 3rd · 1st on team | 119.1 | — | |
| 2010-02-15 | Race results → | 1600m | 5:48.69 | 2nd · 1st on team | 117.5 | — | |
| 2010-01-30 | Last Track to Philly | 1mile | 5:29.16 | 6th · 1st on team | 126.9 | -0.031 | PR SR RSR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:32.32 | 14th · 1st on team | 120.2 | -0.039 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:38.52 | 17th · 1st on team | 121.6 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:29.15 | 11th · 2nd on team | 123.9 | -0.041 | |
| 2009-05-23 | MPSSAA State Championships | 3200m | 12:11.14 | 5th · 1st on team | 121.0 | -0.041 | |
| 2009-05-16 | 3A North Regional Meet | 1600m | 5:28.8 | 3rd · 2nd on team | 125.6 | -0.025 | |
| 2009-05-16 | 3A North Regional Meet | 3200m | 12:13.7 | 1st · 1st on team | 122.0 | -0.025 | |
| 2009-05-09 | Baltimore County Championships | 1600m | 5:31.59 | 5th · 2nd on team | 124.2 | -0.033 | |
| 2009-05-09 | Baltimore County Championships | 3200m | 12:26.57 | 2nd · 1st on team | 120.1 | -0.033 | |
| 2009-05-02 | Race results → | 3200m | 12:10.99 | 1st · 1st on team | 121.6 | — | |
| 2009-04-18 | Woodlawn Warrior Invitational | 1600m | 5:41.24 | 2nd · 2nd on team | 120.8 | -0.028 | |
| 2009-04-04 | Pikesville Invitational | 3200m | 11:55.21 | 4th · 1st on team | 125.3 | -0.033 | PR SR |
| 2009-04-04 | Pikesville Invitational | 800m | 2:29.09 | 14th · 2nd on team | 122.8 | -0.033 | PR SR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 1600m | 5:23.1 | 4th · 2nd on team | 127.4 | -0.039 | PR R SR RSR |
| 2009-02-17 | Maryland 3A Indoor State Championships | 3200m | 12:08.7 | 6th · 1st on team | 122.0 | -0.039 | PR SR |
| 2009-02-05 | Race results → | 1600m | 5:30.7 | 2nd · 2nd on team | 124.0 | — | PR SR RSR |
| 2009-02-05 | Race results → | 3200m | 12:37.1 | 3rd · 1st on team | 117.4 | — | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 5:43.3 | 5th · 1st on team | 121.8 | -0.031 | PR SR |
| 2009-01-29 | Baltimore County Varsity Champs | 3200m | 12:39.5 | 3rd · 1st on team | 121.0 | +0.001 | PR SR RSR |
| 2009-01-29 | Baltimore County Varsity Champs | 1600m | 5:43.1 | 4th · 2nd on team | 123.6 | +0.001 | PR SR RSR |