Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:27 | 45th · 1st on team | 116.0 | +0.076 | SR CSR |
| 2009-11-05 | Oak Ridge Park | 5000m | 21:36 | 6th · 1st on team | 122.1 | +0.001 | ★CR CSR RSR |
| 2009-10-29 | Greenwell State Park | 5000m | 21:44.7 | 9th · 1st on team | 118.0 | -0.017 | CSR |
| 2009-10-21 | Northern High School | 5000m | 21:43.4 | 1st · 1st on team | 120.4 | -0.011 | ★CR CSR |
| 2009-10-07 | Northern High School | 5000m | 22:34.3 | 1st · 1st on team | 116.3 | -0.011 | CR CSR |
| 2009-09-12 | Dulaney | 5000m | 21:20.8 | 19th · 1st on team | 120.9 | -0.012 | ★CR SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 21:48.7 | 33rd · 1st on team | 114.6 | -0.053 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 23:04 | 64th · 3rd on team | 117.9 | +0.076 | SR CSR |
| 2008-10-22 | Greenwell State Park | 5000m | 21:44.2 | 22nd · 2nd on team | 119.4 | -0.017 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 23:16 | 49th · 3rd on team | 114.1 | +0.002 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 23:02 | 69th · 3rd on team | 117.6 | +0.076 | ★PR ★CR SR CSR |
| 2007-11-01 | Oak Ridge Park | 5000m | 22:11.8 | 8th · 3rd on team | 118.2 | +0.001 | CR CSR |
| 2007-10-24 | Kings Landing Park | 5000m | 20:28.2 | 14th · 2nd on team | 124.4 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2007-09-05 | North Point High School | 5000m | 22:41 | 4th · 3rd on team | 118.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 12:19.01 | 12th · 1st on team | 116.8 | -0.045 | ★PR SR |
| 2010-05-15 | SMAC Championships | 1600m | 5:55.69 | 13th · 2nd on team | 115.0 | -0.036 | |
| 2010-05-15 | SMAC Championships | 3200m | 12:32.81 | 8th · 2nd on team | 117.2 | -0.036 | SR |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 800m | 2:41.2 | 9th · 4th on team | 112.3 | -0.036 | ★PR SR |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 1600m | 5:52.8 | 4th · 1st on team | 115.7 | -0.036 | SR |
| 2010-04-17 | Meade Stampede | 1600m | 5:55.59 | 6th · 2nd on team | 116.2 | -0.028 | SR |
| 2010-04-13 | Huntingtown, Thomas Stone, Northern, Laplata | 3200m | 12:46 | 2nd · 1st on team | 118.0 | -0.008 | RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 3200m | 12:41.47 | 7th · 1st on team | 114.8 | -0.045 | |
| 2010-02-15 | Race results → | 3200m | 12:48.52 | 7th · 1st on team | — | — | |
| 2010-01-23 | SMAC Championships | 3200m | 12:36.73 | 5th · 1st on team | 115.8 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 3200m | 12:40.29 | 4th · 1st on team | 115.2 | -0.045 | SR RSR |
| 2010-01-13 | DCIAA HS Indoor Invitational | 1600m | 5:55.87 | 9th · 2nd on team | 114.7 | -0.045 | SR |
| 2010-01-04 | Calvert County Invitational | 1600m | 6:21.01 | 11th · 1st on team | 107.2 | -0.045 | SR |
| 2010-01-04 | Calvert County Invitational | 3200m | 12:56.12 | 4th · 1st on team | 112.9 | -0.045 | SR RSR |
| 2009-12-12 | UMES HS Invitational | 3200m | 13:07.56 | 4th · 1st on team | 112.4 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 12:43.37 | 13th · 1st on team | 115.2 | -0.045 | |
| 2009-05-09 | SMAC Championships | 1600m | 5:51.67 | 11th · 2nd on team | 117.0 | -0.028 | RSR |
| 2009-05-09 | SMAC Championships | 3200m | 12:28.4 | 6th · 1st on team | 119.1 | -0.028 | RSR |
| 2009-05-07 | Race results → | 1600m | 5:51.67 | 11th · 2nd on team | — | — | SR |
| 2009-05-07 | Race results → | 3200m | 12:28.4 | 6th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 1600m | 5:54.93 | 17th · 1st on team | 116.0 | -0.028 | SR RSR |
| 2009-02-03 | 3A East Region Meet | 3200m | 13:20.7 | 6th · 1st on team | 113.6 | -0.008 | RSR |
| 2009-01-24 | Race results → | 3200m | 12:57.9 | 4th · 1st on team | — | — | SR |
| 2009-01-14 | DCIAA Indoor Invitational | 3200m | 13:07.56 | 5th · 1st on team | 112.1 | -0.045 | SR RSR |
| 2009-01-03 | Race results → | 1mile | 6:04.71 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Race results → | 3200m | 13:16 | 5th · 1st on team | — | — | SR |
| 2008-12-05 | SMAC Conference Meet | 3200m | 13:24.4 | 5th · 1st on team | 110.2 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 5:50.94 | 13th · 2nd on team | — | — | |
| 2007-05-25 | MPSSAA State Meet - Day 2 | 3200m | 12:45.17 | 10th · 2nd on team | 115.3 | -0.045 | |
| 2007-05-19 | Race results → | 3200m | 12:44.9 | 3rd · 2nd on team | — | — | PR SR |
| 2007-05-19 | Race results → | 1600m | 5:48.7 | 4th · 3rd on team | — | — | |
| 2007-05-10 | SMAC Championship | 3200m | 12:46.67 | 5th · 2nd on team | 115.3 | -0.036 | PR R SR RSR |
| 2007-05-10 | SMAC Championship | 1600m | 5:45.11 | 6th · 2nd on team | 117.6 | -0.036 | ★PR R SR RSR |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | 3200m | 13:13.3 | 2nd · 2nd on team | 113.0 | -0.036 | |
| 2007-04-07 | Morgan State Invitational | 3200m | 13:16.47 | 6th · 2nd on team | 110.4 | -0.045 | |
| 2007-02-23 | Race results → | 3200m | 12:58.86 | 12th · 2nd on team | — | — | |
| 2007-01-27 | SMAC Championships | 3200m | 12:58.72 | 4th · 2nd on team | 113.7 | -0.045 | PR R SR RSR |
| 2007-01-27 | SMAC Championships | 1600m | 5:55.5 | 5th · 2nd on team | 114.6 | -0.045 | PR R SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 5:58.38 | 12th · 2nd on team | 113.7 | -0.045 | PR R SR RSR |