Racecast

Shane Johnson

Meade (MD) · 12 · MD D4AAACPS XC4A · Compare head to head

Athlete rating 111.2 2009 TF season
Best race 119.3 XC
Races 16
Seasons 2 2008 — 2009

RankedNation #19986·MD #729·MD D4A #318·Team #11 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 5 races in 2008

Cross Country

2008 XC 114.0

Meade (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 19:30 102nd · 5th on team 114.1 +0.076 ★PR ★CR SR CSR
2008-10-30 Centennial HS 5000m 18:46 44th · 5th on team 119.3 +0.039 ★CR ★R CSR RSR
2008-10-23 South River High School 5000m 18:15.7 35th · 5th on team 117.3 -0.008 ★PR ★CR R SR CSR RSR
2008-09-13 Dulaney 5000m 20:31.6 107th · 5th on team 105.5 -0.012 PR ★CR R SR CSR RSR

Track & Field

2009 TF 111.2

Meade (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 800m 2:02.47 8th · 2nd on team — —
2009-05-06 Race results → 800m 2:01.22 5th · 2nd on team — — ★PR SR
2009-04-18 Meade Stampede Invitational 400m 54.15 25th · 3rd on team — -0.028 ★PR SR
2009-04-11 Race results → 800m 2:03.32 23rd · 2nd on team — —
2009-04-04 Race results → 800m 2:03.24 6th · 1st on team — — PR SR
2009-02-05 Race results → 500m 1:13.5 6th · 2nd on team — —
2009-01-31 Anne Arundel County Championship Meet 500m 1:11 3rd · 1st on team — -0.045 ★PR SR
2009-01-03 Race results → 1000m 2:55.5 2nd · 1st on team — — ★PR SR
2008-12-27 Friends of Indoor Track Invitational 500m 1:12.35 15th · 1st on team — -0.045 PR SR
2008-12-13 UMES Lid Lifter Meet hj NH — — -0.042
2008-12-13 UMES Lid Lifter Meet 500m 1:12.84 9th · 1st on team — -0.042 PR SR
2008-12-13 UMES Lid Lifter Meet 800m 2:15.34 1st · 1st on team 111.2 -0.042 PR SR RSR