Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Centennial HS | 5000m | 23:21.1 | 48th · 1st on team | 113.3 | +0.055 | SR CSR RSR |
| 2008-10-23 | Centennial HS | 5000m | 24:01.9 | 55th · 2nd on team | 109.0 | +0.055 | CSR RSR |
| 2008-10-01 | Long Reach High School | 5000m | — | — | — | +0.040 | ★CR CSR |
| 2008-09-17 | Atholton HS | 5000m | 24:00 | 13th · 2nd on team | 107.8 | +0.028 | ★CR SR CSR RSR |
| 2008-09-12 | Centennial HS | 5000m | 25:09.9 | 73rd · 2nd on team | 104.3 | +0.055 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Centennial HS | 5000m | 22:25.4 | 32nd · 2nd on team | 118.1 | +0.055 | ★CR ★R CSR RSR |
| 2007-10-17 | Marriotts Ridge HS | 5000m | 21:50.1 | 3rd · 2nd on team | 117.9 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 22:12.9 | 94th · 2nd on team | 112.7 | +0.006 | PR ★CR SR CSR RSR |
| 2007-09-19 | Oakland Mills HS | 5000m | 23:38 | 15th · 2nd on team | 108.0 | +0.022 | ★CR SR CSR RSR |
| 2007-09-07 | Centennial HS | 5000m | 25:26 | 58th · 2nd on team | 105.1 | +0.055 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Centennial HS | 5000m | 23:18.2 | 54th · 2nd on team | 115.2 | +0.055 | PR CR R SR CSR RSR |
| 2006-09-08 | Centennial HS | 5000m | 26:40.3 | 94th · 2nd on team | 101.3 | +0.055 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-27 | Centennial HS | 5000m | 24:37.7 | 61st · 2nd on team | 108.7 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | tj | 34-09.75 | — | — | -0.049 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 300mh | 46.48 | 3rd · 2nd on team | — | -0.049 | ★PR SR |
| 2010-05-27 | Maryland State Track & Field Championships | tj | 34-09.75 | — | — | -0.049 | |
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | tj | 34-02.00 | — | — | -0.035 | |
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | 300mh | 47.56 | 3rd · 2nd on team | — | -0.035 | |
| 2010-05-01 | Howard County Invitational | tj | 33-07.25 | — | — | -0.035 | |
| 2010-05-01 | Howard County Invitational | 300mh | 47.51 | 2nd · 2nd on team | — | -0.035 | SR |
| 2010-04-17 | Meade Stampede | tj | 31-06.50 | — | — | -0.031 | |
| 2010-04-17 | Meade Stampede | 1600m | 6:19.66 | 11th · 1st on team | 108.5 | -0.031 | ★PR SR RSR |
| 2010-03-27 | Duckworth Relays | tj | 31-02.00 | — | — | -0.042 | |
| 2010-02-22 | Race results → | 500m | 1:25.72 | 9th · 1st on team | — | — | |
| 2010-01-22 | Howard County Indoor Track Championship | tj | 33-00.00 | — | — | -0.047 | |
| 2010-01-22 | Howard County Indoor Track Championship | 500m | 1:19.74 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2009-12-07 | Race results → | 500m | 1:21.98 | 1st · 1st on team | — | — | PR SR |
| 2009-12-07 | Race results → | 55mh | 9.8 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | tj | 32-00.50 | — | — | -0.049 | |
| 2009-05-23 | MPSSAA State Championships | 300mh | 46.94 | 4th · 1st on team | — | -0.049 | PR SR |
| 2009-05-16 | Race results → | tj | 32-06.50 | — | — | — | |
| 2009-05-16 | Race results → | 300mh | 47.21 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-06 | Race results → | tj | FOUL | — | — | — | |
| 2009-05-06 | Race results → | 300mh | 47.5 | 3rd · 2nd on team | — | — | PR SR |
| 2009-05-02 | Howard County Classics | 300mh | 51.75 | 4th · 2nd on team | — | -0.035 | |
| 2009-04-18 | Meade Stampede Invitational | tj | 30-01.00 | — | — | -0.031 | |
| 2009-04-18 | Meade Stampede Invitational | 300mh | 49.22 | 26th · 2nd on team | — | -0.031 | PR SR |
| 2009-02-03 | 3A East Region Meet | 500m | 1:32.6 | 8th · 1st on team | — | -0.009 | SR |
| 2009-01-10 | Race results → | tj | 31-03.25 | — | — | — | |
| 2008-12-13 | Howard County Winter Trackfest | 55mh | 10.61 | 36th · 2nd on team | — | -0.047 | PR SR |
| 2008-12-06 | Race results → | tj | 29-06.50 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Howard County Championships | tj | 32-07.25 | — | — | -0.035 | |
| 2008-05-08 | Howard County Championships | 300mh | 49.56 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2008-05-03 | HOCO Track Classic | 300mh | 49.97 | 9th · 1st on team | — | -0.021 | PR SR |
| 2008-02-19 | Maryland State Championship | 500m | 1:25.9 | 8th · 1st on team | — | -0.047 | PR SR |
| 2007-12-15 | Race results → | 400m | 1:05.71 | 21st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | tj | 29-00.50 | — | — | — | |
| 2007-05-05 | Race results → | 300mh | 54.44 | 13th · 1st on team | — | — | PR SR |
| 2007-04-07 | WoodLawn HS Invitational | tj | 30-00.50 | — | — | -0.037 | |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 800m | 2:48.51 | 22nd · 1st on team | 106.9 | -0.047 | ★PR SR RSR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 500m | 1:30.53 | 14th · 1st on team | — | -0.047 | PR SR |
| 2007-01-26 | Howard County Indoor Track Championship | 800m | 2:49.2 | 13th · 1st on team | 106.5 | -0.047 | PR SR RSR |
| 2007-01-26 | Howard County Indoor Track Championship | 500m | 1:30.61 | 17th · 1st on team | — | -0.047 | PR SR |