Racecast

Rebecca Debardelaben

Nacogdoches Central Heights (TX) · 12 · TX D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.3 2017 XC season
Best race 107.8 XC
Races 12
Seasons 4 2014 — 2017

RankedNation #92539·TX #8677·TX D3A #1933·Team #13 ?

Training paces & VO2max → critical speed 8:45/mi, fitted from 5 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 98.3

Nacogdoches Central Heights (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-23 Kate Barr Ross Memorial Park 3218m 16:34.2 143rd · 7th on team 98.3 +2.8% CSR
2017-09-15 Lear Park Athletic Complex 3218m 16:23.3 110th · 7th on team 98.4 +3.0% SR CSR RSR

2016 XC 99.2

Nacogdoches Central Heights (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Lake Tejas 3218m 17:07.7 32nd · 7th on team 92.1 +1.0% ★CR CSR
2016-09-16 Lear Park Athletic Complex 3218m 16:22.4 35th · 4th on team 98.6 +3.0% ★CR CSR
2016-09-10 Kate Barr Ross Memorial Park 3218m 15:34 73rd · 3rd on team 104.3 +2.8% ★CR SR CSR RSR
2016-09-03 Pecan Park 3200m 15:22.8 55th · 3rd on team 101.6 +0.3% ★CR SR CSR RSR

2015 XC 101.3

Nacogdoches Central Heights (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Kate Barr Ross Memorial Park 3200m 16:49.3 113th · 7th on team 96.0 +2.8% ★CR CSR
2015-10-14 Unknown 3200m 14:42.5 15th · 5th on team 106.6 — ★PR ★CR SR CSR RSR

2014 XC 106.2

Nacogdoches Central Heights (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Atascocita High School 3218m 14:04.6 82nd · 2nd on team 107.8 -2.0% ★PR ★CR ★R SR CSR RSR
2014-09-12 Hallsville High School 3218m 15:36.4 75th · 3rd on team 104.6 +6.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 90.0

Nacogdoches Central Heights (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-05 SF Austin Earl Milner Invitational 3200m 16:17.82 23rd · 3rd on team 90.5 -0.8% ★PR SR RSR
2016-03-05 SF Austin Earl Milner Invitational 800m 3:22.55 22nd · 1st on team 89.5 -0.8% ★PR SR