Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 23:37 | 103rd · 6th on team | 114.0 | +0.063 | SR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 20:08.8 | 16th · 4th on team | 130.3 | +0.009 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:44 | 71st · 4th on team | 124.5 | -0.023 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 21:20 | 84th · 4th on team | 123.1 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 21:25.2 | 71st · 4th on team | 130.3 | +0.053 | ★CR CSR |
| 2006-11-11 | Hereford HS | 4828m | 20:19.1 | 9th · 3rd on team | 134.4 | +0.063 | ★CR ★R SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 20:34 | 3rd · 3rd on team | 126.8 | -0.015 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-03 | Portland Meadows Race Track | 5000m | 23:01.5 | 97th · 5th on team | 122.1 | +0.053 | CR CSR |
| 2005-11-12 | Hereford HS | 4828m | 21:23.6 | 39th · 6th on team | 126.5 | +0.063 | CR CSR |
| 2005-11-03 | Fort Washington Park | 5000m | 20:34 | 5th · 5th on team | 126.0 | -0.022 | PR ★CR SR CSR |
| 2005-10-19 | Eleanor Roosevelt High School | 5000m | 20:40 | 5th · 5th on team | 126.8 | -0.015 | PR CR SR CSR |
| 2005-09-30 | Tollgate Park | 4828m | 19:38 | 26th · 6th on team | 131.9 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 12:52.89 | 16th · 2nd on team | 113.8 | -0.045 | |
| 2009-05-16 | 4A South Regional | 3200m | 12:23.1 | 2nd · 2nd on team | 117.6 | -0.048 | |
| 2009-05-09 | Race results → | 1600m | 5:38.4 | 3rd · 2nd on team | — | — | SR |
| 2009-05-09 | Race results → | 800m | 2:28.75 | 6th · 2nd on team | — | — | |
| 2009-04-18 | Meade Stampede Invitational | 800m | 2:27.81 | 8th · 1st on team | 123.5 | -0.028 | ★PR SR RSR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 12:12.58 | 8th · 2nd on team | 120.5 | -0.045 | RSR |
| 2009-02-10 | Race results → | 3200m | 12:09.6 | 3rd · 2nd on team | — | — | SR |
| 2009-01-15 | Prince George's County Championships | 3200m | 12:27.1 | 2nd · 2nd on team | 118.1 | -0.045 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | MPSSAA State Meet - Day 2 | 3200m | 12:21.44 | 14th · 3rd on team | 119.0 | -0.045 | RSR |
| 2007-05-19 | Race results → | 3200m | 12:19.8 | 3rd · 3rd on team | — | — | |
| 2007-05-12 | Race results → | 1600m | 5:29.03 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-12 | Race results → | 3200m | 12:02.1 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 3200m | 12:04.12 | 7th · 1st on team | 123.1 | -0.037 | PR SR RSR |
| 2006-05-06 | Nike Spring Invitational | 800m | 2:31.94 | 3rd · 3rd on team | 118.4 | -0.037 | PR SR |
| 2006-04-22 | Jaguar Invitational | 3000m | 11:37.2 | 2nd · 1st on team | 116.6 | -0.054 | ★PR SR RSR |
| 2006-03-25 | Race results → | 1600m | 5:35.5 | 5th · 3rd on team | — | — | PR SR |