Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:50.6 | 54th · 3rd on team | 118.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-10-31 | St. Anselm's Abbey School | 5000m | 22:07.9 | 4th · 2nd on team | 114.6 | +0.033 | ★CR SR CSR RSR |
| 2017-10-21 | Georgetown Prep | 5000m | 23:23 | 16th · 2nd on team | 110.5 | +0.043 | CSR |
| 2017-10-18 | St. Anselm's Abbey School | 5000m | 22:35 | 2nd · 1st on team | 113.2 | +0.033 | CR SR CSR RSR |
| 2017-10-03 | St. Anselm's Abbey School | 5000m | 22:43.7 | 3rd · 2nd on team | 112.7 | +0.033 | CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 23:10 | 22nd · 1st on team | 112.0 | +0.039 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 21:40.7 | 27th · 1st on team | 118.8 | +0.045 | PR ★CR R SR CSR RSR |
| 2016-11-12 | Agricultural Farm Park | 5000m | 22:12 | 5th · 2nd on team | 113.5 | +0.025 | PR ★CR SR CSR |
| 2016-11-05 | Kenilworth Park | 5000m | 22:19 | 29th · 2nd on team | 113.6 | +0.027 | PR ★CR SR CSR |
| 2016-11-02 | Sandy Spring Friends School | 5000m | 22:30.3 | 3rd · 2nd on team | 113.5 | +0.034 | ★CR SR CSR |
| 2016-10-22 | Georgetown Prep | 5000m | 22:47 | 28th · 2nd on team | 114.2 | +0.043 | ★CR SR CSR |
| 2016-10-05 | Sandy Spring Friends School | 5000m | 23:33.1 | 3rd · 2nd on team | 108.7 | +0.034 | CR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 23:03.4 | 19th · 2nd on team | 114.5 | +0.069 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Agricultural Farm Park | 5000m | 22:21.6 | 8th · 2nd on team | 113.8 | +0.025 | PR CR R SR CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 24:10 | 30th · 1st on team | 108.8 | +0.072 | ★CR CSR |
| 2015-11-03 | Covenant Life School | 5000m | 23:29.3 | 4th · 2nd on team | 109.8 | +0.045 | ★CR R CSR RSR |
| 2015-10-07 | Covenant Life School | 5000m | 24:52.8 | 6th · 2nd on team | 103.7 | +0.045 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 23:09 | 62nd · 1st on team | 108.4 | +0.027 | PR CR SR CSR |
| 2015-09-12 | The Bullis School Campus | 5000m | 23:21.3 | 5th · 1st on team | 108.6 | +0.032 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 25:24 | 35th · 2nd on team | 99.6 | +0.025 | CR CSR |
| 2014-10-29 | St. Anselm's Abbey School | 5000m | 24:42.9 | 21st · 3rd on team | 103.2 | +0.033 | PR CR R SR CSR RSR |
| 2014-10-01 | St. Anselm's Abbey School | 5000m | 24:54.4 | 14th · 2nd on team | 101.3 | +0.033 | PR CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 26:08 | 104th · 1st on team | 98.0 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-17 | St. Anselm's Abbey School | 5000m | 26:48 | 10th · 3rd on team | 95.5 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | DCSAA Championship | 3200m | 12:20.52 | 6th · 1st on team | 121.3 | -0.035 | ★PR ★R SR RSR |
| 2018-05-24 | DCSAA Championship | 1600m | 5:48.6 | 10th · 1st on team | 118.8 | -0.035 | |
| 2018-05-16 | PVAC Championships | 1600m | 6:02.01 | 6th · 2nd on team | 114.5 | -0.028 | |
| 2018-05-16 | PVAC Championships | 3200m | 13:03.13 | 1st · 1st on team | 114.1 | -0.028 | |
| 2018-05-09 | PVAC Last Chance @ Hebrew | 1600m | 5:55.86 | 2nd · 1st on team | 117.6 | -0.026 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 3200m | 13:03.15 | 14th · 2nd on team | 113.4 | -0.033 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 1600m | 5:44.95 | 13th · 1st on team | 119.3 | -0.033 | ★PR SR |
| 2018-04-25 | PVAC @ Hebrew - A | 100m | 15.76 | 27th · 5th on team | — | -0.026 | ★PR SR |
| 2018-04-21 | STA/NCS Mini-Invite | 800m | 2:41.79 | 4th · 1st on team | 114.8 | -0.022 | ★PR SR |
| 2018-04-21 | STA/NCS Mini-Invite | 1600m | 5:47.29 | 3rd · 1st on team | 120.0 | -0.022 | PR R SR RSR |
| 2018-04-07 | STA/NCS Distance Festival | 1600m | 5:54.2 | 2nd · 1st on team | 118.3 | -0.022 | |
| 2018-04-07 | STA/NCS Distance Festival | 3200m | 12:48.7 | 1st · 1st on team | 117.7 | -0.022 | SR |
| 2018-01-25 | EHS Invite | 1600m | 5:51.28 | 4th · 1st on team | 118.9 | -0.033 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 1600m | 5:52 | 9th · 2nd on team | 117.5 | -0.028 | PR SR |
| 2017-05-24 | DCSAA Championships | 3200m | 12:34.43 | 8th · 2nd on team | 118.4 | -0.028 | PR SR |
| 2017-05-17 | PVAC Championships | 3200m | 12:53.48 | 3rd · 2nd on team | 118.4 | -0.018 | SR RSR |
| 2017-05-17 | PVAC Championships | 800m | 2:47 | 7th · 2nd on team | 112.2 | -0.018 | |
| 2017-05-17 | PVAC Championships | 1600m | 5:58.51 | 4th · 2nd on team | 117.5 | -0.018 | |
| 2017-05-10 | PVAC @ Hebrew - Last Chance | 800m | 2:46.44 | 2nd · 2nd on team | 111.2 | -0.026 | SR |
| 2017-04-22 | STA/NCS Mini-Invite | 3200m | 13:16 | 6th · 2nd on team | 113.3 | -0.022 | SR |
| 2017-04-22 | STA/NCS Mini-Invite | 400m | 1:14 | 15th · 3rd on team | — | -0.022 | SR |
| 2017-04-15 | Bullis Bulldog Invitational | 1600m | 6:01.82 | 15th · 2nd on team | 114.1 | -0.029 | |
| 2017-04-05 | Saints Track Classic 2017 | 1600m | 6:28.56 | 8th · 2nd on team | 106.0 | -0.033 | |
| 2017-01-18 | Georgetown Prep Practice Meet #2 | 1600m | 5:54 | 7th · 2nd on team | 118.0 | -0.031 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 6:00.12 | 10th · 2nd on team | 115.6 | -0.028 | |
| 2016-05-17 | PVAC Championships | 3200m | 12:38.67 | 3rd · 2nd on team | 117.9 | -0.026 | PR R SR RSR |
| 2016-05-17 | PVAC Championships | 800m | 2:50.58 | 9th · 3rd on team | 108.5 | -0.026 | |
| 2016-05-17 | PVAC Championships | 1600m | 5:57.68 | 3rd · 2nd on team | 116.1 | -0.026 | PR SR |
| 2016-05-10 | PVAC @ Hebrew Academy | 1600m | 6:01.1 | 1st · 1st on team | 115.0 | -0.026 | PR SR |
| 2016-05-03 | PVAC @ Hebrew Academy | 200m | 34.04 | 20th · 6th on team | — | -0.026 | ★PR SR |
| 2016-05-03 | PVAC @ Hebrew Academy | 100m | 16.24 | 15th · 1st on team | — | -0.026 | SR |
| 2016-05-03 | PVAC @ Hebrew Academy | 400m | 1:11.64 | 8th · 4th on team | — | -0.026 | ★PR SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 1600m | 6:02.56 | 2nd · 1st on team | 115.0 | -0.022 | PR R SR RSR |
| 2016-04-21 | Burke v. Field | 400m | 1:15.14 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2016-04-21 | Burke v. Field | 1600m | 6:11 | 2nd · 2nd on team | 113.1 | -0.015 | RSR |
| 2016-04-16 | STA/NCS Mini-Invite | 800m | 2:44.83 | 14th · 1st on team | 112.2 | -0.022 | PR SR |
| 2016-04-02 | Potomac Invitational | 1600m | 6:08.29 | 11th · 2nd on team | 112.9 | -0.022 | PR SR RSR |
| 2016-04-02 | Potomac Invitational | 3200m | 13:32.24 | 9th · 1st on team | 110.7 | -0.022 | PR SR |
| 2016-03-16 | Saints Early Bird 2016 | 800m | 2:57.51 | 13th · 1st on team | 102.7 | -0.033 | SR RSR |
| 2016-03-16 | Saints Early Bird 2016 | 1600m | 6:29.88 | 16th · 1st on team | 105.5 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 2:54.46 | 19th · 1st on team | 106.1 | -0.028 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 800m | 3:04.46 | 37th · 2nd on team | 99.3 | -0.033 | |
| 2015-05-02 | 34th General Philip Draper Invitational | 1mile | 6:42.33 | 10th · 1st on team | 103.4 | -0.033 | ★PR SR |
| 2015-04-29 | Georgetown Prep Run and Gun | 800m | 2:58 | 4th · 1st on team | 103.9 | -0.022 | PR SR |
| 2015-04-29 | Georgetown Prep Run and Gun | 400m | 1:16.74 | 20th · 3rd on team | — | -0.022 | PR SR |
| 2015-04-28 | EHS Last Chance Meet | 400m | 1:21.31 | 27th · 2nd on team | — | -0.022 | |
| 2015-04-28 | EHS Last Chance Meet | 1600m | 6:31.08 | 15th · 2nd on team | 107.1 | -0.022 | PR R SR RSR |
| 2015-04-21 | PVAC @ Hebrew Academy | 800m | 3:00.1 | 8th · 1st on team | 102.8 | -0.026 | PR SR RSR |
| 2015-04-21 | PVAC @ Hebrew Academy | 100m | 15.94 | 33rd · 6th on team | — | -0.026 | PR SR |
| 2015-04-14 | PVAC @ Magruder | 3200m | 15:10.5 | 5th · 3rd on team | 99.5 | -0.018 | PR SR |
| 2015-04-14 | PVAC @ Magruder | 1600m | 6:49.8 | 13th · 2nd on team | 102.7 | -0.018 | RSR |
| 2015-04-11 | Potomac Invitational | lj | 10-00.00 | — | — | -0.022 | |
| 2015-04-11 | Potomac Invitational | 200m | 34.14 | 38th · 3rd on team | — | -0.022 | PR SR |
| 2015-04-07 | Saints Middle and Upper School Track Classic | 1600m | 6:49.68 | 7th · 2nd on team | 100.9 | -0.033 | PR SR RSR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 400m | 1:19.33 | 15th · 1st on team | — | -0.033 | PR SR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 800m | 3:09.67 | 16th · 2nd on team | 97.1 | -0.033 | PR SR RSR |