Alexis Zantkovsky
Auburn Riverside (WA) · 11 · NPSLWA D4A4A · Compare head to head
Athlete rating
90.9
2009 XC season
Races
7
Seasons
1
2009
RankedNation #63801·WA #3033·WA D4A #12679·NPSL #316·Team #53
?
Training paces
& VO2max →
critical speed
9:32/mi, fitted from
4 races in 2009
Cross Country
2009 XC
90.4
Auburn Riverside (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-27 |
Auburn Riverside HS
|
2896m |
15:48.2 |
32nd
· 9th on team |
90.8 |
+0.048 |
★PR
★CR
SR
CSR
|
| 2009-10-14 |
Titlow Park
|
5000m |
28:16.8 |
27th
· 22nd on team |
91.1 |
+0.012 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-23 |
Thomas Jefferson HS
|
5000m |
28:50.5 |
25th
· 14th on team |
90.5 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Capital HS
|
3588m |
21:12.6 |
81st
· 5th on team |
89.3 |
+0.064 |
★PR
★CR
R
SR
CSR
RSR
|
